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Ashana,

Thank you so so so much for this:

" Jen, It's a fear structure. The link is parents, danger, fear. This is not a

cognition, but a non-conscious process as your senses take in the physical

indicators of parents--either because they are there, or because you have called

up images of them in your mind. Because they have been dangerous in the past to

you, the message is sent from your occipital lobe to your amygdala that you are

in danger. Your amygdala then prompts a physiological response of fear in you

(increased heart rate and respiration, decreased bloodflow to the digestive

system, sometimes vomiting, decreased activity in the prefrontal cortex), as

well as prompts memories of how you responded in the past, because the fact is

that you are alive, so however you responded in the past was a successful

response. Otherwise, you would be dead. Even if you were not physically abused

by your parents, rejection and temporary abandonment can feel just as

life-threatening to a small child, because not having the protection of parents

really is life-threatening. "

I have found myself overreacting/responding really inappropriately when my wife

raises her voice with our kids (and she is truly neither BPD nor abusive). It's

something I " m really struggling with in terms of my kind of crazy spiraling

reaction. And this helps me so, so much to get a grip on what is happening to

me.

Thank you.

Leah

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