Guest guest Posted January 25, 2006 Report Share Posted January 25, 2006 In a message dated 1/25/2006 1:23:52 P.M. Eastern Standard Time, lynnppi@... writes: I was wondering what types of things you all do when your running high levels....what if anything do you find that brings the levels down? Hi Lynn, If your numbers are lower than 250, walking usually helps to bring them down, but you need to discuss this with your doctor. Have you been to a diabetes class or talked to a nutritionist? If not, you need to ask your doctor to schedule for you. They will help you set up a food plan, though you might have to make changes in it yourself. hugs Eunice Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Eunice, Thank You for the response, I have been to the class and it was a waste of time. I made calls to get further information and they never returned my calls. I know that when I was very consistent with the exercise there were changes in the numbers, it's getting my butt into action that I am having trouble with! Thanks again Lynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Eunice, Thank You for the response, I have been to the class and it was a waste of time. I made calls to get further information and they never returned my calls. I know that when I was very consistent with the exercise there were changes in the numbers, it's getting my butt into action that I am having trouble with! Thanks again Lynn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2006 Report Share Posted January 26, 2006 Eunice, Thank You for the response, I have been to the class and it was a waste of time. I made calls to get further information and they never returned my calls. I know that when I was very consistent with the exercise there were changes in the numbers, it's getting my butt into action that I am having trouble with! Thanks again Lynn Quote Link to comment Share on other sites More sharing options...
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