Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Hi Eliza -- On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote: > ** > > > Hi all, has anyone had a nada who decided that they did have BPD but > refuse to get help for it and use it as justification for demanding more > sympathy or emotional caretaking? At first I was excited thinking well now > she'll finally get some help, but instead it's turned into a situation > that's even worse than before. It's like she's using the idea of BPD to > dramatize how wounded she is but yet has taken no responsibility or showed > concern for the emotional harm that she's done over the years. I keep on > being surprised by the ways in which this situation gets worse. > > Eliza > I've heard about this happening before, although it's a lot more common for Nadas to simply refuse to believe there's anything wrong with them. There was this one guy I knew, though, who was the brother-in-law of a friend of mine. He had a lot of BPD traits and he had a diagnosis of some kind, though I think it was bipolar -- which, by the way, is often what doctors put down on the chart for people who are really BPD, because bipolar is covered by insurance and they can get therapy, whereas BPD is not covered by insurance. This guy would treat people really badly and then expect my friend to clean up his messes on the grounds that he was too " emotionally weak " to actually behave decently, or to apologize after the fact. I suggested that she stop enabling him by requiring him to do his own dirty work of cleaning up, and she said she had a duty to do it for him because she was " emotionally stronger " and therefore had to pick up the slack. So she bought into his line of BS and of course he's just gotten worse and worse because of it. (Hey, it's working great for him, why should he change??) Anyway, your situation isn't unique by far. About the only way I know to handle it is to set good limits and boundaries and refuse to clean up their emotional messes. Let them deal with the consequences of their bad behavior fully by themselves, and keep reminding them that it's their own responsibility to manage their illness, not that of everyone around them. It's okay to be supportive (driving them to therapy and such) if you want, but you don't want to " validate the invalid " -- that is, you don't wnat to encourage them to believe that just because they are ill, they can give up the responsibility for caring for themselves and managing their illness as best they can. You can point out to her that a diabetic has to monitor her own glucose levels, watch her own diet, and give herself her own insulin shots as required -- she doesn't get to sit around and expect other people to snatch candy bars away from her mouth to keep her from eating them, or demand that they don't eat candy in front of her themselves. You might pick up some tips by communicating with the parents of BPD teenagers (there's a forum on BPDFamily just for this sub-group of nons, and there might be a sublist here on WTO, I'm not sure.) I think this " I'm sick, now you have to do whatever I want " attitude is a lot more common with young BPDs than parental BPDs, so parents of BPDs teens probably have a lot more experience and ideas for dealing successfully with this attitude. You also could just do a general Google search for tips on dealing with ANYONE who is ill and refuses to get help, choosing instead to use the illness as a reason why others should rearrange their lives to suit the ill person, because I think this happens with a lot of different illnesses, physical as well as mental, not just BPDs. As I said above, with Nadas it's usually impossible to even get them to admit they're ill. I remember this one young woman in my social group a while ago who wouldn't even try to get a job because she said that " dealing with people made her too anxious " , so I asked if she was getting therapy and considering medication so she could get employment, and she said " Oh no, I can't do that, and besides I'd rather stay home all day so I can be there when my daughter gets home from school. " Given that her husband was incarcerated, leaving her effectively a single mom, the only way she survived financially that she convinced her husband's parents that they " had " to support her and the grandchild, which they went along with probably because they felt guilty for their son getting jailed and leaving her without her husband's salary to live on. They've paid for rent and medical care and clothes and toys and whatever else she needs, so she'll never get help for her crippling anxiety and will probably eventually become housebound or something else really bad because of it. I haven't seen this young woman in a year but I heard that Granddad passed suddenly a few months back of a heart attack, leaving just Grandma to support the whole family, so I have no idea what they're doing to manage now. Grandma and Grandpa didn't actually do her any favors with all the handouts, unfortunately, because at this point even if this woman actually gets help for her problems so she feels able to work, she has zero job skills since she's never had the opportunity to acquire any. But they probably thought the idea of their only grandchild going without necessities until Mom got her act together was too painful to endure, so now they're all stuck. Anyway, I wrote all that just to emphasize that enabling someone who's taking this approach to " dealing " with their problems is almost always a really bad idea as it makes things worse not better, so I'd suggest taking steps to combat this attitude starting yesterday because otherwise she has absolutely no incentive to improve. Just remember that in the end you can't FORCE anyone to get the help they need, until the point where they've actually hurt themselves or someone else (and even then what you can force them to do is pretty limited.) If she continues to behave badly and expects you to put up with it because of her illness, you might have to just remove yourself from the situation as completely as you can manage so she'll stop being able to emotionally feed off of you. As one of my favorite psychologist writers puts it, " There's a difference between a habit and a handicap. Handicaps need to be accommodated, and habits never should be. " In his book called " How to Deal With Emotionally Explosive People " he talks about a client he had who had rage issues (severe road rage, bar fights, domestic abuse and so on) who was referred to him for treatment. The guy insisted that he had a " bad temper " because his father was alcoholic and abusive -- which was true, but the guy made no progress on getting control of himself until Bernstein was able to get him to see that, " good reason " or not, his behavior was getting him in legal trouble and his wife was about to leave him and take the kids, because most of the rest of society is not inclined to put up with near-psychotic rages just because the dangerous person " has a good excuse. " This guy had the attitude that having had a terrible childhood meant everyone else was required to put up with his bad behavior, because he didn't want to see that there's a difference between being compassionate with someone who has had bad life experiences, and letting someone use those experiences as a reason why it's okay for them to use you as a punching bag. The analogy I tend to use is this: Suppose you encounter a man on the street who has untreated paranoid schizophrenia, and you're aware of his disability. But one day he comes up to you while holding a big stick and demands that you stop beaming " evil thoughts " into his head, because he knows you're doing it and he's not going to put up with it any longer, and if you don't stop he's going to smash you over the head with his club. Do you have to stand there and let him kill you just because he's ill and you feel bad for him? Or is it perfectly okay for you to either run like blazes or tackle him and take his stick away (depending on how athletic and determined you are)? And can you call the cops on him? Well, no, he can't demand that you have to stand there and let him hurt you just because it would make him feel better, and you're very much allowed to call the cops on him if you have to do it in order to protect yourself. The fact that the guy has an entirely legitimate mental illness doesn't mean he gets to do whatever he wants and everyone else just has to put up with it. In his book " People of the Lie " , Peck (a psychiatrist, meaning a full MD) uses the analogy of a man brought into the ER running a high fever who is delusional and thinks the hospital staff are the Viet Cong trying to capture and torture him and thus he keeps attacking them. Do they stand by and let him? Hell no. They grab him and sedate him and try to treat the underlying fever until he comes to his senses. But, for various reasons (some of them good, some of them bad), we as a society have decided to let certain classes of ill people go ahead and behave in ways that damage themselves and others on the grounds that we don't have the right to force treatment on them. Much of that attitude is born of the fact that for a lot of these problems (like BPD) we simply don't HAVE effective treatments to force on people anyway, and there's also the fact that the power to declare someone " crazy " and use that diagnosis to do horrible things to them has been severely abused lots of times and in many places -- not so long ago in the United States, for example, people could be lobotomized for very little or no cause. (Those real-life abuses inspired books like " One Flew Over the Cuckoo's Nest " among others.) And that's a real issue, because it's a lot easier to say " This person has a bacterial infection that's causing a high fever with delirium and agitation and if we just pin him down and give him antibiotics, he'll come out of it pretty quickly " than it is to say " Well, this person just generally behaves really badly, and we don't know what's causing it and we don't know what to do about it, " so people end up going " We'll either ignore it, or we'll wait until he does something horrible and then toss him in jail where he can't hurt anyone but other bad people. " Anyway, that's a long digression (which is typical for me) but in sum, the answer is that your Nada isn't the only person by far to take this attitude, and that you don't have to put up with it -- and shouldn't, as it will make her worse. I don't have any personal tips to offer because my Nada is of the more common " Denial " type, but I'm sure there are people on other lists here or in other forums or just out there on the Net in general who can give you some good suggestions. You don't have to restrict yourself to just the BPD community for ideas since this kind of attitude goes with a lot of different illnesses, physical and mental. Best of luck. -- Jen H. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Hi Eliza, Once diagnosed, my Nada has used BPD like a get - out - of - jail - free card, to justify every kind of batshit cruel and manipulative behavior you can think of. When challenged on bad behavior, she spits " Well, what did you expect, *I'm a* *borderline!!!* " Nada has been in therapy for tens of years, but has used it as a way to learn how to become a better predator and manipulator. Thus, although she has/is receiving therapy, she continues to claim special treatment and dispensation because of her condition. She uses BPD to justify ..... .. . . . . .cremating family members who had no wish (or or prior family tradition) to be cremated, in the cheapest possible way, and transferring the ashes to an ostentatious (but too small container) bought in the scratch - and - dent - section of a local discount store. (... did I mention she once did this on my grandmothers dining-room table, in front of the air conditioner?) and then is angry at anyone who is disturbed by her actions (...well, *I'm sorry* *You're* having problems dealing with * Your*emotions,,,) After all the hoopla of the funeral is over, she has been known to hold the ashes hostage, by indefinitely delaying interment or dispersal of the ashes, claiming ill health, ( although she is able to drive herself cross country for pleasure trips...) and emotional exhaustion. " Well, what did you expect! *I'm a borderline*!!! " Next on the list would be " Lovingly Interfering " with family members weddings, engagements, and marriages, destroying as many as possible, through the well placed word.... .....and, she has impersonated myself on the phone, intercepted and manipulated messages.....Eavesdropping and snooping.....planting " evidence " ..... She gains vulnerable persons confidence - and everybody is vulnerable at some point ...and uses their vulnerabilities to wound or destroy them. She spreads propaganda, lies for sport, brags about manipulating her therapist, all behaviors she can and does justify with; " Well, what did you expect, *I'm a borderline!!! " * What has really, really killed me, is that I have been designated as her externalized conscience. In a really sick dynamic, she misbehaves, or act-out in front of me, or confess/flaunts her mis-behaviors to me, and then take steps to punish me for knowing. Since I was a child, she has spread devastating propaganda about my mental health, and medical condition to friends and family, telling them that I suffer from paranoia, brain cancer, brain lesions due to cancer treatment, hypersensitivity, that I am a demanding, spoiled princess, and so on. Thus, anything I say is to be treated with suspicion, and reported back to her. Character disordered individuals ore truly and genuinely dedicated to their disorder. Everything they do is in the service of their disorder, and while I must allow room for others to disagree, I believe it is the truly rare, (as in pink unicorns, and spinning straw into gold rare) for these folks to stop being what they are, and learn to be something different. I don't see it happening. They will, however, happily eat their children and grandchildren, snack on neighbors and shopkeepers , and strafe entire villages of unwitting family and friends, *because they are borderlines* I finally get it. She is a Borderline, and her dedication to her disorder is greater than any love she claims to feel or need. It's greater than my ability to cope, or fulfill, and it will destroy, without compassion, any relationship or success I attempt to build, if I allow her access to my life. Damn. ....Because, She is a Borderline. I finally get it. Sunspot On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote: > ** > > > Hi all, has anyone had a nada who decided that they did have BPD but > refuse to get help for it and use it as justification for demanding more > sympathy or emotional caretaking? At first I was excited thinking well now > she'll finally get some help, but instead it's turned into a situation > that's even worse than before. It's like she's using the idea of BPD to > dramatize how wounded she is but yet has taken no responsibility or showed > concern for the emotional harm that she's done over the years. I keep on > being surprised by the ways in which this situation gets worse. > > Eliza > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Hi Eliza, I agree with pretty much everything Jen wrote. The behavior you are describing is also like an alcoholic ( " I can't help getting drunk, screaming at the kids and beating you up, because I'm genetically predisposed to being an alcoholic! Now get me another beer! " ) which can wind up with the family enabling the alcoholic to continue as is: drunk and taking no responsibility for his/her drinking because there are no bad consequences. You may also find some coping strategies and tips at live meet-up groups for the families of alcoholics, or at CODA meetings ( " co-dependents anonymous " ). But bottom line, whether your loved one is psychotic, or alcoholic, or has a personality disorder, you have the right to maintain personal boundaries that protect you and your kids and your spouse from someone who is being abusive, you have the right to enforce your boundaries or give consequences for unacceptable behaviors, and its up to you whether you feel its safe for you to encourage and support your bpd loved one in seeking therapy. -Annie > > > ** > > > > > > Hi all, has anyone had a nada who decided that they did have BPD but > > refuse to get help for it and use it as justification for demanding more > > sympathy or emotional caretaking? At first I was excited thinking well now > > she'll finally get some help, but instead it's turned into a situation > > that's even worse than before. It's like she's using the idea of BPD to > > dramatize how wounded she is but yet has taken no responsibility or showed > > concern for the emotional harm that she's done over the years. I keep on > > being surprised by the ways in which this situation gets worse. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Sunspot that's great and you're right. > Hi Eliza, > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free > card, to justify every kind of batshit cruel and manipulative behavior you > can think of. When challenged on bad behavior, she spits " Well, what did > you expect, *I'm a* *borderline!!!* " > > Nada has been in therapy for tens of years, but has used it as a way to > learn how to become a better predator and manipulator. > > Thus, although she has/is receiving therapy, she continues to claim special > treatment and dispensation because of her condition. > > She uses BPD to justify ..... > > > > . . . . . .cremating family members who had no wish (or or prior family > tradition) to be cremated, in the cheapest possible way, and transferring > the ashes to an ostentatious (but too small container) bought in the > scratch - and - dent - section of a local discount store. (... did I > mention she once did this on my grandmothers dining-room table, in front of > the air conditioner?) and then is angry at anyone who is disturbed by her > actions (...well, *I'm sorry* *You're* having problems dealing with * > Your*emotions,,,) > > After all the hoopla of the funeral is over, she has been known to hold > the ashes hostage, by indefinitely delaying interment or dispersal of the > ashes, claiming ill health, ( although she is able to drive herself cross > country for pleasure trips...) and emotional exhaustion. > > " Well, what did you expect! *I'm a borderline*!!! " > > Next on the list would be " Lovingly Interfering " with family members > weddings, engagements, and marriages, destroying as many as possible, > through the well placed word.... > > > ....and, she has impersonated myself on the phone, intercepted and > manipulated messages.....Eavesdropping and snooping.....planting > " evidence " ..... > > She gains vulnerable persons confidence - and everybody is vulnerable at > some point ...and uses their vulnerabilities to wound or destroy them. > > She spreads propaganda, lies for sport, brags about manipulating her > therapist, all behaviors she can and does justify with; > > " Well, what did you expect, *I'm a borderline!!! " * > > > > What has really, really killed me, is that I have been designated as her > externalized conscience. > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > confess/flaunts her mis-behaviors to me, and then take steps to punish me > for knowing. > > Since I was a child, she has spread devastating propaganda about my > mental health, and medical condition to friends and family, telling them > that I suffer from paranoia, brain cancer, brain lesions due to cancer > treatment, hypersensitivity, that I am a demanding, spoiled princess, and > so on. Thus, anything I say is to be treated with suspicion, and reported > back to her. > > Character disordered individuals ore truly and genuinely dedicated to their > disorder. Everything they do is in the service of their disorder, and while > I must allow room for others to disagree, I believe it is the truly rare, > (as in pink unicorns, and spinning straw into gold rare) for these folks > to stop being what they are, and learn to be something different. I don't > see it happening. > > They will, however, happily eat their children and grandchildren, snack on > neighbors and shopkeepers , and strafe entire villages of unwitting family > and friends, *because they are borderlines* > > I finally get it. She is a Borderline, and her dedication to her disorder > is greater than any love she claims to feel or need. It's greater than my > ability to cope, or fulfill, and it will destroy, without compassion, any > relationship or success I attempt to build, if I allow her access to my > life. Damn. > > ...Because, She is a Borderline. > > I finally get it. > Sunspot > > > > On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote: > >> ** >> >> >> Hi all, has anyone had a nada who decided that they did have BPD but >> refuse to get help for it and use it as justification for demanding more >> sympathy or emotional caretaking? At first I was excited thinking well now >> she'll finally get some help, but instead it's turned into a situation >> that's even worse than before. It's like she's using the idea of BPD to >> dramatize how wounded she is but yet has taken no responsibility or showed >> concern for the emotional harm that she's done over the years. I keep on >> being surprised by the ways in which this situation gets worse. >> >> Eliza > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Wow Jen, thanks so much for thinking so much about this. I hear you loud and clear that I must not let her use her new " illness " as a new way to cause harm to me. It's just such an irony that if she actually truly did try to get help for bpd and saw a therapist for real that something positive could happen. I've already pushed hard for that, but she's decided diagnosing herself and reading stuff on the internet is enough and of course I'm " insensitive " to her feelings trying to make her get therapy. While my own therapists have long thought she has BPD that's not the only thing they thought she had, and it's possible if she were to actually get evaluated her diagnosis might be different. Say NPD. So now she's decided what she's got and turned it into some sort of validation of her childhood abuse and adult emotional issues. I really never imagined this scenario and it has spun me around quite a bit. Thanks again I will reread your post again! Eliza > > > ** > > > > > > Hi all, has anyone had a nada who decided that they did have BPD but > > refuse to get help for it and use it as justification for demanding more > > sympathy or emotional caretaking? At first I was excited thinking well now > > she'll finally get some help, but instead it's turned into a situation > > that's even worse than before. It's like she's using the idea of BPD to > > dramatize how wounded she is but yet has taken no responsibility or showed > > concern for the emotional harm that she's done over the years. I keep on > > being surprised by the ways in which this situation gets worse. > > > > Eliza > > > I've heard about this happening before, although it's a lot more common for > Nadas to simply refuse to believe there's anything wrong with them. There > was this one guy I knew, though, who was the brother-in-law of a friend of > mine. He had a lot of BPD traits and he had a diagnosis of some kind, > though I think it was bipolar -- which, by the way, is often what doctors > put down on the chart for people who are really BPD, because bipolar is > covered by insurance and they can get therapy, whereas BPD is not covered > by insurance. This guy would treat people really badly and then expect my > friend to clean up his messes on the grounds that he was too " emotionally > weak " to actually behave decently, or to apologize after the fact. I > suggested that she stop enabling him by requiring him to do his own dirty > work of cleaning up, and she said she had a duty to do it for him because > she was " emotionally stronger " and therefore had to pick up the slack. So > she bought into his line of BS and of course he's just gotten worse and > worse because of it. (Hey, it's working great for him, why should he > change??) > > Anyway, your situation isn't unique by far. About the only way I know to > handle it is to set good limits and boundaries and refuse to clean up their > emotional messes. Let them deal with the consequences of their bad behavior > fully by themselves, and keep reminding them that it's their own > responsibility to manage their illness, not that of everyone around them. > It's okay to be supportive (driving them to therapy and such) if you want, > but you don't want to " validate the invalid " -- that is, you don't wnat to > encourage them to believe that just because they are ill, they can give up > the responsibility for caring for themselves and managing their illness as > best they can. You can point out to her that a diabetic has to monitor her > own glucose levels, watch her own diet, and give herself her own insulin > shots as required -- she doesn't get to sit around and expect other people > to snatch candy bars away from her mouth to keep her from eating them, or > demand that they don't eat candy in front of her themselves. > > You might pick up some tips by communicating with the parents of BPD > teenagers (there's a forum on BPDFamily just for this sub-group of nons, > and there might be a sublist here on WTO, I'm not sure.) I think this " I'm > sick, now you have to do whatever I want " attitude is a lot more common > with young BPDs than parental BPDs, so parents of BPDs teens probably have > a lot more experience and ideas for dealing successfully with this > attitude. You also could just do a general Google search for tips on > dealing with ANYONE who is ill and refuses to get help, choosing instead to > use the illness as a reason why others should rearrange their lives to suit > the ill person, because I think this happens with a lot of different > illnesses, physical as well as mental, not just BPDs. As I said above, with > Nadas it's usually impossible to even get them to admit they're ill. > > I remember this one young woman in my social group a while ago who wouldn't > even try to get a job because she said that " dealing with people made her > too anxious " , so I asked if she was getting therapy and considering > medication so she could get employment, and she said " Oh no, I can't do > that, and besides I'd rather stay home all day so I can be there when my > daughter gets home from school. " Given that her husband was incarcerated, > leaving her effectively a single mom, the only way she survived financially > that she convinced her husband's parents that they " had " to support her and > the grandchild, which they went along with probably because they felt > guilty for their son getting jailed and leaving her without her husband's > salary to live on. They've paid for rent and medical care and clothes and > toys and whatever else she needs, so she'll never get help for her > crippling anxiety and will probably eventually become housebound or > something else really bad because of it. I haven't seen this young woman in > a year but I heard that Granddad passed suddenly a few months back of a > heart attack, leaving just Grandma to support the whole family, so I have > no idea what they're doing to manage now. Grandma and Grandpa didn't > actually do her any favors with all the handouts, unfortunately, because at > this point even if this woman actually gets help for her problems so she > feels able to work, she has zero job skills since she's never had the > opportunity to acquire any. But they probably thought the idea of their > only grandchild going without necessities until Mom got her act together > was too painful to endure, so now they're all stuck. > > Anyway, I wrote all that just to emphasize that enabling someone who's > taking this approach to " dealing " with their problems is almost always a > really bad idea as it makes things worse not better, so I'd suggest taking > steps to combat this attitude starting yesterday because otherwise she has > absolutely no incentive to improve. Just remember that in the end you > can't FORCE anyone to get the help they need, until the point where they've > actually hurt themselves or someone else (and even then what you can force > them to do is pretty limited.) If she continues to behave badly and > expects you to put up with it because of her illness, you might have to > just remove yourself from the situation as completely as you can manage so > she'll stop being able to emotionally feed off of you. > > As one of my favorite psychologist writers puts it, " There's a difference > between a habit and a handicap. Handicaps need to be accommodated, and > habits never should be. " In his book called " How to Deal With Emotionally > Explosive People " he talks about a client he had who had rage issues > (severe road rage, bar fights, domestic abuse and so on) who was referred > to him for treatment. The guy insisted that he had a " bad temper " because > his father was alcoholic and abusive -- which was true, but the guy made no > progress on getting control of himself until Bernstein was able to get him > to see that, " good reason " or not, his behavior was getting him in legal > trouble and his wife was about to leave him and take the kids, because most > of the rest of society is not inclined to put up with near-psychotic rages > just because the dangerous person " has a good excuse. " This guy had the > attitude that having had a terrible childhood meant everyone else was > required to put up with his bad behavior, because he didn't want to see > that there's a difference between being compassionate with someone who has > had bad life experiences, and letting someone use those experiences as a > reason why it's okay for them to use you as a punching bag. > > The analogy I tend to use is this: Suppose you encounter a man on the > street who has untreated paranoid schizophrenia, and you're aware of his > disability. But one day he comes up to you while holding a big stick and > demands that you stop beaming " evil thoughts " into his head, because he > knows you're doing it and he's not going to put up with it any longer, and > if you don't stop he's going to smash you over the head with his club. Do > you have to stand there and let him kill you just because he's ill and you > feel bad for him? Or is it perfectly okay for you to either run like > blazes or tackle him and take his stick away (depending on how athletic and > determined you are)? And can you call the cops on him? Well, no, he can't > demand that you have to stand there and let him hurt you just because it > would make him feel better, and you're very much allowed to call the cops > on him if you have to do it in order to protect yourself. The fact that > the guy has an entirely legitimate mental illness doesn't mean he gets to > do whatever he wants and everyone else just has to put up with it. > > In his book " People of the Lie " , Peck (a psychiatrist, meaning a full > MD) uses the analogy of a man brought into the ER running a high fever who > is delusional and thinks the hospital staff are the Viet Cong trying to > capture and torture him and thus he keeps attacking them. Do they stand by > and let him? Hell no. They grab him and sedate him and try to treat the > underlying fever until he comes to his senses. But, for various reasons > (some of them good, some of them bad), we as a society have decided to let > certain classes of ill people go ahead and behave in ways that damage > themselves and others on the grounds that we don't have the right to force > treatment on them. Much of that attitude is born of the fact that for a lot > of these problems (like BPD) we simply don't HAVE effective treatments to > force on people anyway, and there's also the fact that the power to declare > someone " crazy " and use that diagnosis to do horrible things to them has > been severely abused lots of times and in many places -- not so long ago in > the United States, for example, people could be lobotomized for very little > or no cause. (Those real-life abuses inspired books like " One Flew Over > the Cuckoo's Nest " among others.) And that's a real issue, because it's a > lot easier to say " This person has a bacterial infection that's causing a > high fever with delirium and agitation and if we just pin him down and give > him antibiotics, he'll come out of it pretty quickly " than it is to say > " Well, this person just generally behaves really badly, and we don't know > what's causing it and we don't know what to do about it, " so people end up > going " We'll either ignore it, or we'll wait until he does something > horrible and then toss him in jail where he can't hurt anyone but other bad > people. " > > Anyway, that's a long digression (which is typical for me) but in sum, the > answer is that your Nada isn't the only person by far to take this > attitude, and that you don't have to put up with it -- and shouldn't, as it > will make her worse. I don't have any personal tips to offer because my > Nada is of the more common " Denial " type, but I'm sure there are people on > other lists here or in other forums or just out there on the Net in general > who can give you some good suggestions. You don't have to restrict > yourself to just the BPD community for ideas since this kind of attitude > goes with a lot of different illnesses, physical and mental. > > Best of luck. > > -- Jen H. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Thanks Annie, you know what you wrote here " and its up to you whether you feel its safe for you to encourage and support your bpd loved one in seeking therapy. " is part of my stuckness. I feel like well at long last she shows some awareness she's not normal, I should support her in whatever efforts she is willing to take. And yet, I find discussing any mental health issues with her deeply triggering given that she has CAUSED so much damage to my own mental health. I definitely need to work out new boundaries for this. Eliza > > Hi Eliza, > > I agree with pretty much everything Jen wrote. The behavior you are describing is also like an alcoholic ( " I can't help getting drunk, screaming at the kids and beating you up, because I'm genetically predisposed to being an alcoholic! Now get me another beer! " ) which can wind up with the family enabling the alcoholic to continue as is: drunk and taking no responsibility for his/her drinking because there are no bad consequences. > > You may also find some coping strategies and tips at live meet-up groups for the families of alcoholics, or at CODA meetings ( " co-dependents anonymous " ). > > But bottom line, whether your loved one is psychotic, or alcoholic, or has a personality disorder, you have the right to maintain personal boundaries that protect you and your kids and your spouse from someone who is being abusive, you have the right to enforce your boundaries or give consequences for unacceptable behaviors, and its up to you whether you feel its safe for you to encourage and support your bpd loved one in seeking therapy. > > -Annie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Holy crap Sunspot! That is like the extreme version of what I'm dealing with or a scary foreshadowing of what may yet happen. Are you NC with your nada? What you say about her being able to fool therapists and using it to just become a better manipulator is something I worry about a lot. I've encountered many incompetent therapists over the years, and I worry that the odds that my nada would find someone savvy enough to see through *the lies she tells herself about herself* are very low. And a bad therapist or a fooled therapist could end up making the current situation a million times worse than it already is. It sounds like your nada has used therapy and her diagnosis as a huge validation for being just the way she wants to be. So sorry you have to deal with this, for all of us really, hugs to you. Eliza > > Hi Eliza, > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free > card, to justify every kind of batshit cruel and manipulative behavior you > can think of. When challenged on bad behavior, she spits " Well, what did > you expect, *I'm a* *borderline!!!* " > > Nada has been in therapy for tens of years, but has used it as a way to > learn how to become a better predator and manipulator. > > Thus, although she has/is receiving therapy, she continues to claim special > treatment and dispensation because of her condition. > > She uses BPD to justify ..... > > > > . . . . . .cremating family members who had no wish (or or prior family > tradition) to be cremated, in the cheapest possible way, and transferring > the ashes to an ostentatious (but too small container) bought in the > scratch - and - dent - section of a local discount store. (... did I > mention she once did this on my grandmothers dining-room table, in front of > the air conditioner?) and then is angry at anyone who is disturbed by her > actions (...well, *I'm sorry* *You're* having problems dealing with * > Your*emotions,,,) > > After all the hoopla of the funeral is over, she has been known to hold > the ashes hostage, by indefinitely delaying interment or dispersal of the > ashes, claiming ill health, ( although she is able to drive herself cross > country for pleasure trips...) and emotional exhaustion. > > " Well, what did you expect! *I'm a borderline*!!! " > > Next on the list would be " Lovingly Interfering " with family members > weddings, engagements, and marriages, destroying as many as possible, > through the well placed word.... > > > ....and, she has impersonated myself on the phone, intercepted and > manipulated messages.....Eavesdropping and snooping.....planting > " evidence " ..... > > She gains vulnerable persons confidence - and everybody is vulnerable at > some point ...and uses their vulnerabilities to wound or destroy them. > > She spreads propaganda, lies for sport, brags about manipulating her > therapist, all behaviors she can and does justify with; > > " Well, what did you expect, *I'm a borderline!!! " * > > > > What has really, really killed me, is that I have been designated as her > externalized conscience. > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > confess/flaunts her mis-behaviors to me, and then take steps to punish me > for knowing. > > Since I was a child, she has spread devastating propaganda about my > mental health, and medical condition to friends and family, telling them > that I suffer from paranoia, brain cancer, brain lesions due to cancer > treatment, hypersensitivity, that I am a demanding, spoiled princess, and > so on. Thus, anything I say is to be treated with suspicion, and reported > back to her. > > Character disordered individuals ore truly and genuinely dedicated to their > disorder. Everything they do is in the service of their disorder, and while > I must allow room for others to disagree, I believe it is the truly rare, > (as in pink unicorns, and spinning straw into gold rare) for these folks > to stop being what they are, and learn to be something different. I don't > see it happening. > > They will, however, happily eat their children and grandchildren, snack on > neighbors and shopkeepers , and strafe entire villages of unwitting family > and friends, *because they are borderlines* > > I finally get it. She is a Borderline, and her dedication to her disorder > is greater than any love she claims to feel or need. It's greater than my > ability to cope, or fulfill, and it will destroy, without compassion, any > relationship or success I attempt to build, if I allow her access to my > life. Damn. > > ...Because, She is a Borderline. > > I finally get it. > Sunspot > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Thanks Eliza, Yes, we are definitely and irrevocably NC. She has threatened for years that she could " just stop loving " me, and bragged about her ability to " just walk away from people, " so when she finally decided to punish me for setting a boundary (do *not *call me by a detested childhood name, or tell ootsie-cutsie naughty little girl stories about me, when we are among my professional peers...) and dumped me, while on a road trip, half way across the country from my home, after telling me I was not her daughter, she did not love me, and that she never wanted to hear from myself, or my family again, including her only grandchild. She practices a confusing form of emotional sabotage / blackmail combination, that always leaves me reeling. Since her melt down, she has tried to provoke me into contact by poking at me through a variety of flying monkeys with sticks, holding deceased family members ashes hostage, sending disturbing emails to my child, disinheriting me, demanding legal compliance (in signing off on a will,) and so on, spreading horrible, graphic lies about me, that make some family members afraid to have anything to do with me, ( after all, why would any mother tell such ugly stories about her own child, unless they were true.....?) She also manages to collect other character disordered individuals as sycophants - the scariest bunch were group therapy members, and some of her various book clubs friends. I am done - all done - finished. I never want to hear from her again. I will always grieve for the dream of the mother she could never be. If giving her another bite out of me could give her a conscience, awaken genuine compassion within her breast, or give her cause to love me, I'd dip myself in Hollendaise sauce and stick parsley behind my ears, but I finally understand that there is nothing that I can ever say - do - think - or - feel, that will be of any greater value to her, than her dedication to her disorder, and to the traumatic drama that she plays out, in service to her disorder. My DH took a walk down memory lane with me, from one crisis, to the one preceding it, and so on, backwards in time, writing down each event for me, until we reached the events prior to my birth. Then he read them back to me. It read like a absurdly bad novel, written by an inebriated King wanna be. It was horrific. And yet, because it was my life, and I had become acclimated to her drama, I never realized just how " not normal " it was. I suspect it is like this for most KOs. We also learn to pretend that things are o.k., or will be o.k., in order to not set *them *off, and reap further punishment. This pretense, is also what allows us to get up and go to school, and appear to function, while we waite - in - vain for our BPD family member to love us again. I want her out of my head, my heart, my life. I'm not letting her back in. Heaven Help Us All, Sunspot On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters eliza92@...>wrote: > ** > > > Holy crap Sunspot! That is like the extreme version of what I'm dealing > with or a scary foreshadowing of what may yet happen. Are you NC with your > nada? What you say about her being able to fool therapists and using it to > just become a better manipulator is something I worry about a lot. I've > encountered many incompetent therapists over the years, and I worry that > the odds that my nada would find someone savvy enough to see through *the > lies she tells herself about herself* are very low. And a bad therapist or > a fooled therapist could end up making the current situation a million > times worse than it already is. It sounds like your nada has used therapy > and her diagnosis as a huge validation for being just the way she wants to > be. So sorry you have to deal with this, for all of us really, hugs to you. > > Eliza > > > > > > > Hi Eliza, > > > > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free > > card, to justify every kind of batshit cruel and manipulative behavior > you > > can think of. When challenged on bad behavior, she spits " Well, what did > > you expect, *I'm a* *borderline!!!* " > > > > > Nada has been in therapy for tens of years, but has used it as a way to > > learn how to become a better predator and manipulator. > > > > Thus, although she has/is receiving therapy, she continues to claim > special > > treatment and dispensation because of her condition. > > > > She uses BPD to justify ..... > > > > > > > > . . . . . .cremating family members who had no wish (or or prior family > > tradition) to be cremated, in the cheapest possible way, and transferring > > the ashes to an ostentatious (but too small container) bought in the > > scratch - and - dent - section of a local discount store. (... did I > > mention she once did this on my grandmothers dining-room table, in front > of > > the air conditioner?) and then is angry at anyone who is disturbed by her > > actions (...well, *I'm sorry* *You're* having problems dealing with * > > Your*emotions,,,) > > > > After all the hoopla of the funeral is over, she has been known to hold > > the ashes hostage, by indefinitely delaying interment or dispersal of the > > ashes, claiming ill health, ( although she is able to drive herself cross > > country for pleasure trips...) and emotional exhaustion. > > > > " Well, what did you expect! *I'm a borderline*!!! " > > > > > Next on the list would be " Lovingly Interfering " with family members > > weddings, engagements, and marriages, destroying as many as possible, > > through the well placed word.... > > > > > > ....and, she has impersonated myself on the phone, intercepted and > > manipulated messages.....Eavesdropping and snooping.....planting > > " evidence " ..... > > > > She gains vulnerable persons confidence - and everybody is vulnerable at > > some point ...and uses their vulnerabilities to wound or destroy them. > > > > She spreads propaganda, lies for sport, brags about manipulating her > > therapist, all behaviors she can and does justify with; > > > > " Well, what did you expect, *I'm a borderline!!! " * > > > > > > > > What has really, really killed me, is that I have been designated as her > > externalized conscience. > > > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > > confess/flaunts her mis-behaviors to me, and then take steps to punish me > > for knowing. > > > > Since I was a child, she has spread devastating propaganda about my > > mental health, and medical condition to friends and family, telling them > > that I suffer from paranoia, brain cancer, brain lesions due to cancer > > treatment, hypersensitivity, that I am a demanding, spoiled princess, and > > so on. Thus, anything I say is to be treated with suspicion, and reported > > back to her. > > > > Character disordered individuals ore truly and genuinely dedicated to > their > > disorder. Everything they do is in the service of their disorder, and > while > > I must allow room for others to disagree, I believe it is the truly rare, > > (as in pink unicorns, and spinning straw into gold rare) for these folks > > to stop being what they are, and learn to be something different. I don't > > see it happening. > > > > They will, however, happily eat their children and grandchildren, snack > on > > neighbors and shopkeepers , and strafe entire villages of unwitting > family > > and friends, *because they are borderlines* > > > > > I finally get it. She is a Borderline, and her dedication to her disorder > > is greater than any love she claims to feel or need. It's greater than my > > ability to cope, or fulfill, and it will destroy, without compassion, any > > relationship or success I attempt to build, if I allow her access to my > > life. Damn. > > > > ...Because, She is a Borderline. > > > > I finally get it. > > Sunspot > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Sunspot, What gave you the idea to make this list with your husband? It sounds like it would be helpful but also quite painful. I don't know if I would be ready to do it. How did your husband react? When I tell my dh stories, he gets quite horrified and he can't understand how I allowed her back into my life time and time again. He helps me put things into perspective. You are totally right, we were all acclimated to the drama. One thing I notice is that I still feel a bit of humiliation telling these stories, and its almost as if I am betraying HER by doing it. Talk about brainwashing! > > > > > > Hi Eliza, > > > > > > > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free > > > card, to justify every kind of batshit cruel and manipulative behavior > > you > > > can think of. When challenged on bad behavior, she spits " Well, what did > > > you expect, *I'm a* *borderline!!!* " > > > > > > > > Nada has been in therapy for tens of years, but has used it as a way to > > > learn how to become a better predator and manipulator. > > > > > > Thus, although she has/is receiving therapy, she continues to claim > > special > > > treatment and dispensation because of her condition. > > > > > > She uses BPD to justify ..... > > > > > > > > > > > > . . . . . .cremating family members who had no wish (or or prior family > > > tradition) to be cremated, in the cheapest possible way, and transferring > > > the ashes to an ostentatious (but too small container) bought in the > > > scratch - and - dent - section of a local discount store. (... did I > > > mention she once did this on my grandmothers dining-room table, in front > > of > > > the air conditioner?) and then is angry at anyone who is disturbed by her > > > actions (...well, *I'm sorry* *You're* having problems dealing with * > > > Your*emotions,,,) > > > > > > After all the hoopla of the funeral is over, she has been known to hold > > > the ashes hostage, by indefinitely delaying interment or dispersal of the > > > ashes, claiming ill health, ( although she is able to drive herself cross > > > country for pleasure trips...) and emotional exhaustion. > > > > > > " Well, what did you expect! *I'm a borderline*!!! " > > > > > > > > Next on the list would be " Lovingly Interfering " with family members > > > weddings, engagements, and marriages, destroying as many as possible, > > > through the well placed word.... > > > > > > > > > ....and, she has impersonated myself on the phone, intercepted and > > > manipulated messages.....Eavesdropping and snooping.....planting > > > " evidence " ..... > > > > > > She gains vulnerable persons confidence - and everybody is vulnerable at > > > some point ...and uses their vulnerabilities to wound or destroy them. > > > > > > She spreads propaganda, lies for sport, brags about manipulating her > > > therapist, all behaviors she can and does justify with; > > > > > > " Well, what did you expect, *I'm a borderline!!! " * > > > > > > > > > > > > What has really, really killed me, is that I have been designated as her > > > externalized conscience. > > > > > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > > > confess/flaunts her mis-behaviors to me, and then take steps to punish me > > > for knowing. > > > > > > Since I was a child, she has spread devastating propaganda about my > > > mental health, and medical condition to friends and family, telling them > > > that I suffer from paranoia, brain cancer, brain lesions due to cancer > > > treatment, hypersensitivity, that I am a demanding, spoiled princess, and > > > so on. Thus, anything I say is to be treated with suspicion, and reported > > > back to her. > > > > > > Character disordered individuals ore truly and genuinely dedicated to > > their > > > disorder. Everything they do is in the service of their disorder, and > > while > > > I must allow room for others to disagree, I believe it is the truly rare, > > > (as in pink unicorns, and spinning straw into gold rare) for these folks > > > to stop being what they are, and learn to be something different. I don't > > > see it happening. > > > > > > They will, however, happily eat their children and grandchildren, snack > > on > > > neighbors and shopkeepers , and strafe entire villages of unwitting > > family > > > and friends, *because they are borderlines* > > > > > > > > I finally get it. She is a Borderline, and her dedication to her disorder > > > is greater than any love she claims to feel or need. It's greater than my > > > ability to cope, or fulfill, and it will destroy, without compassion, any > > > relationship or success I attempt to build, if I allow her access to my > > > life. Damn. > > > > > > ...Because, She is a Borderline. > > > > > > I finally get it. > > > Sunspot > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 I had a friend with a very psycho bpd mother. So he could move on and heal and get away from her, I let him live in my house. He was very messed up and difficult to live with. It got to the point where I said that he'd have to get counseling or leave. He went for counseling. Told the counselor how horrible I was. Used her advice to gain empowerment against me while the counselor tried to help him reconcile with his family. So he actually became much worse after counseling. He went from being a self destructive doormat to a guy with some psychological weapons to use against people. Within a year I had to ask him to leave because he actually became abusive after his counseling. It really did wonders for him to have someone to complain to and manipulate. You guys are helping me see that the counselor was what empowered him to become more complete in his own abusive powers. Without the counselor I don't think he would have had the courage to rise up and become so destructive to others. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 On Mon, Oct 22, 2012 at 12:24 PM, sevenlobsters eliza92@...>wrote: > ** > > > Wow Jen, thanks so much for thinking so much about this. > Heh, I'm always thinking about this stuff anyway (too much, maybe) so you might as well get some benefit from it if you can! I have struggled a lot with trying to find the right balance between being compassionate and keeping myself safe. In the past I've often overlooked bad or even dangerous behavior from people I hang out with on the grounds that the person had " issues " , something that has caused me significant problems at times in my life. I've recently come to realize that my Nada trained me to accept all sorts of crappy behavior from questionable individuals because of the way she convinced me that her wild rages were all the fault of " her terrible husband and kids, " when in fact it was nothing of the sort. So anyway, these days I'm working on being compassionate to MYSELF for a change and learning how to keep myself safe from emotional predators, and it's doing me a world of good I'm happy to say XD I hear you loud and clear that I must not let her use her new " illness " as > a new way to cause harm to me. It's just such an irony that if she actually > truly did try to get help for bpd and saw a therapist for real that > something positive could happen. I've already pushed hard for that, but > she's decided diagnosing herself and reading stuff on the internet is > enough and of course I'm " insensitive " to her feelings trying to make her > get therapy. While my own therapists have long thought she has BPD that's > not the only thing they thought she had, and it's possible if she were to > actually get evaluated her diagnosis might be different. Say NPD. So now > she's decided what she's got and turned it into some sort of validation of > her childhood abuse and adult emotional issues. I really never imagined > this scenario and it has spun me around quite a bit. Yeah, I hear you on the " Wouldn't it be great if she actually got serious about getting help and made progress? " I had a bit of a struggle just a couple months ago where Nada wrote me a letter trying to get me to break my current NC, saying she was going to seek out therapy on her own. Over the years, various family members including my Dad, my brother, and myself have made repeated attempts to get her to do this, and she would go to one or two sessions just to get us off her back, and then quit, claiming it was a waste of time and money. Anyway, I took the letter to an Al-Anon meeting (I've had mixed results with Al-Anon but they're a lot better than nothing) and asked, " What would you do if the alcoholic in your life promised to get into rehab and wanted a second chance based on their stated intention to go -- but BEFORE they had actually gone? " and I was told, " I would encourage and support them, but tell them I wasn't going to resume a relationship with them until AFTER they completed the program successfully, and then I would be waiting on the other side if they still wanted me to be there. " So I decided to continue with the NC. I figure, if she is really getting therapeutic help (which honestly I doubt -- I think it was a lie to bribe me to break NC) , then maybe in six months or a year we can start talking about whether or not it's actually helping her change her behaviors and regulate her emotions. Since I don't know anything about the therapy she's getting (if she's actually getting some...) I have no idea if her therapist will figure out what's really going on with her and use DBT techniques with her or what, but in any case I don't feel bad about insisting that she make some measurable progress FIRST before I agree to re-examine our relationship. With her history of failing to go through with therapy, this seems like an entirely reasonable precaution to me. Anyway, one of the tricky things about personality disorders is that the borders between them aren't clear cut at all, and individuals rarely fit into a single neat box. BPD almost always shows up with, or contains elements of other personality issues, and NPD/BPD is a very common combination. My own Nada has strong elements of OCPD mixed in with her BPD. Here's something I cut and pasted from Wikipedia's entry on BPD: Theodore Millon, a psychologist noted for popular works on personality >> disorders, has unofficially proposed four subtypes of borderline. > > > He suggests an individual diagnosed with BPD may exhibit none, one or more >> of the following: > > > Discouraged borderline — including avoidant, depressive or dependent >> features > > Impulsive borderline — including histrionic or antisocial features > > Petulant borderline — including negativistic (passive-aggressive) features > > Self-destructive borderline — including depressive or masochistic features > > ' There may or may not be any basis to this division of Millon's, but it points out that this is a really complex disorder and hard to properly diagnose. In fact in the newest version of the DSM, due out next year, they're dumping a number of the " old " personality disorders (but keeping BPD I think) and instead going with a system of identifying a person's personality problems using a 4 x 5 grid system measuring function in four different areas on a scale of zero to four in severity -- you can see the new proposed grid here: http://www.dsm5.org/ProposedRevisions/pages/proposedrevision.aspx?rid=468 On this scale, a score of zero indicates no problems in that particular area of personality (healthy or ideal functioning) and then as the numbers go up the degree of dysfunction rises, so a person with a score of 1 has some small problems in that area, whereas a person with a score of 4 in any area is basically crippled in that aspect of their personality. Oh, the four scales are " Self Identity " , " Self Direction " , " Interpersonal Empathy " , and " Interpersonal Relationships. " This may turn out to be useful in diagnosing our Nadas because instead of trying to play mix-and-match (NPD + BPD, OCPD + BPD, APD+BPD+ABC+XYZ+AFLCIO....) you can kind of create a functional " blend " for your Nada's problems, like " Lousy sense of identity, but moderately good at self-direction, very poor at empathy, and downright terrible at intimacy, " and so on. There you go, more heavy reading material, heh. Best, Jen H. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 > > > Sunspot, > > What gave you the idea to make this list with your husband? It sounds like > it would be helpful but also quite painful. I don't know if I would be > ready to do it. > It's very interesting to hear you talk about this, Sunspot. I did something similar when I instituted my current NC with Nada -- I started a list of her current bad behavior, and then went back and filled in the nastiest stuff I could remember from previous years. Part of this was because it seemed like every time I talked to my BFF about her latest bad behavior it ended up dredging up another nasty memory from earlier, so I was worried I was repeating myself (I wasn't, much...) and I got curious about constructing a timeline of events. One thing I discovered was that while my memories of the worst physical abuse date from my mid to late teen years, there were a lot of incidents of vicious verbal/emotional abuse that I thought happened a lot earlier than they actually did. So I was recalling things she did and said from when I was actually 25, but when I initially recalled them I felt like I was a lot younger when they happened -- maybe because I've always felt like a helpless cowering child in the face of her rages. It actually turned out to be really useful in tracking the persistence of her disorder and the way it tended to manifest in cycles or when tied in with certain things going on in my life at the time of the attack. I also stopped recounting a lot of stuff to my BFF, as if getting it down on paper meant I didn't have to keep reminding myself (and her) of how nasty each attack was, because now I had a record. And as for recording her current behavior, it works as a good reminder of why I went NC and why I'm staying that way! I don't look at it very often, but when I do I'm always amazed at the intensity, frequency, and general level of nastiness that I've had to endure from her throughout my life. I feel like that frog in a soup pot -- if you drop him directly in the hot water, he hops right out, but if you warm up the water slowly he stays in until he's cooked to death. I think this isn't actually true -- I think a real frog will eventually get out before he's soup, heh -- but the idea of acclimating someone to abuse so that they don't realize they're being slowly cooked to death is right on the mark, I think. -- Jen H. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 I found this technique of self-therapy valuable in my own healing; it helped to ground me in the reality of my nada's behaviors, that she really did have a repeating pattern of abusive behaviors and it wasn't just me being " too sensitive " . I called it my " retro diary " . Whenever a memory fragment would surface, I'd just jot it down. I didn't bother to put these fragments or more complete memories in chronological order at first, I just collected them. Then later, I put them in roughly what I believe was a time-line. It was staggering. If you're not ready to let go of your protective shield of denial, that's OK. This self-therapy will be ready for you when you feel safe enough to try it, IF you feel like you want to try it. -Annie > > > > Sunspot, > > What gave you the idea to make this list with your husband? It sounds like it would be helpful but also quite painful. I don't know if I would be ready to do it. How did your husband react? > > When I tell my dh stories, he gets quite horrified and he can't understand how I allowed her back into my life time and time again. He helps me put things into perspective. > > You are totally right, we were all acclimated to the drama. One thing I notice is that I still feel a bit of humiliation telling these stories, and its almost as if I am betraying HER by doing it. Talk about brainwashing! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 22, 2012 Report Share Posted October 22, 2012 Thank you Sunspot. I have read and reread your emails all day. Without this group and my therapist I am sure I would have been victim yet again to her emotional terrorism and sucked right back in, and losing yet another piece of myself in the process. Your emails have helped me to focus on my own health and healing and to see the truth for what it is. Thank you so much for sharing your pain. {hugs} Re: Re: using diagnosis for manipulation? Thanks Eliza, Yes, we are definitely and irrevocably NC. She has threatened for years that she could " just stop loving " me, and bragged about her ability to " just walk away from people, " so when she finally decided to punish me for setting a boundary (do *not *call me by a detested childhood name, or tell ootsie-cutsie naughty little girl stories about me, when we are among my professional peers...) and dumped me, while on a road trip, half way across the country from my home, after telling me I was not her daughter, she did not love me, and that she never wanted to hear from myself, or my family again, including her only grandchild. She practices a confusing form of emotional sabotage / blackmail combination, that always leaves me reeling. Since her melt down, she has tried to provoke me into contact by poking at me through a variety of flying monkeys with sticks, holding deceased family members ashes hostage, sending disturbing emails to my child, disinheriting me, demanding legal compliance (in signing off on a will,) and so on, spreading horrible, graphic lies about me, that make some family members afraid to have anything to do with me, ( after all, why would any mother tell such ugly stories about her own child, unless they were true.....?) She also manages to collect other character disordered individuals as sycophants - the scariest bunch were group therapy members, and some of her various book clubs friends. I am done - all done - finished. I never want to hear from her again. I will always grieve for the dream of the mother she could never be. If giving her another bite out of me could give her a conscience, awaken genuine compassion within her breast, or give her cause to love me, I'd dip myself in Hollendaise sauce and stick parsley behind my ears, but I finally understand that there is nothing that I can ever say - do - think - or - feel, that will be of any greater value to her, than her dedication to her disorder, and to the traumatic drama that she plays out, in service to her disorder. My DH took a walk down memory lane with me, from one crisis, to the one preceding it, and so on, backwards in time, writing down each event for me, until we reached the events prior to my birth. Then he read them back to me. It read like a absurdly bad novel, written by an inebriated King wanna be. It was horrific. And yet, because it was my life, and I had become acclimated to her drama, I never realized just how " not normal " it was. I suspect it is like this for most KOs. We also learn to pretend that things are o.k., or will be o.k., in order to not set *them *off, and reap further punishment. This pretense, is also what allows us to get up and go to school, and appear to function, while we waite - in - vain for our BPD family member to love us again. I want her out of my head, my heart, my life. I'm not letting her back in. Heaven Help Us All, Sunspot On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters eliza92@...>wrote: > ** > > > Holy crap Sunspot! That is like the extreme version of what I'm dealing > with or a scary foreshadowing of what may yet happen. Are you NC with your > nada? What you say about her being able to fool therapists and using it to > just become a better manipulator is something I worry about a lot. I've > encountered many incompetent therapists over the years, and I worry that > the odds that my nada would find someone savvy enough to see through *the > lies she tells herself about herself* are very low. And a bad therapist or > a fooled therapist could end up making the current situation a million > times worse than it already is. It sounds like your nada has used therapy > and her diagnosis as a huge validation for being just the way she wants to > be. So sorry you have to deal with this, for all of us really, hugs to you. > > Eliza > > > > > > > Hi Eliza, > > > > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free > > card, to justify every kind of batshit cruel and manipulative behavior > you > > can think of. When challenged on bad behavior, she spits " Well, what did > > you expect, *I'm a* *borderline!!!* " > > > > > Nada has been in therapy for tens of years, but has used it as a way to > > learn how to become a better predator and manipulator. > > > > Thus, although she has/is receiving therapy, she continues to claim > special > > treatment and dispensation because of her condition. > > > > She uses BPD to justify ..... > > > > > > > > . . . . . .cremating family members who had no wish (or or prior family > > tradition) to be cremated, in the cheapest possible way, and transferring > > the ashes to an ostentatious (but too small container) bought in the > > scratch - and - dent - section of a local discount store. (... did I > > mention she once did this on my grandmothers dining-room table, in front > of > > the air conditioner?) and then is angry at anyone who is disturbed by her > > actions (...well, *I'm sorry* *You're* having problems dealing with * > > Your*emotions,,,) > > > > After all the hoopla of the funeral is over, she has been known to hold > > the ashes hostage, by indefinitely delaying interment or dispersal of the > > ashes, claiming ill health, ( although she is able to drive herself cross > > country for pleasure trips...) and emotional exhaustion. > > > > " Well, what did you expect! *I'm a borderline*!!! " > > > > > Next on the list would be " Lovingly Interfering " with family members > > weddings, engagements, and marriages, destroying as many as possible, > > through the well placed word.... > > > > > > ....and, she has impersonated myself on the phone, intercepted and > > manipulated messages.....Eavesdropping and snooping.....planting > > " evidence " ..... > > > > She gains vulnerable persons confidence - and everybody is vulnerable at > > some point ...and uses their vulnerabilities to wound or destroy them. > > > > She spreads propaganda, lies for sport, brags about manipulating her > > therapist, all behaviors she can and does justify with; > > > > " Well, what did you expect, *I'm a borderline!!! " * > > > > > > > > What has really, really killed me, is that I have been designated as her > > externalized conscience. > > > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > > confess/flaunts her mis-behaviors to me, and then take steps to punish me > > for knowing. > > > > Since I was a child, she has spread devastating propaganda about my > > mental health, and medical condition to friends and family, telling them > > that I suffer from paranoia, brain cancer, brain lesions due to cancer > > treatment, hypersensitivity, that I am a demanding, spoiled princess, and > > so on. Thus, anything I say is to be treated with suspicion, and reported > > back to her. > > > > Character disordered individuals ore truly and genuinely dedicated to > their > > disorder. Everything they do is in the service of their disorder, and > while > > I must allow room for others to disagree, I believe it is the truly rare, > > (as in pink unicorns, and spinning straw into gold rare) for these folks > > to stop being what they are, and learn to be something different. I don't > > see it happening. > > > > They will, however, happily eat their children and grandchildren, snack > on > > neighbors and shopkeepers , and strafe entire villages of unwitting > family > > and friends, *because they are borderlines* > > > > > I finally get it. She is a Borderline, and her dedication to her disorder > > is greater than any love she claims to feel or need. It's greater than my > > ability to cope, or fulfill, and it will destroy, without compassion, any > > relationship or success I attempt to build, if I allow her access to my > > life. Damn. > > > > ...Because, She is a Borderline. > > > > I finally get it. > > Sunspot > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2012 Report Share Posted October 23, 2012 Hi Jen, The list idea was my DHs suggestion. Research is his forte, and he is a keen observer of human nature. He even did comparison-timelines of life events for my family members, with overlays of 'odd' and unsettling occurrences, and incidents of her acting out, just the basic facts, then added a compelation of written briefs of her own stories, and recounting of events, in comparison to other family members observances of the same events. I was a hot mess, after a series of devastating, revenge motivated events, well crafted and engineered by her to wound, maim, and destroy. These acts left my family of origin in shreds. Actually, literally, destroyed. This must have taken years for her to plan and orchestrate . . . .. . .as is her habit, she gathers devoted sycophants as alibis, covertly acts out, destroys the evidence, and then* tells* me about what she has done, flaunting her sneakiness, cruelty, and power, and ability to destroy, in a bizaar and twisted form of exhibitionism and hysterical contrite confession. Her motivations are so perverse (....so - and - so thought *she* was a princess...) machinations are so bizaar,(...actually making horrible, monster-like faces at an elderly family member, when other people weren't looking...) and her methods so extreme,( . . . I can't even bear to go into that . . . ) that, with very few exceptions, no-one would* ever *believe anyone capable or willing to do such things, or go to such lengths. Having chosen me as her externalized conscience, she has systematically confessed to me, and simultaniously campaigned against my credability with family, and family friends, by portraying me as " hypersensitive, " " imaginative, " and " physically and emotionally fragile. " My credability, thus my ability to forewarn against her extreme behaviors is void. I felt like I was in a horrible repeating nightmare. Therapy helped, but it wasn't until I did the timeline exercise with my DH, that I really began to gain perspective. The time-line exercise proved to me that further contact with her, or with willing, although unwitting victims is completely untennable. This was an invaluable exercise, that clearly put things into perspective, and really helped me to understand the lifelong insidious and covert nature of her disorder. What I learned from this exercise, was; *A)* Her disorder was in evidence from very, very early childhood. * I am not responsible for, or the source of her rages or bad behavior or choices * Her behaviors in relation to siblings, playmates, neighbors, and pets, indicates a lack of awareness of 'the other,' well beyond the age when most children seem to develop this awareness. ** Her behavioral motivation, and lifetime dedication, is revenge. She is capable of holding lifetime grudges for perceived or misperceived slights. * Everything I say, do, think, or feel will be held against me. *She achieves these goals through covert manipulation and interference. She is spiteful, and controlling, and unencumbered by compassion, empathy or conscience. *C)* Her perceptions and beliefs are triggered by internal sources beyond my influence, therefore, what I say or do, is virtually irrelevant to her perception * Everything she thinks I may have said, done, thought or felt, (whether or not I really have,) will be held against me She constructs her reality, and therefore crafts her reactions and behaviors, to potential events and fears, rather than developing reactions and behaviors relevant to reality. * *D)* While she is shockingly dismissive of the basic human rights of others, she is keenly attuned to their vulnerabilities, and constructs her public, professional persona in such a way as to appear to be among the most compassionate and caring and wise of humankind. * She is a predator.* *NO-ONE is exempt from her fear, hunger, manipulations or rage. Because of her well crafted persona, very few people will ever comprehend the true nature of her motivations. * * I *cannot help her *Sh*e will not change I cannot protect others from her *I am not responsible* *for others* who think they are exempt from her disorder. By staying involved with her, in any way, I am feeding her disorder, and participating in her theater of cruelty. I *can* protect myself, and my immediate family, by refusing all overtures and further contact. Life is too short, to spend it in the service of someone elses dedication to a disordered life. Even if she is my mother. Even if I love her. Even if I will long for her (the part I thought loved me) forever. She can't come in. Warmly, Sunspot On Mon, Oct 22, 2012 at 4:20 PM, Hawthorne jenh789@...>wrote: > ** > > > On Mon, Oct 22, 2012 at 2:57 PM, natalialmbt natalialmbt@...> > wrote: > > > > > > Sunspot, > > > > What gave you the idea to make this list with your husband? It sounds > like > > it would be helpful but also quite painful. I don't know if I would be > > ready to do it. > > > > It's very interesting to hear you talk about this, Sunspot. I did something > similar when I instituted my current NC with Nada -- I started a list of > her current bad behavior, and then went back and filled in the nastiest > stuff I could remember from previous years. Part of this was because it > seemed like every time I talked to my BFF about her latest bad behavior it > ended up dredging up another nasty memory from earlier, so I was worried I > was repeating myself (I wasn't, much...) and I got curious about > constructing a timeline of events. > > One thing I discovered was that while my memories of the worst physical > abuse date from my mid to late teen years, there were a lot of incidents of > vicious verbal/emotional abuse that I thought happened a lot earlier than > they actually did. So I was recalling things she did and said from when I > was actually 25, but when I initially recalled them I felt like I was a lot > younger when they happened -- maybe because I've always felt like a > helpless cowering child in the face of her rages. > > It actually turned out to be really useful in tracking the persistence of > her disorder and the way it tended to manifest in cycles or when tied in > with certain things going on in my life at the time of the attack. I also > stopped recounting a lot of stuff to my BFF, as if getting it down on paper > meant I didn't have to keep reminding myself (and her) of how nasty each > attack was, because now I had a record. And as for recording her current > behavior, it works as a good reminder of why I went NC and why I'm staying > that way! > > I don't look at it very often, but when I do I'm always amazed at the > intensity, frequency, and general level of nastiness that I've had to > endure from her throughout my life. I feel like that frog in a soup pot -- > if you drop him directly in the hot water, he hops right out, but if you > warm up the water slowly he stays in until he's cooked to death. I think > this isn't actually true -- I think a real frog will eventually get out > before he's soup, heh -- but the idea of acclimating someone to abuse so > that they don't realize they're being slowly cooked to death is right on > the mark, I think. > > -- Jen H. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2012 Report Share Posted October 23, 2012 Hi Gagne, Thanks so much for your validation, and kind words. Getting through this stuff is really really hard, and it *hurts* at a cellular level. I still long for my mother, even though I know what she is, and what she would do to me if I came within wounding distance. I am struggling to comprehend the fact, that the loving mother I saw glimpses of, longed for, was never a fully formed part of her emotional development. It was " unwhole, " almost a " phantom mother, " or echo of what she might have liked to be, or what she thought the image of a good mother should be. But it had no substance. And rage and spite filled her empty places God, this hurts so much. I wish, in every fiber of my being that this was different. But it is not, and I have a right to live what life I have left, without being food for Nadas disorder. So do you. Warmly, Sunspot > ** > > > Thank you Sunspot. I have read and reread your emails all day. Without this > group and my therapist I am sure I would have been victim yet again to her > emotional terrorism and sucked right back in, and losing yet another piece > of myself in the process. > Your emails have helped me to focus on my own health and healing and to see > the truth for what it is. > Thank you so much for sharing your pain. > {hugs} > > > > Re: Re: using diagnosis for manipulation? > > Thanks Eliza, > > Yes, we are definitely and irrevocably NC. > > She has threatened for years that she could " just stop loving " me, and > bragged about her ability to " just walk away from people, " so when she > finally decided to punish me for setting a boundary (do *not *call me by a > > detested childhood name, or tell ootsie-cutsie naughty little girl stories > about me, when we are among my professional peers...) and dumped me, while > on a road trip, half way across the country from my home, after telling me > I was not her daughter, she did not love me, and that she never wanted to > hear from myself, or my family again, including her only grandchild. > > She practices a confusing form of emotional sabotage / blackmail > combination, that always leaves me reeling. > > Since her melt down, she has tried to provoke me into contact by poking at > me through a variety of flying monkeys with sticks, holding deceased > family members ashes hostage, sending disturbing emails to my child, > disinheriting me, demanding legal compliance (in signing off on a will,) > and so on, spreading horrible, graphic lies about me, that make some family > members afraid to have anything to do with me, ( after all, why would any > mother tell such ugly stories about her own child, unless they were > true.....?) > > She also manages to collect other character disordered individuals as > sycophants - the scariest bunch were group therapy members, and some of her > various book clubs friends. > > I am done - all done - finished. > > I never want to hear from her again. > > I will always grieve for the dream of the mother she could never be. > > If giving her another bite out of me could give her a conscience, awaken > genuine compassion within her breast, or give her cause to love me, I'd dip > myself in Hollendaise sauce and stick parsley behind my ears, but I > finally understand that there is nothing that I can ever say - do - think - > or - feel, that will be of any greater value to her, than her dedication to > her disorder, and to the traumatic drama that she plays out, in service to > her disorder. > > My DH took a walk down memory lane with me, from one crisis, to the one > preceding it, and so on, backwards in time, writing down each event for me, > until we reached the events prior to my birth. Then he read them back to > me. > > It read like a absurdly bad novel, written by an inebriated King > wanna be. > It was horrific. > And yet, because it was my life, and I had become acclimated to her drama, > I never realized just how " not normal " it was. > > I suspect it is like this for most KOs. We also learn to pretend that > things are o.k., or will be o.k., in order to not set *them *off, and reap > > further punishment. This pretense, is also what allows us to get up and go > to school, and appear to function, while we waite - in - vain for our BPD > family member to love us again. > > I want her out of my head, my heart, my life. I'm not letting her back in. > > Heaven Help Us All, > Sunspot > > On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters > eliza92@...>wrote: > > > ** > > > > > > > Holy crap Sunspot! That is like the extreme version of what I'm dealing > > with or a scary foreshadowing of what may yet happen. Are you NC with > your > > nada? What you say about her being able to fool therapists and using it > to > > just become a better manipulator is something I worry about a lot. I've > > encountered many incompetent therapists over the years, and I worry that > > the odds that my nada would find someone savvy enough to see through *the > > lies she tells herself about herself* are very low. And a bad therapist > or > > a fooled therapist could end up making the current situation a million > > times worse than it already is. It sounds like your nada has used therapy > > and her diagnosis as a huge validation for being just the way she wants > to > > be. So sorry you have to deal with this, for all of us really, hugs to > you. > > > > Eliza > > > > > > > > > > > > Hi Eliza, > > > > > > > > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - > free > > > card, to justify every kind of batshit cruel and manipulative behavior > > you > > > can think of. When challenged on bad behavior, she spits " Well, what > did > > > you expect, *I'm a* *borderline!!!* " > > > > > > > > Nada has been in therapy for tens of years, but has used it as a way to > > > learn how to become a better predator and manipulator. > > > > > > Thus, although she has/is receiving therapy, she continues to claim > > special > > > treatment and dispensation because of her condition. > > > > > > She uses BPD to justify ..... > > > > > > > > > > > > . . . . . .cremating family members who had no wish (or or prior family > > > tradition) to be cremated, in the cheapest possible way, and > transferring > > > the ashes to an ostentatious (but too small container) bought in the > > > scratch - and - dent - section of a local discount store. (... did I > > > mention she once did this on my grandmothers dining-room table, in > front > > of > > > the air conditioner?) and then is angry at anyone who is disturbed by > her > > > actions (...well, *I'm sorry* *You're* having problems dealing with * > > > Your*emotions,,,) > > > > > > After all the hoopla of the funeral is over, she has been known to hold > > > the ashes hostage, by indefinitely delaying interment or dispersal of > the > > > ashes, claiming ill health, ( although she is able to drive herself > cross > > > country for pleasure trips...) and emotional exhaustion. > > > > > > " Well, what did you expect! *I'm a borderline*!!! " > > > > > > > > Next on the list would be " Lovingly Interfering " with family members > > > weddings, engagements, and marriages, destroying as many as possible, > > > through the well placed word.... > > > > > > > > > ....and, she has impersonated myself on the phone, intercepted and > > > manipulated messages.....Eavesdropping and snooping.....planting > > > " evidence " ..... > > > > > > She gains vulnerable persons confidence - and everybody is vulnerable > at > > > some point ...and uses their vulnerabilities to wound or destroy them. > > > > > > She spreads propaganda, lies for sport, brags about manipulating her > > > therapist, all behaviors she can and does justify with; > > > > > > " Well, what did you expect, *I'm a borderline!!! " * > > > > > > > > > > > > What has really, really killed me, is that I have been designated as > her > > > externalized conscience. > > > > > > In a really sick dynamic, she misbehaves, or act-out in front of me, or > > > confess/flaunts her mis-behaviors to me, and then take steps to punish > me > > > for knowing. > > > > > > Since I was a child, she has spread devastating propaganda about my > > > mental health, and medical condition to friends and family, telling > them > > > that I suffer from paranoia, brain cancer, brain lesions due to cancer > > > treatment, hypersensitivity, that I am a demanding, spoiled princess, > and > > > so on. Thus, anything I say is to be treated with suspicion, and > reported > > > back to her. > > > > > > Character disordered individuals ore truly and genuinely dedicated to > > their > > > disorder. Everything they do is in the service of their disorder, and > > while > > > I must allow room for others to disagree, I believe it is the truly > rare, > > > (as in pink unicorns, and spinning straw into gold rare) for these > folks > > > to stop being what they are, and learn to be something different. I > don't > > > see it happening. > > > > > > They will, however, happily eat their children and grandchildren, snack > > on > > > neighbors and shopkeepers , and strafe entire villages of unwitting > > family > > > and friends, *because they are borderlines* > > > > > > > > I finally get it. She is a Borderline, and her dedication to her > disorder > > > is greater than any love she claims to feel or need. It's greater than > my > > > ability to cope, or fulfill, and it will destroy, without compassion, > any > > > relationship or success I attempt to build, if I allow her access to my > > > life. Damn. > > > > > > ...Because, She is a Borderline. > > > > > > I finally get it. > > > Sunspot > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 23, 2012 Report Share Posted October 23, 2012 - Sounds like real growth! Good job! On Mon, Oct 22, 2012 at 5:41 PM, anuria67854 anuria-67854@...>wrote: > ** > > > I found this technique of self-therapy valuable in my own healing; it > hesounlped to ground me in the reality of my nada's behaviors, that she > really did have a repeating pattern of abusive behaviors and it wasn't just > me being " too sensitive " . I called it my " retro diary " . > > Whenever a memory fragment would surface, I'd just jot it down. I didn't > bother to put these fragments or more complete memories in chronological > order at first, I just collected them. Then later, I put them in roughly > what I believe was a time-line. > It was staggering. > > If you're not ready to let go of your protective shield of denial, that's > OK. This self-therapy will be ready for you when you feel safe enough to > try it, IF you feel like you want to try it. > > -Annie > > > > > > > > > > > Sunspot, > > > > What gave you the idea to make this list with your husband? It sounds > like it would be helpful but also quite painful. I don't know if I would be > ready to do it. How did your husband react? > > > > When I tell my dh stories, he gets quite horrified and he can't > understand how I allowed her back into my life time and time again. He > helps me put things into perspective. > > > > You are totally right, we were all acclimated to the drama. One thing I > notice is that I still feel a bit of humiliation telling these stories, and > its almost as if I am betraying HER by doing it. Talk about brainwashing! > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 24, 2012 Report Share Posted October 24, 2012 Sunspot: Isn't this is the absolute crux of BPD...they don't change and we can only change ourselves!! And Jen, the acclamation! Yes! I really enjoyed reading this (nice to know i'm not alone) and found myself emphatically nodding along. I too have found there is a timeline and a cycle for Nada's rages. However, now that I'm split black, medium chill, LC, and won't JADE w her, I'm not the cause nor part of the chaos and drama. I think she finished another cycle last month raging at the contractor who walked off the job and told her to keep her money. My next idea for research is to compare rates of autoimmune disorders of general public to those of KOs. Same with stress disorders...ya know!?! I'm specifically interested in the autoimmune cuz I have one =). Anyhow, thanks all and keep on keeping on! peace be with you > > > > > > > > > Sunspot, > > > > > > What gave you the idea to make this list with your husband? It sounds > > like > > > it would be helpful but also quite painful. I don't know if I would be > > > ready to do it. > > > > > > > It's very interesting to hear you talk about this, Sunspot. I did something > > similar when I instituted my current NC with Nada -- I started a list of > > her current bad behavior, and then went back and filled in the nastiest > > stuff I could remember from previous years. Part of this was because it > > seemed like every time I talked to my BFF about her latest bad behavior it > > ended up dredging up another nasty memory from earlier, so I was worried I > > was repeating myself (I wasn't, much...) and I got curious about > > constructing a timeline of events. > > > > One thing I discovered was that while my memories of the worst physical > > abuse date from my mid to late teen years, there were a lot of incidents of > > vicious verbal/emotional abuse that I thought happened a lot earlier than > > they actually did. So I was recalling things she did and said from when I > > was actually 25, but when I initially recalled them I felt like I was a lot > > younger when they happened -- maybe because I've always felt like a > > helpless cowering child in the face of her rages. > > > > It actually turned out to be really useful in tracking the persistence of > > her disorder and the way it tended to manifest in cycles or when tied in > > with certain things going on in my life at the time of the attack. I also > > stopped recounting a lot of stuff to my BFF, as if getting it down on paper > > meant I didn't have to keep reminding myself (and her) of how nasty each > > attack was, because now I had a record. And as for recording her current > > behavior, it works as a good reminder of why I went NC and why I'm staying > > that way! > > > > I don't look at it very often, but when I do I'm always amazed at the > > intensity, frequency, and general level of nastiness that I've had to > > endure from her throughout my life. I feel like that frog in a soup pot -- > > if you drop him directly in the hot water, he hops right out, but if you > > warm up the water slowly he stays in until he's cooked to death. I think > > this isn't actually true -- I think a real frog will eventually get out > > before he's soup, heh -- but the idea of acclimating someone to abuse so > > that they don't realize they're being slowly cooked to death is right on > > the mark, I think. > > > > -- Jen H. > > > > > > Quote Link to comment Share on other sites More sharing options...
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