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Re: --Sleeplessness

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Before transplant, the docs had me take Benedryl at bedtime. It

would knock me out for a couple of hours, which is better than none

and at least when I was asleep, I didn't feel the itching. It

doesn't work for everybody but it can't hurt to try it, might work

for you. Take care!

Nikki

>

> Hi all,

>

> Does anyone out there have any suggestions of something one can

eat or drink to help them sleep better without taking prescripions

meds? I get so tired and want to fall asleep but sometimes it takes

me a couple of hours before I can finally fall asleep. Then, when I

do finally fall asleep it is not a very restful sleep. Maybe it is

just something I have to deal with thanks to PSC.

>

> Sleepless in Oklahoma ()

>

> P.S. Some of you were talking about red spots and red faces,

etc. Well, I can tell you that I think I would probably win the

prize for the most haggard looking. My gastro. doc told me early on

that I would eventually look like an olive on a toothpick. It

sounded funny at the time but now I am starting to believe him. I

have bird legs, my upper torso and arms look like I just excaped from

a refugee camp and my face...............well just the other morning

I went out on the back patio to listen to the birds and watch the

squirrels and one look at me and they sqwaked and made a b-line for

the woods!! I have some of the red spots, too, mostly on my face.

When my husband calls the dog, Spotty, we both come running.

> Enough said, it's Friday and if we can't laugh at ourselves we'll

just cry. This is the better option.

>

>

> ---------------------------------

> Get your own web address.

> Have a HUGE year through Yahoo! Small Business.

>

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