Resources/support for going NC?

[Guest guest]

Hi,

I very unexpectedly found myself going NC over the weekend- rather I said I was

taking time out for a while and was told that it would be forever. Although

mature I feel like I've only just fledged from the nest and its strange to have

both relief that it's over yet also no family support/connections whatsoever.

It's like being a codependent and really feeling the absence.

Is going NC only about boundaries? Are there resources about nc and how to

handle being ostracised by close family and dealing with the affects of it? Is

there any advice for the early stages of NC?

Would love to hear what others have experienced/advise.

Lavender