Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 hello everyone, i am in training and was thinking about taking a supplement called Creatine.. it is naturally in your body skelton muscles but your body does not produce enough for intense training. any down sides in taking this supplement with PSC liver disease? any opinions or stories? i would assume this will make your liver work harder also? thank you. dave caito PSC 2004 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 19, 2007 Report Share Posted March 19, 2007 -----Original Message----- thinking about taking a supplement called Creatine.. any down sides in taking this supplement with PSC liver disease? _ Dave, I found this at: http://www.umm.edu/altmed/ConsSupplements/Creatinecs.html (Univ of land) Side effects of creatine include weight gain, muscle cramps, muscle strains and pulls, stomach upset, diarrhea, dizziness, high blood pressure, liver dysfunction, and kidney damage. The weight gain is thought to be due primarily to water retention. Creatine should not be used by anyone who already has problems kidney function, high blood pressure, or liver disease. Taking creatine supplements may prevent the body from making it's own natural stores. The long-term consequences of this are not known. The combined use of caffeine, ephedra (a very concerning substance frequently found in sports or weight loss supplements), and creatine has been associated with at least one report of a stroke in a male weight lifter. It is believed that the combination of creatine with herbs and medications that stimulate the central nervous system contributed to the stroke. Creatine supplements containing contaminants from the production process have been reported. Barb in Texas ,___ Quote Link to comment Share on other sites More sharing options...
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