Re: Re: TRAIN-ing this week?-I'M GETTING OLD!!!

[Guest guest]

Jeanine..........have you ever heard of Oxge-cise.........I hope I spelled it

right.........I loved it and did it before I lift weights with my

daughter..........it only takes 15 minutes and gives you a full body

stretch..........FABULOUS.........I I bought it online........don't laugh at the

funny people in the video...........or you could probably get it on DVD

now.............but the lady who does it is like in her 60's.........oh

man......... she is fit..........but check it out, it might be just what you

want.........mine is packed right now because I am between homes..........sold

our old house and the new one is not finished yet.......or I would pull it out

and make sure it is right..........a Jo from Idaho

palmerjeanine wrote: I tried yoga the other

day thinking it was something i always wanted

to try and i always used to be very flexable even when i didn't keep

up with it.....well it's been a long while now! lol i think i pulled

something and i wasn't even doing the strenuous moves! i know it's

been a while, but... i'm getting old!!! :-< i wonder if botox makes

shots for bodies now. lol maybe for now i'll just stick to the old

fashion warming up and work my way up from there. for now i'm going to

ride the kaboos for a day...och!...maybe two. i'll be back though i

promise!

>

> Anybody want to ride the protein train this week? I have an

> appointment on Saturday and want to have a really strong week before

I

> go weigh in....Any other riders, Im getting on in the morning!

>

> To anybody that does not want to ride, I hope we all have a good

week

> and are all losers anyways!

>

> Mike T

>

---------------------------------

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[Guest guest]

haha I too always wanted to do yoga... I need to lose more weight before I can

really get into it... when I do, I can tell I will like it.

palmerjeanine wrote: I tried yoga the other

day thinking it was something i always wanted

to try and i always used to be very flexable even when i didn't keep

up with it.....well it's been a long while now! lol i think i pulled

something and i wasn't even doing the strenuous moves! i know it's

been a while, but... i'm getting old!!! :-< i wonder if botox makes

shots for bodies now. lol maybe for now i'll just stick to the old

fashion warming up and work my way up from there. for now i'm going to

ride the kaboos for a day...och!...maybe two. i'll be back though i

promise!

>

> Anybody want to ride the protein train this week? I have an

> appointment on Saturday and want to have a really strong week before

I

> go weigh in....Any other riders, Im getting on in the morning!

>

> To anybody that does not want to ride, I hope we all have a good

week

> and are all losers anyways!

>

> Mike T

>

---------------------------------

All-new Yahoo! Mail - Fire up a more powerful email and get things done faster.

---------------------------------

All-new Yahoo! Mail - Fire up a more powerful email and get things done faster.

[Guest guest]

no i haven't but thanks for the tip! even though the woman is sixty i'll pretned

she's like 20 and i can keep up with her lol. thanks again.

PJ Sunrise wrote: Jeanine..........have

you ever heard of Oxge-cise.........I hope I spelled it right.........I loved it

and did it before I lift weights with my daughter..........it only takes 15

minutes and gives you a full body stretch..........FABULOUS.........I I bought

it online........don't laugh at the funny people in the video...........or you

could probably get it on DVD now.............but the lady who does it is like in

her 60's.........oh man......... she is fit..........but check it out, it might

be just what you want.........mine is packed right now because I am between

homes..........sold our old house and the new one is not finished yet.......or I

would pull it out and make sure it is right..........a Jo from Idaho

palmerjeanine wrote: I tried yoga the other day

thinking it was something i always wanted

to try and i always used to be very flexable even when i didn't keep

up with it.....well it's been a long while now! lol i think i pulled

something and i wasn't even doing the strenuous moves! i know it's

been a while, but... i'm getting old!!! :-< i wonder if botox makes

shots for bodies now. lol maybe for now i'll just stick to the old

fashion warming up and work my way up from there. for now i'm going to

ride the kaboos for a day...och!...maybe two. i'll be back though i

promise!

>

> Anybody want to ride the protein train this week? I have an

> appointment on Saturday and want to have a really strong week before

I

> go weigh in....Any other riders, Im getting on in the morning!

>

> To anybody that does not want to ride, I hope we all have a good

week

> and are all losers anyways!

>

> Mike T

>

---------------------------------

All-new Yahoo! Mail - Fire up a more powerful email and get things done faster.

---------------------------------

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+

countries) for 2¢/min or less.