Guest guest Posted February 21, 2002 Report Share Posted February 21, 2002 In a message dated 2/20/02 7:40:42 PM US Mountain Standard Time, Graduate-OSSG writes: > My friend makes her own. She got a recipe online and has had > great success. We buy them from her every week at a huge discount > compared to ones in the store (40 cents per bar vs. $2 +/-). > > Some things will have to be substituted, as this recipe was not made > for " us, " but for the general population, however, it is still a good > alternative, and you can use whatever existing protein powder you > already use for your shakes. > > http://www.bicyclesource.com/body/nutrition/energy-bars/syrup-bar.html > > Felicia Felicia, thanks for the recipe. How much protein do they have? sue in AZ Quote Link to comment Share on other sites More sharing options...
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