Re: self sabotage- Alice, your new T today

May 6, 2012

Hi Alice,

You said you saw a new T today. That's great you found one, and so fast, too!

Aside from her assessing/noting your calm demeanor at one point, please share

how the rest of it went?

>

> I think this is the key. This is what I try to do when I'm talking to people

about her - and about things, in general.

>

> I had an initial meeting with a new T this morning, and I was trying to

explain to her why I was so messed up. She has worked with both BPDs and non-s

before, so I think she really " gets " this. But, at one point, I said, " My whole

life is falling apart. " And she, during the pause, said (with some surprise),

" Spoken in a very calm way. " Then I went through the list of facts, or some of

them anyway. The meeting wasn't very long!

>

> ________________________________

> From: Katrina Knight

> Sent: Saturday, May 5, 2012 2:53 PM

> Subject: Re: self sabotage

>

> So when people ask about her they get facts, not emotions.

>

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