RE: Sleeplessness/melatonin

[Guest guest]

And alas (sigh), it's another aspect of aging. Your body produces less and less melatonin as you age, compounding the problem.

Of course, you're both no way near that age where you need to worry about it. ;-)

Arne

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From: [mailto: ] On Behalf Of Barby

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Several years ago someone on this site suggested taking melatonin to help get to sleep…

[Guest guest]

And alas (sigh), it's another aspect of aging. Your body produces less and less melatonin as you age, compounding the problem. Of course, you're both no way near that age where you need to worry about it. ;-) >>> Arne, That is very kind but I qualified for AARP several years ago and am probably about your age. :)Blessings, Barby - KS UC - 1965, ileostomy - 1972, BCIR (continent pouch) 1994, PSC - 1995, arthritis 2007married 27 years , 5 sons, 2 daughters in law, 1 granddaughter born 6/06 and 2 golden retrievers