Guest guest Posted August 6, 2007 Report Share Posted August 6, 2007 ... >> I told my husband tonight that I think every woman should do a self vulvar exam. We're taught to do the self breast exams, but we need to make sure we 'know' our bodies in every area. I cannot tell you how much I wish I would have 'looked' when I was younger (for comparison now). I sure have made up for it in the years I've had v. pain! >> You can download a vulval self exam leaflet from this informative site http://www.vhac.org/ Kay Quote Link to comment Share on other sites More sharing options...
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