Re: Weight loss and exercise

[Guest guest]

thanks; need to get back to the gym and maybe back to water

exercise. i did it like before the biopsy in 06. love the hot tub;

just doesn't like me all the time. Once i was so stubborn with my

friend next to me we did the sauna..only lasted not even 5mins..

DAH.I just dont get the idea on the bike and the treadmill it's okay

to be so short of breath that my chest hurts.. Don't like that

feeling. patti

> >

> > From: friend.patti <friend.patti@>

> > Subject: Weight loss and exercise

> > To: Breathe-Support

> > Date: Wednesday, November 12, 2008, 6:25 PM

> >

> >

> >

> >

> >

> >

> > Leanne

> > went back to the oldest post to see what more i can learn. Did

yu

> get

> > the transplant. I have been scolded many times that i need to

lose

> > weight and exercise to keep my body strong. I am listed but i

> gained

> > 23 pounds rather than losing 20. Now have a total of almost 45

> pounds

> > to lose. It has been an ongoing battle and now with water gain,

i

> get

> > frustrated very easily. And of course the prednisone doesn't

help

> the

> > cause. I have been having hip pain so exercise has dwindled

down.

> Know

> > i need to get back in the saddle with this. Me i am not afraid

of

> the

> > transplant i am scared to death of losing more of my quality of

> life.

> > It is my docs who have the fears.. I see my temple doc on friday

> and i

> > know that is going to be the biggest issue.. Have tried many

diets

> > and i LOVE FOOD and my head STILL enjoys it.. Bruce gave a great

> post

> > and the importance of exercise and that has started me thinking

> even

> > more.. Patti

> >

>

[Guest guest]

Patti

You only do the bike or treadmill with enough oxygen so you won't have

low saturation. I use 5 lpm, MB uses 12 lpm on the treadmill. No, never

exercise in a way to endanger oneself.

> > >

> > > From: friend.patti <friend.patti@>

> > > Subject: Weight loss and exercise

> > > To: Breathe-Support

> > > Date: Wednesday, November 12, 2008, 6:25 PM

> > >

> > >

> > >

> > >

> > >

> > >

> > > Leanne

> > > went back to the oldest post to see what more i can learn. Did

> yu

> > get

> > > the transplant. I have been scolded many times that i need to

> lose

> > > weight and exercise to keep my body strong. I am listed but i

> > gained

> > > 23 pounds rather than losing 20. Now have a total of almost 45

> > pounds

> > > to lose. It has been an ongoing battle and now with water gain,

> i

> > get

> > > frustrated very easily. And of course the prednisone doesn't

> help

> > the

> > > cause. I have been having hip pain so exercise has dwindled

> down.

> > Know

> > > i need to get back in the saddle with this. Me i am not afraid

> of

> > the

> > > transplant i am scared to death of losing more of my quality of

> > life.

> > > It is my docs who have the fears.. I see my temple doc on friday

> > and i

> > > know that is going to be the biggest issue.. Have tried many

> diets

> > > and i LOVE FOOD and my head STILL enjoys it.. Bruce gave a great

> > post

> > > and the importance of exercise and that has started me thinking

> > even

> > > more.. Patti

> > >

> >

>

[Guest guest]

thanks for verification; my rehab guy a couple of months ago told me

to push it; that it's normal and because my sats can return so

quickly. I also need to pay attention to my heart rate as even

though i have a strong heart. when don't use oxygen or not enough

with activity my blood pressure goes up and my heart rate. i was up

to 2 for speed and 20mins before i got sick.that is with 6l and my

heart rate would shoot to 144-150. It's been awhile.. patti

> > > >

> > > > From: friend.patti <friend.patti@>

> > > > Subject: Weight loss and exercise

> > > > To: Breathe-Support

> > > > Date: Wednesday, November 12, 2008, 6:25 PM

> > > >

> > > >

> > > >

> > > >

> > > >

> > > >

> > > > Leanne

> > > > went back to the oldest post to see what more i can learn.

Did

> > yu

> > > get

> > > > the transplant. I have been scolded many times that i need to

> > lose

> > > > weight and exercise to keep my body strong. I am listed but i

> > > gained

> > > > 23 pounds rather than losing 20. Now have a total of almost

45

> > > pounds

> > > > to lose. It has been an ongoing battle and now with water

gain,

> > i

> > > get

> > > > frustrated very easily. And of course the prednisone doesn't

> > help

> > > the

> > > > cause. I have been having hip pain so exercise has dwindled

> > down.

> > > Know

> > > > i need to get back in the saddle with this. Me i am not

afraid

> > of

> > > the

> > > > transplant i am scared to death of losing more of my quality

of

> > > life.

> > > > It is my docs who have the fears.. I see my temple doc on

friday

> > > and i

> > > > know that is going to be the biggest issue.. Have tried many

> > diets

> > > > and i LOVE FOOD and my head STILL enjoys it.. Bruce gave a

great

> > > post

> > > > and the importance of exercise and that has started me

thinking

> > > even

> > > > more.. Patti

> > > >

> > >

> >

>