Re: Re: Digestion FUBAR again! Relaxation Book Info Needed

[Guest guest]

This book looks very interesting - but anyone who has read it, can you tell me

if it goes into any mystical eastern stuff or anything spiritistic? I really

need to learn this technique but am not comfortable with stuff that goes outside

to what I tend to regard as the tenants of the bible - or " bible based " stuff.

Thanks!

Flowers

Re: Digestion FUBAR again!

>

>http://www.amazon.com/Paradoxical-Relaxation-Practice-Dissolving-Accepting/dp/0\

972775587

>

>this book agrees with you. I am learning this relaxation method right now to

help my pelvic floor dysfunction. it was developed to help people with lots of

muscle related stress issues.

>Meikjn

>

>

>>

>>

[Guest guest]

This book looks very interesting - but anyone who has read it, can you tell me

if it goes into any mystical eastern stuff or anything spiritistic? I really

need to learn this technique but am not comfortable with stuff that goes outside

to what I tend to regard as the tenants of the bible - or " bible based " stuff.

Thanks!

Flowers

Re: Digestion FUBAR again!

>

>http://www.amazon.com/Paradoxical-Relaxation-Practice-Dissolving-Accepting/dp/0\

972775587

>

>this book agrees with you. I am learning this relaxation method right now to

help my pelvic floor dysfunction. it was developed to help people with lots of

muscle related stress issues.

>Meikjn

>

>

>>

>>

[Guest guest]

This book looks very interesting - but anyone who has read it, can you tell me

if it goes into any mystical eastern stuff or anything spiritistic? I really

need to learn this technique but am not comfortable with stuff that goes outside

to what I tend to regard as the tenants of the bible - or " bible based " stuff.

Thanks!

Flowers

Re: Digestion FUBAR again!

>

>http://www.amazon.com/Paradoxical-Relaxation-Practice-Dissolving-Accepting/dp/0\

972775587

>

>this book agrees with you. I am learning this relaxation method right now to

help my pelvic floor dysfunction. it was developed to help people with lots of

muscle related stress issues.

>Meikjn

>

>

>>

>>

[Guest guest]

I haven't read it, but bringing my librarian skills into play, it doesn't

look like it has any spiritual stuff in it at all, but is all instead

approached from a psychotherapy angle.

Usually if there's mystical/spiritual stuff in there, the reviewers say so.

Usually in the reviews if there's any of that in there, someone is praising

it because of the mystical aspect, or someone is writing to warn others

about the non-bible based stuff.

From the description of the book: " The strength of the method of

Paradoxical Relaxation is that it addresses the microphysical and

psychological events that are obstacles to profound relaxation, especially

for individuals who experience anxiety and physical distress. "

Perhaps you can borrow the book through Interlibrary Loan if you want to

make sure it doesn't go against your beliefs. Or you can look up which

libraries nearby have the book--sometimes you can go to a nearby public

library and just read it in the library, too. Here's a website for that:

http://www.worldcat.org/

I can't say with absolute certainty the author doesn't include anything

that's not Bible-based, though, so definitely consider borrowing it before

buying. Hopefully someone else who has read it can give you a more

definitive answer!

On Sat, May 19, 2012 at 10:10 PM, Flowers

pinkandblueflowers@...>wrote:

> **

>

>

> This book looks very interesting - but anyone who has read it, can you

> tell me if it goes into any mystical eastern stuff or anything spiritistic?

> I really need to learn this technique but am not comfortable with stuff

> that goes outside to what I tend to regard as the tenants of the bible - or

> " bible based " stuff. Thanks!

>

> Flowers

>

> Re: Digestion FUBAR again!

> >

> >

>

http://www.amazon.com/Paradoxical-Relaxation-Practice-Dissolving-Accepting/dp/09\

72775587

> >

> >this book agrees with you. I am learning this relaxation method right now

> to help my pelvic floor dysfunction. it was developed to help people with

> lots of muscle related stress issues.

> >Meikjn

> >

> >

> >>

> >>

>

>