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Hi Eliza --

On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote:

> **

>

>

> Hi all, has anyone had a nada who decided that they did have BPD but

> refuse to get help for it and use it as justification for demanding more

> sympathy or emotional caretaking? At first I was excited thinking well now

> she'll finally get some help, but instead it's turned into a situation

> that's even worse than before. It's like she's using the idea of BPD to

> dramatize how wounded she is but yet has taken no responsibility or showed

> concern for the emotional harm that she's done over the years. I keep on

> being surprised by the ways in which this situation gets worse.

>

> Eliza

>

I've heard about this happening before, although it's a lot more common for

Nadas to simply refuse to believe there's anything wrong with them. There

was this one guy I knew, though, who was the brother-in-law of a friend of

mine. He had a lot of BPD traits and he had a diagnosis of some kind,

though I think it was bipolar -- which, by the way, is often what doctors

put down on the chart for people who are really BPD, because bipolar is

covered by insurance and they can get therapy, whereas BPD is not covered

by insurance. This guy would treat people really badly and then expect my

friend to clean up his messes on the grounds that he was too " emotionally

weak " to actually behave decently, or to apologize after the fact. I

suggested that she stop enabling him by requiring him to do his own dirty

work of cleaning up, and she said she had a duty to do it for him because

she was " emotionally stronger " and therefore had to pick up the slack. So

she bought into his line of BS and of course he's just gotten worse and

worse because of it. (Hey, it's working great for him, why should he

change??)

Anyway, your situation isn't unique by far. About the only way I know to

handle it is to set good limits and boundaries and refuse to clean up their

emotional messes. Let them deal with the consequences of their bad behavior

fully by themselves, and keep reminding them that it's their own

responsibility to manage their illness, not that of everyone around them.

It's okay to be supportive (driving them to therapy and such) if you want,

but you don't want to " validate the invalid " -- that is, you don't wnat to

encourage them to believe that just because they are ill, they can give up

the responsibility for caring for themselves and managing their illness as

best they can. You can point out to her that a diabetic has to monitor her

own glucose levels, watch her own diet, and give herself her own insulin

shots as required -- she doesn't get to sit around and expect other people

to snatch candy bars away from her mouth to keep her from eating them, or

demand that they don't eat candy in front of her themselves.

You might pick up some tips by communicating with the parents of BPD

teenagers (there's a forum on BPDFamily just for this sub-group of nons,

and there might be a sublist here on WTO, I'm not sure.) I think this " I'm

sick, now you have to do whatever I want " attitude is a lot more common

with young BPDs than parental BPDs, so parents of BPDs teens probably have

a lot more experience and ideas for dealing successfully with this

attitude. You also could just do a general Google search for tips on

dealing with ANYONE who is ill and refuses to get help, choosing instead to

use the illness as a reason why others should rearrange their lives to suit

the ill person, because I think this happens with a lot of different

illnesses, physical as well as mental, not just BPDs. As I said above, with

Nadas it's usually impossible to even get them to admit they're ill.

I remember this one young woman in my social group a while ago who wouldn't

even try to get a job because she said that " dealing with people made her

too anxious " , so I asked if she was getting therapy and considering

medication so she could get employment, and she said " Oh no, I can't do

that, and besides I'd rather stay home all day so I can be there when my

daughter gets home from school. " Given that her husband was incarcerated,

leaving her effectively a single mom, the only way she survived financially

that she convinced her husband's parents that they " had " to support her and

the grandchild, which they went along with probably because they felt

guilty for their son getting jailed and leaving her without her husband's

salary to live on. They've paid for rent and medical care and clothes and

toys and whatever else she needs, so she'll never get help for her

crippling anxiety and will probably eventually become housebound or

something else really bad because of it. I haven't seen this young woman in

a year but I heard that Granddad passed suddenly a few months back of a

heart attack, leaving just Grandma to support the whole family, so I have

no idea what they're doing to manage now. Grandma and Grandpa didn't

actually do her any favors with all the handouts, unfortunately, because at

this point even if this woman actually gets help for her problems so she

feels able to work, she has zero job skills since she's never had the

opportunity to acquire any. But they probably thought the idea of their

only grandchild going without necessities until Mom got her act together

was too painful to endure, so now they're all stuck.

Anyway, I wrote all that just to emphasize that enabling someone who's

taking this approach to " dealing " with their problems is almost always a

really bad idea as it makes things worse not better, so I'd suggest taking

steps to combat this attitude starting yesterday because otherwise she has

absolutely no incentive to improve. Just remember that in the end you

can't FORCE anyone to get the help they need, until the point where they've

actually hurt themselves or someone else (and even then what you can force

them to do is pretty limited.) If she continues to behave badly and

expects you to put up with it because of her illness, you might have to

just remove yourself from the situation as completely as you can manage so

she'll stop being able to emotionally feed off of you.

As one of my favorite psychologist writers puts it, " There's a difference

between a habit and a handicap. Handicaps need to be accommodated, and

habits never should be. " In his book called " How to Deal With Emotionally

Explosive People " he talks about a client he had who had rage issues

(severe road rage, bar fights, domestic abuse and so on) who was referred

to him for treatment. The guy insisted that he had a " bad temper " because

his father was alcoholic and abusive -- which was true, but the guy made no

progress on getting control of himself until Bernstein was able to get him

to see that, " good reason " or not, his behavior was getting him in legal

trouble and his wife was about to leave him and take the kids, because most

of the rest of society is not inclined to put up with near-psychotic rages

just because the dangerous person " has a good excuse. " This guy had the

attitude that having had a terrible childhood meant everyone else was

required to put up with his bad behavior, because he didn't want to see

that there's a difference between being compassionate with someone who has

had bad life experiences, and letting someone use those experiences as a

reason why it's okay for them to use you as a punching bag.

The analogy I tend to use is this: Suppose you encounter a man on the

street who has untreated paranoid schizophrenia, and you're aware of his

disability. But one day he comes up to you while holding a big stick and

demands that you stop beaming " evil thoughts " into his head, because he

knows you're doing it and he's not going to put up with it any longer, and

if you don't stop he's going to smash you over the head with his club. Do

you have to stand there and let him kill you just because he's ill and you

feel bad for him? Or is it perfectly okay for you to either run like

blazes or tackle him and take his stick away (depending on how athletic and

determined you are)? And can you call the cops on him? Well, no, he can't

demand that you have to stand there and let him hurt you just because it

would make him feel better, and you're very much allowed to call the cops

on him if you have to do it in order to protect yourself. The fact that

the guy has an entirely legitimate mental illness doesn't mean he gets to

do whatever he wants and everyone else just has to put up with it.

In his book " People of the Lie " , Peck (a psychiatrist, meaning a full

MD) uses the analogy of a man brought into the ER running a high fever who

is delusional and thinks the hospital staff are the Viet Cong trying to

capture and torture him and thus he keeps attacking them. Do they stand by

and let him? Hell no. They grab him and sedate him and try to treat the

underlying fever until he comes to his senses. But, for various reasons

(some of them good, some of them bad), we as a society have decided to let

certain classes of ill people go ahead and behave in ways that damage

themselves and others on the grounds that we don't have the right to force

treatment on them. Much of that attitude is born of the fact that for a lot

of these problems (like BPD) we simply don't HAVE effective treatments to

force on people anyway, and there's also the fact that the power to declare

someone " crazy " and use that diagnosis to do horrible things to them has

been severely abused lots of times and in many places -- not so long ago in

the United States, for example, people could be lobotomized for very little

or no cause. (Those real-life abuses inspired books like " One Flew Over

the Cuckoo's Nest " among others.) And that's a real issue, because it's a

lot easier to say " This person has a bacterial infection that's causing a

high fever with delirium and agitation and if we just pin him down and give

him antibiotics, he'll come out of it pretty quickly " than it is to say

" Well, this person just generally behaves really badly, and we don't know

what's causing it and we don't know what to do about it, " so people end up

going " We'll either ignore it, or we'll wait until he does something

horrible and then toss him in jail where he can't hurt anyone but other bad

people. "

Anyway, that's a long digression (which is typical for me) but in sum, the

answer is that your Nada isn't the only person by far to take this

attitude, and that you don't have to put up with it -- and shouldn't, as it

will make her worse. I don't have any personal tips to offer because my

Nada is of the more common " Denial " type, but I'm sure there are people on

other lists here or in other forums or just out there on the Net in general

who can give you some good suggestions. You don't have to restrict

yourself to just the BPD community for ideas since this kind of attitude

goes with a lot of different illnesses, physical and mental.

Best of luck.

-- Jen H.

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Hi Eliza,

Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

card, to justify every kind of batshit cruel and manipulative behavior you

can think of. When challenged on bad behavior, she spits " Well, what did

you expect, *I'm a* *borderline!!!* "

Nada has been in therapy for tens of years, but has used it as a way to

learn how to become a better predator and manipulator.

Thus, although she has/is receiving therapy, she continues to claim special

treatment and dispensation because of her condition.

She uses BPD to justify .....

.. . . . . .cremating family members who had no wish (or or prior family

tradition) to be cremated, in the cheapest possible way, and transferring

the ashes to an ostentatious (but too small container) bought in the

scratch - and - dent - section of a local discount store. (... did I

mention she once did this on my grandmothers dining-room table, in front of

the air conditioner?) and then is angry at anyone who is disturbed by her

actions (...well, *I'm sorry* *You're* having problems dealing with *

Your*emotions,,,)

After all the hoopla of the funeral is over, she has been known to hold

the ashes hostage, by indefinitely delaying interment or dispersal of the

ashes, claiming ill health, ( although she is able to drive herself cross

country for pleasure trips...) and emotional exhaustion.

" Well, what did you expect! *I'm a borderline*!!! "

Next on the list would be " Lovingly Interfering " with family members

weddings, engagements, and marriages, destroying as many as possible,

through the well placed word....

.....and, she has impersonated myself on the phone, intercepted and

manipulated messages.....Eavesdropping and snooping.....planting

" evidence " .....

She gains vulnerable persons confidence - and everybody is vulnerable at

some point ...and uses their vulnerabilities to wound or destroy them.

She spreads propaganda, lies for sport, brags about manipulating her

therapist, all behaviors she can and does justify with;

" Well, what did you expect, *I'm a borderline!!! " *

What has really, really killed me, is that I have been designated as her

externalized conscience.

In a really sick dynamic, she misbehaves, or act-out in front of me, or

confess/flaunts her mis-behaviors to me, and then take steps to punish me

for knowing.

Since I was a child, she has spread devastating propaganda about my

mental health, and medical condition to friends and family, telling them

that I suffer from paranoia, brain cancer, brain lesions due to cancer

treatment, hypersensitivity, that I am a demanding, spoiled princess, and

so on. Thus, anything I say is to be treated with suspicion, and reported

back to her.

Character disordered individuals ore truly and genuinely dedicated to their

disorder. Everything they do is in the service of their disorder, and while

I must allow room for others to disagree, I believe it is the truly rare,

(as in pink unicorns, and spinning straw into gold rare) for these folks

to stop being what they are, and learn to be something different. I don't

see it happening.

They will, however, happily eat their children and grandchildren, snack on

neighbors and shopkeepers , and strafe entire villages of unwitting family

and friends, *because they are borderlines*

I finally get it. She is a Borderline, and her dedication to her disorder

is greater than any love she claims to feel or need. It's greater than my

ability to cope, or fulfill, and it will destroy, without compassion, any

relationship or success I attempt to build, if I allow her access to my

life. Damn.

....Because, She is a Borderline.

I finally get it.

Sunspot

On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote:

> **

>

>

> Hi all, has anyone had a nada who decided that they did have BPD but

> refuse to get help for it and use it as justification for demanding more

> sympathy or emotional caretaking? At first I was excited thinking well now

> she'll finally get some help, but instead it's turned into a situation

> that's even worse than before. It's like she's using the idea of BPD to

> dramatize how wounded she is but yet has taken no responsibility or showed

> concern for the emotional harm that she's done over the years. I keep on

> being surprised by the ways in which this situation gets worse.

>

> Eliza

>

>

>

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Hi Eliza,

I agree with pretty much everything Jen wrote. The behavior you are describing

is also like an alcoholic ( " I can't help getting drunk, screaming at the kids

and beating you up, because I'm genetically predisposed to being an alcoholic!

Now get me another beer! " ) which can wind up with the family enabling the

alcoholic to continue as is: drunk and taking no responsibility for his/her

drinking because there are no bad consequences.

You may also find some coping strategies and tips at live meet-up groups for the

families of alcoholics, or at CODA meetings ( " co-dependents anonymous " ).

But bottom line, whether your loved one is psychotic, or alcoholic, or has a

personality disorder, you have the right to maintain personal boundaries that

protect you and your kids and your spouse from someone who is being abusive, you

have the right to enforce your boundaries or give consequences for unacceptable

behaviors, and its up to you whether you feel its safe for you to encourage and

support your bpd loved one in seeking therapy.

-Annie

>

> > **

> >

> >

> > Hi all, has anyone had a nada who decided that they did have BPD but

> > refuse to get help for it and use it as justification for demanding more

> > sympathy or emotional caretaking? At first I was excited thinking well now

> > she'll finally get some help, but instead it's turned into a situation

> > that's even worse than before. It's like she's using the idea of BPD to

> > dramatize how wounded she is but yet has taken no responsibility or showed

> > concern for the emotional harm that she's done over the years. I keep on

> > being surprised by the ways in which this situation gets worse.

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Sunspot that's great and you're right.

> Hi Eliza,

>

>

> Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

> card, to justify every kind of batshit cruel and manipulative behavior you

> can think of. When challenged on bad behavior, she spits " Well, what did

> you expect, *I'm a* *borderline!!!* "

>

> Nada has been in therapy for tens of years, but has used it as a way to

> learn how to become a better predator and manipulator.

>

> Thus, although she has/is receiving therapy, she continues to claim special

> treatment and dispensation because of her condition.

>

> She uses BPD to justify .....

>

>

>

> . . . . . .cremating family members who had no wish (or or prior family

> tradition) to be cremated, in the cheapest possible way, and transferring

> the ashes to an ostentatious (but too small container) bought in the

> scratch - and - dent - section of a local discount store. (... did I

> mention she once did this on my grandmothers dining-room table, in front of

> the air conditioner?) and then is angry at anyone who is disturbed by her

> actions (...well, *I'm sorry* *You're* having problems dealing with *

> Your*emotions,,,)

>

> After all the hoopla of the funeral is over, she has been known to hold

> the ashes hostage, by indefinitely delaying interment or dispersal of the

> ashes, claiming ill health, ( although she is able to drive herself cross

> country for pleasure trips...) and emotional exhaustion.

>

> " Well, what did you expect! *I'm a borderline*!!! "

>

> Next on the list would be " Lovingly Interfering " with family members

> weddings, engagements, and marriages, destroying as many as possible,

> through the well placed word....

>

>

> ....and, she has impersonated myself on the phone, intercepted and

> manipulated messages.....Eavesdropping and snooping.....planting

> " evidence " .....

>

> She gains vulnerable persons confidence - and everybody is vulnerable at

> some point ...and uses their vulnerabilities to wound or destroy them.

>

> She spreads propaganda, lies for sport, brags about manipulating her

> therapist, all behaviors she can and does justify with;

>

> " Well, what did you expect, *I'm a borderline!!! " *

>

>

>

> What has really, really killed me, is that I have been designated as her

> externalized conscience.

>

> In a really sick dynamic, she misbehaves, or act-out in front of me, or

> confess/flaunts her mis-behaviors to me, and then take steps to punish me

> for knowing.

>

> Since I was a child, she has spread devastating propaganda about my

> mental health, and medical condition to friends and family, telling them

> that I suffer from paranoia, brain cancer, brain lesions due to cancer

> treatment, hypersensitivity, that I am a demanding, spoiled princess, and

> so on. Thus, anything I say is to be treated with suspicion, and reported

> back to her.

>

> Character disordered individuals ore truly and genuinely dedicated to their

> disorder. Everything they do is in the service of their disorder, and while

> I must allow room for others to disagree, I believe it is the truly rare,

> (as in pink unicorns, and spinning straw into gold rare) for these folks

> to stop being what they are, and learn to be something different. I don't

> see it happening.

>

> They will, however, happily eat their children and grandchildren, snack on

> neighbors and shopkeepers , and strafe entire villages of unwitting family

> and friends, *because they are borderlines*

>

> I finally get it. She is a Borderline, and her dedication to her disorder

> is greater than any love she claims to feel or need. It's greater than my

> ability to cope, or fulfill, and it will destroy, without compassion, any

> relationship or success I attempt to build, if I allow her access to my

> life. Damn.

>

> ...Because, She is a Borderline.

>

> I finally get it.

> Sunspot

>

>

>

> On Mon, Oct 22, 2012 at 4:38 AM, sevenlobsters eliza92@...>wrote:

>

>> **

>>

>>

>> Hi all, has anyone had a nada who decided that they did have BPD but

>> refuse to get help for it and use it as justification for demanding more

>> sympathy or emotional caretaking? At first I was excited thinking well now

>> she'll finally get some help, but instead it's turned into a situation

>> that's even worse than before. It's like she's using the idea of BPD to

>> dramatize how wounded she is but yet has taken no responsibility or showed

>> concern for the emotional harm that she's done over the years. I keep on

>> being surprised by the ways in which this situation gets worse.

>>

>> Eliza

>

>

>

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Wow Jen, thanks so much for thinking so much about this. I hear you loud and

clear that I must not let her use her new " illness " as a new way to cause harm

to me. It's just such an irony that if she actually truly did try to get help

for bpd and saw a therapist for real that something positive could happen. I've

already pushed hard for that, but she's decided diagnosing herself and reading

stuff on the internet is enough and of course I'm " insensitive " to her feelings

trying to make her get therapy. While my own therapists have long thought she

has BPD that's not the only thing they thought she had, and it's possible if she

were to actually get evaluated her diagnosis might be different. Say NPD. So

now she's decided what she's got and turned it into some sort of validation of

her childhood abuse and adult emotional issues. I really never imagined this

scenario and it has spun me around quite a bit.

Thanks again I will reread your post again!

Eliza

>

> > **

> >

> >

> > Hi all, has anyone had a nada who decided that they did have BPD but

> > refuse to get help for it and use it as justification for demanding more

> > sympathy or emotional caretaking? At first I was excited thinking well now

> > she'll finally get some help, but instead it's turned into a situation

> > that's even worse than before. It's like she's using the idea of BPD to

> > dramatize how wounded she is but yet has taken no responsibility or showed

> > concern for the emotional harm that she's done over the years. I keep on

> > being surprised by the ways in which this situation gets worse.

> >

> > Eliza

> >

> I've heard about this happening before, although it's a lot more common for

> Nadas to simply refuse to believe there's anything wrong with them. There

> was this one guy I knew, though, who was the brother-in-law of a friend of

> mine. He had a lot of BPD traits and he had a diagnosis of some kind,

> though I think it was bipolar -- which, by the way, is often what doctors

> put down on the chart for people who are really BPD, because bipolar is

> covered by insurance and they can get therapy, whereas BPD is not covered

> by insurance. This guy would treat people really badly and then expect my

> friend to clean up his messes on the grounds that he was too " emotionally

> weak " to actually behave decently, or to apologize after the fact. I

> suggested that she stop enabling him by requiring him to do his own dirty

> work of cleaning up, and she said she had a duty to do it for him because

> she was " emotionally stronger " and therefore had to pick up the slack. So

> she bought into his line of BS and of course he's just gotten worse and

> worse because of it. (Hey, it's working great for him, why should he

> change??)

>

> Anyway, your situation isn't unique by far. About the only way I know to

> handle it is to set good limits and boundaries and refuse to clean up their

> emotional messes. Let them deal with the consequences of their bad behavior

> fully by themselves, and keep reminding them that it's their own

> responsibility to manage their illness, not that of everyone around them.

> It's okay to be supportive (driving them to therapy and such) if you want,

> but you don't want to " validate the invalid " -- that is, you don't wnat to

> encourage them to believe that just because they are ill, they can give up

> the responsibility for caring for themselves and managing their illness as

> best they can. You can point out to her that a diabetic has to monitor her

> own glucose levels, watch her own diet, and give herself her own insulin

> shots as required -- she doesn't get to sit around and expect other people

> to snatch candy bars away from her mouth to keep her from eating them, or

> demand that they don't eat candy in front of her themselves.

>

> You might pick up some tips by communicating with the parents of BPD

> teenagers (there's a forum on BPDFamily just for this sub-group of nons,

> and there might be a sublist here on WTO, I'm not sure.) I think this " I'm

> sick, now you have to do whatever I want " attitude is a lot more common

> with young BPDs than parental BPDs, so parents of BPDs teens probably have

> a lot more experience and ideas for dealing successfully with this

> attitude. You also could just do a general Google search for tips on

> dealing with ANYONE who is ill and refuses to get help, choosing instead to

> use the illness as a reason why others should rearrange their lives to suit

> the ill person, because I think this happens with a lot of different

> illnesses, physical as well as mental, not just BPDs. As I said above, with

> Nadas it's usually impossible to even get them to admit they're ill.

>

> I remember this one young woman in my social group a while ago who wouldn't

> even try to get a job because she said that " dealing with people made her

> too anxious " , so I asked if she was getting therapy and considering

> medication so she could get employment, and she said " Oh no, I can't do

> that, and besides I'd rather stay home all day so I can be there when my

> daughter gets home from school. " Given that her husband was incarcerated,

> leaving her effectively a single mom, the only way she survived financially

> that she convinced her husband's parents that they " had " to support her and

> the grandchild, which they went along with probably because they felt

> guilty for their son getting jailed and leaving her without her husband's

> salary to live on. They've paid for rent and medical care and clothes and

> toys and whatever else she needs, so she'll never get help for her

> crippling anxiety and will probably eventually become housebound or

> something else really bad because of it. I haven't seen this young woman in

> a year but I heard that Granddad passed suddenly a few months back of a

> heart attack, leaving just Grandma to support the whole family, so I have

> no idea what they're doing to manage now. Grandma and Grandpa didn't

> actually do her any favors with all the handouts, unfortunately, because at

> this point even if this woman actually gets help for her problems so she

> feels able to work, she has zero job skills since she's never had the

> opportunity to acquire any. But they probably thought the idea of their

> only grandchild going without necessities until Mom got her act together

> was too painful to endure, so now they're all stuck.

>

> Anyway, I wrote all that just to emphasize that enabling someone who's

> taking this approach to " dealing " with their problems is almost always a

> really bad idea as it makes things worse not better, so I'd suggest taking

> steps to combat this attitude starting yesterday because otherwise she has

> absolutely no incentive to improve. Just remember that in the end you

> can't FORCE anyone to get the help they need, until the point where they've

> actually hurt themselves or someone else (and even then what you can force

> them to do is pretty limited.) If she continues to behave badly and

> expects you to put up with it because of her illness, you might have to

> just remove yourself from the situation as completely as you can manage so

> she'll stop being able to emotionally feed off of you.

>

> As one of my favorite psychologist writers puts it, " There's a difference

> between a habit and a handicap. Handicaps need to be accommodated, and

> habits never should be. " In his book called " How to Deal With Emotionally

> Explosive People " he talks about a client he had who had rage issues

> (severe road rage, bar fights, domestic abuse and so on) who was referred

> to him for treatment. The guy insisted that he had a " bad temper " because

> his father was alcoholic and abusive -- which was true, but the guy made no

> progress on getting control of himself until Bernstein was able to get him

> to see that, " good reason " or not, his behavior was getting him in legal

> trouble and his wife was about to leave him and take the kids, because most

> of the rest of society is not inclined to put up with near-psychotic rages

> just because the dangerous person " has a good excuse. " This guy had the

> attitude that having had a terrible childhood meant everyone else was

> required to put up with his bad behavior, because he didn't want to see

> that there's a difference between being compassionate with someone who has

> had bad life experiences, and letting someone use those experiences as a

> reason why it's okay for them to use you as a punching bag.

>

> The analogy I tend to use is this: Suppose you encounter a man on the

> street who has untreated paranoid schizophrenia, and you're aware of his

> disability. But one day he comes up to you while holding a big stick and

> demands that you stop beaming " evil thoughts " into his head, because he

> knows you're doing it and he's not going to put up with it any longer, and

> if you don't stop he's going to smash you over the head with his club. Do

> you have to stand there and let him kill you just because he's ill and you

> feel bad for him? Or is it perfectly okay for you to either run like

> blazes or tackle him and take his stick away (depending on how athletic and

> determined you are)? And can you call the cops on him? Well, no, he can't

> demand that you have to stand there and let him hurt you just because it

> would make him feel better, and you're very much allowed to call the cops

> on him if you have to do it in order to protect yourself. The fact that

> the guy has an entirely legitimate mental illness doesn't mean he gets to

> do whatever he wants and everyone else just has to put up with it.

>

> In his book " People of the Lie " , Peck (a psychiatrist, meaning a full

> MD) uses the analogy of a man brought into the ER running a high fever who

> is delusional and thinks the hospital staff are the Viet Cong trying to

> capture and torture him and thus he keeps attacking them. Do they stand by

> and let him? Hell no. They grab him and sedate him and try to treat the

> underlying fever until he comes to his senses. But, for various reasons

> (some of them good, some of them bad), we as a society have decided to let

> certain classes of ill people go ahead and behave in ways that damage

> themselves and others on the grounds that we don't have the right to force

> treatment on them. Much of that attitude is born of the fact that for a lot

> of these problems (like BPD) we simply don't HAVE effective treatments to

> force on people anyway, and there's also the fact that the power to declare

> someone " crazy " and use that diagnosis to do horrible things to them has

> been severely abused lots of times and in many places -- not so long ago in

> the United States, for example, people could be lobotomized for very little

> or no cause. (Those real-life abuses inspired books like " One Flew Over

> the Cuckoo's Nest " among others.) And that's a real issue, because it's a

> lot easier to say " This person has a bacterial infection that's causing a

> high fever with delirium and agitation and if we just pin him down and give

> him antibiotics, he'll come out of it pretty quickly " than it is to say

> " Well, this person just generally behaves really badly, and we don't know

> what's causing it and we don't know what to do about it, " so people end up

> going " We'll either ignore it, or we'll wait until he does something

> horrible and then toss him in jail where he can't hurt anyone but other bad

> people. "

>

> Anyway, that's a long digression (which is typical for me) but in sum, the

> answer is that your Nada isn't the only person by far to take this

> attitude, and that you don't have to put up with it -- and shouldn't, as it

> will make her worse. I don't have any personal tips to offer because my

> Nada is of the more common " Denial " type, but I'm sure there are people on

> other lists here or in other forums or just out there on the Net in general

> who can give you some good suggestions. You don't have to restrict

> yourself to just the BPD community for ideas since this kind of attitude

> goes with a lot of different illnesses, physical and mental.

>

> Best of luck.

>

> -- Jen H.

>

>

>

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Thanks Annie, you know what you wrote here " and its up to you whether you feel

its safe for you to encourage and support your bpd loved one in seeking therapy.

" is part of my stuckness. I feel like well at long last she shows some

awareness she's not normal, I should support her in whatever efforts she is

willing to take. And yet, I find discussing any mental health issues with her

deeply triggering given that she has CAUSED so much damage to my own mental

health. I definitely need to work out new boundaries for this.

Eliza

>

> Hi Eliza,

>

> I agree with pretty much everything Jen wrote. The behavior you are

describing is also like an alcoholic ( " I can't help getting drunk, screaming at

the kids and beating you up, because I'm genetically predisposed to being an

alcoholic! Now get me another beer! " ) which can wind up with the family

enabling the alcoholic to continue as is: drunk and taking no responsibility for

his/her drinking because there are no bad consequences.

>

> You may also find some coping strategies and tips at live meet-up groups for

the families of alcoholics, or at CODA meetings ( " co-dependents anonymous " ).

>

> But bottom line, whether your loved one is psychotic, or alcoholic, or has a

personality disorder, you have the right to maintain personal boundaries that

protect you and your kids and your spouse from someone who is being abusive, you

have the right to enforce your boundaries or give consequences for unacceptable

behaviors, and its up to you whether you feel its safe for you to encourage and

support your bpd loved one in seeking therapy.

>

> -Annie

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Holy crap Sunspot! That is like the extreme version of what I'm dealing with or

a scary foreshadowing of what may yet happen. Are you NC with your nada? What

you say about her being able to fool therapists and using it to just become a

better manipulator is something I worry about a lot. I've encountered many

incompetent therapists over the years, and I worry that the odds that my nada

would find someone savvy enough to see through *the lies she tells herself about

herself* are very low. And a bad therapist or a fooled therapist could end up

making the current situation a million times worse than it already is. It

sounds like your nada has used therapy and her diagnosis as a huge validation

for being just the way she wants to be. So sorry you have to deal with this,

for all of us really, hugs to you.

Eliza

>

> Hi Eliza,

>

>

> Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

> card, to justify every kind of batshit cruel and manipulative behavior you

> can think of. When challenged on bad behavior, she spits " Well, what did

> you expect, *I'm a* *borderline!!!* "

>

> Nada has been in therapy for tens of years, but has used it as a way to

> learn how to become a better predator and manipulator.

>

> Thus, although she has/is receiving therapy, she continues to claim special

> treatment and dispensation because of her condition.

>

> She uses BPD to justify .....

>

>

>

> . . . . . .cremating family members who had no wish (or or prior family

> tradition) to be cremated, in the cheapest possible way, and transferring

> the ashes to an ostentatious (but too small container) bought in the

> scratch - and - dent - section of a local discount store. (... did I

> mention she once did this on my grandmothers dining-room table, in front of

> the air conditioner?) and then is angry at anyone who is disturbed by her

> actions (...well, *I'm sorry* *You're* having problems dealing with *

> Your*emotions,,,)

>

> After all the hoopla of the funeral is over, she has been known to hold

> the ashes hostage, by indefinitely delaying interment or dispersal of the

> ashes, claiming ill health, ( although she is able to drive herself cross

> country for pleasure trips...) and emotional exhaustion.

>

> " Well, what did you expect! *I'm a borderline*!!! "

>

> Next on the list would be " Lovingly Interfering " with family members

> weddings, engagements, and marriages, destroying as many as possible,

> through the well placed word....

>

>

> ....and, she has impersonated myself on the phone, intercepted and

> manipulated messages.....Eavesdropping and snooping.....planting

> " evidence " .....

>

> She gains vulnerable persons confidence - and everybody is vulnerable at

> some point ...and uses their vulnerabilities to wound or destroy them.

>

> She spreads propaganda, lies for sport, brags about manipulating her

> therapist, all behaviors she can and does justify with;

>

> " Well, what did you expect, *I'm a borderline!!! " *

>

>

>

> What has really, really killed me, is that I have been designated as her

> externalized conscience.

>

> In a really sick dynamic, she misbehaves, or act-out in front of me, or

> confess/flaunts her mis-behaviors to me, and then take steps to punish me

> for knowing.

>

> Since I was a child, she has spread devastating propaganda about my

> mental health, and medical condition to friends and family, telling them

> that I suffer from paranoia, brain cancer, brain lesions due to cancer

> treatment, hypersensitivity, that I am a demanding, spoiled princess, and

> so on. Thus, anything I say is to be treated with suspicion, and reported

> back to her.

>

> Character disordered individuals ore truly and genuinely dedicated to their

> disorder. Everything they do is in the service of their disorder, and while

> I must allow room for others to disagree, I believe it is the truly rare,

> (as in pink unicorns, and spinning straw into gold rare) for these folks

> to stop being what they are, and learn to be something different. I don't

> see it happening.

>

> They will, however, happily eat their children and grandchildren, snack on

> neighbors and shopkeepers , and strafe entire villages of unwitting family

> and friends, *because they are borderlines*

>

> I finally get it. She is a Borderline, and her dedication to her disorder

> is greater than any love she claims to feel or need. It's greater than my

> ability to cope, or fulfill, and it will destroy, without compassion, any

> relationship or success I attempt to build, if I allow her access to my

> life. Damn.

>

> ...Because, She is a Borderline.

>

> I finally get it.

> Sunspot

>

>

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Thanks Eliza,

Yes, we are definitely and irrevocably NC.

She has threatened for years that she could " just stop loving " me, and

bragged about her ability to " just walk away from people, " so when she

finally decided to punish me for setting a boundary (do *not *call me by a

detested childhood name, or tell ootsie-cutsie naughty little girl stories

about me, when we are among my professional peers...) and dumped me, while

on a road trip, half way across the country from my home, after telling me

I was not her daughter, she did not love me, and that she never wanted to

hear from myself, or my family again, including her only grandchild.

She practices a confusing form of emotional sabotage / blackmail

combination, that always leaves me reeling.

Since her melt down, she has tried to provoke me into contact by poking at

me through a variety of flying monkeys with sticks, holding deceased

family members ashes hostage, sending disturbing emails to my child,

disinheriting me, demanding legal compliance (in signing off on a will,)

and so on, spreading horrible, graphic lies about me, that make some family

members afraid to have anything to do with me, ( after all, why would any

mother tell such ugly stories about her own child, unless they were

true.....?)

She also manages to collect other character disordered individuals as

sycophants - the scariest bunch were group therapy members, and some of her

various book clubs friends.

I am done - all done - finished.

I never want to hear from her again.

I will always grieve for the dream of the mother she could never be.

If giving her another bite out of me could give her a conscience, awaken

genuine compassion within her breast, or give her cause to love me, I'd dip

myself in Hollendaise sauce and stick parsley behind my ears, but I

finally understand that there is nothing that I can ever say - do - think -

or - feel, that will be of any greater value to her, than her dedication to

her disorder, and to the traumatic drama that she plays out, in service to

her disorder.

My DH took a walk down memory lane with me, from one crisis, to the one

preceding it, and so on, backwards in time, writing down each event for me,

until we reached the events prior to my birth. Then he read them back to me.

It read like a absurdly bad novel, written by an inebriated King

wanna be.

It was horrific.

And yet, because it was my life, and I had become acclimated to her drama,

I never realized just how " not normal " it was.

I suspect it is like this for most KOs. We also learn to pretend that

things are o.k., or will be o.k., in order to not set *them *off, and reap

further punishment. This pretense, is also what allows us to get up and go

to school, and appear to function, while we waite - in - vain for our BPD

family member to love us again.

I want her out of my head, my heart, my life. I'm not letting her back in.

Heaven Help Us All,

Sunspot

On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters eliza92@...>wrote:

> **

>

>

> Holy crap Sunspot! That is like the extreme version of what I'm dealing

> with or a scary foreshadowing of what may yet happen. Are you NC with your

> nada? What you say about her being able to fool therapists and using it to

> just become a better manipulator is something I worry about a lot. I've

> encountered many incompetent therapists over the years, and I worry that

> the odds that my nada would find someone savvy enough to see through *the

> lies she tells herself about herself* are very low. And a bad therapist or

> a fooled therapist could end up making the current situation a million

> times worse than it already is. It sounds like your nada has used therapy

> and her diagnosis as a huge validation for being just the way she wants to

> be. So sorry you have to deal with this, for all of us really, hugs to you.

>

> Eliza

>

>

>

> >

> > Hi Eliza,

> >

> >

> > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

> > card, to justify every kind of batshit cruel and manipulative behavior

> you

> > can think of. When challenged on bad behavior, she spits " Well, what did

> > you expect, *I'm a* *borderline!!!* "

>

> >

> > Nada has been in therapy for tens of years, but has used it as a way to

> > learn how to become a better predator and manipulator.

> >

> > Thus, although she has/is receiving therapy, she continues to claim

> special

> > treatment and dispensation because of her condition.

> >

> > She uses BPD to justify .....

> >

> >

> >

> > . . . . . .cremating family members who had no wish (or or prior family

> > tradition) to be cremated, in the cheapest possible way, and transferring

> > the ashes to an ostentatious (but too small container) bought in the

> > scratch - and - dent - section of a local discount store. (... did I

> > mention she once did this on my grandmothers dining-room table, in front

> of

> > the air conditioner?) and then is angry at anyone who is disturbed by her

> > actions (...well, *I'm sorry* *You're* having problems dealing with *

> > Your*emotions,,,)

> >

> > After all the hoopla of the funeral is over, she has been known to hold

> > the ashes hostage, by indefinitely delaying interment or dispersal of the

> > ashes, claiming ill health, ( although she is able to drive herself cross

> > country for pleasure trips...) and emotional exhaustion.

> >

> > " Well, what did you expect! *I'm a borderline*!!! "

>

> >

> > Next on the list would be " Lovingly Interfering " with family members

> > weddings, engagements, and marriages, destroying as many as possible,

> > through the well placed word....

> >

> >

> > ....and, she has impersonated myself on the phone, intercepted and

> > manipulated messages.....Eavesdropping and snooping.....planting

> > " evidence " .....

> >

> > She gains vulnerable persons confidence - and everybody is vulnerable at

> > some point ...and uses their vulnerabilities to wound or destroy them.

> >

> > She spreads propaganda, lies for sport, brags about manipulating her

> > therapist, all behaviors she can and does justify with;

> >

> > " Well, what did you expect, *I'm a borderline!!! " *

> >

> >

> >

> > What has really, really killed me, is that I have been designated as her

> > externalized conscience.

> >

> > In a really sick dynamic, she misbehaves, or act-out in front of me, or

> > confess/flaunts her mis-behaviors to me, and then take steps to punish me

> > for knowing.

> >

> > Since I was a child, she has spread devastating propaganda about my

> > mental health, and medical condition to friends and family, telling them

> > that I suffer from paranoia, brain cancer, brain lesions due to cancer

> > treatment, hypersensitivity, that I am a demanding, spoiled princess, and

> > so on. Thus, anything I say is to be treated with suspicion, and reported

> > back to her.

> >

> > Character disordered individuals ore truly and genuinely dedicated to

> their

> > disorder. Everything they do is in the service of their disorder, and

> while

> > I must allow room for others to disagree, I believe it is the truly rare,

> > (as in pink unicorns, and spinning straw into gold rare) for these folks

> > to stop being what they are, and learn to be something different. I don't

> > see it happening.

> >

> > They will, however, happily eat their children and grandchildren, snack

> on

> > neighbors and shopkeepers , and strafe entire villages of unwitting

> family

> > and friends, *because they are borderlines*

>

> >

> > I finally get it. She is a Borderline, and her dedication to her disorder

> > is greater than any love she claims to feel or need. It's greater than my

> > ability to cope, or fulfill, and it will destroy, without compassion, any

> > relationship or success I attempt to build, if I allow her access to my

> > life. Damn.

> >

> > ...Because, She is a Borderline.

> >

> > I finally get it.

> > Sunspot

> >

> >

>

>

>

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Sunspot,

What gave you the idea to make this list with your husband? It sounds like it

would be helpful but also quite painful. I don't know if I would be ready to do

it. How did your husband react?

When I tell my dh stories, he gets quite horrified and he can't understand how I

allowed her back into my life time and time again. He helps me put things into

perspective.

You are totally right, we were all acclimated to the drama. One thing I notice

is that I still feel a bit of humiliation telling these stories, and its almost

as if I am betraying HER by doing it. Talk about brainwashing!

> > >

> > > Hi Eliza,

> > >

> > >

> > > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

> > > card, to justify every kind of batshit cruel and manipulative behavior

> > you

> > > can think of. When challenged on bad behavior, she spits " Well, what did

> > > you expect, *I'm a* *borderline!!!* "

> >

> > >

> > > Nada has been in therapy for tens of years, but has used it as a way to

> > > learn how to become a better predator and manipulator.

> > >

> > > Thus, although she has/is receiving therapy, she continues to claim

> > special

> > > treatment and dispensation because of her condition.

> > >

> > > She uses BPD to justify .....

> > >

> > >

> > >

> > > . . . . . .cremating family members who had no wish (or or prior family

> > > tradition) to be cremated, in the cheapest possible way, and transferring

> > > the ashes to an ostentatious (but too small container) bought in the

> > > scratch - and - dent - section of a local discount store. (... did I

> > > mention she once did this on my grandmothers dining-room table, in front

> > of

> > > the air conditioner?) and then is angry at anyone who is disturbed by her

> > > actions (...well, *I'm sorry* *You're* having problems dealing with *

> > > Your*emotions,,,)

> > >

> > > After all the hoopla of the funeral is over, she has been known to hold

> > > the ashes hostage, by indefinitely delaying interment or dispersal of the

> > > ashes, claiming ill health, ( although she is able to drive herself cross

> > > country for pleasure trips...) and emotional exhaustion.

> > >

> > > " Well, what did you expect! *I'm a borderline*!!! "

> >

> > >

> > > Next on the list would be " Lovingly Interfering " with family members

> > > weddings, engagements, and marriages, destroying as many as possible,

> > > through the well placed word....

> > >

> > >

> > > ....and, she has impersonated myself on the phone, intercepted and

> > > manipulated messages.....Eavesdropping and snooping.....planting

> > > " evidence " .....

> > >

> > > She gains vulnerable persons confidence - and everybody is vulnerable at

> > > some point ...and uses their vulnerabilities to wound or destroy them.

> > >

> > > She spreads propaganda, lies for sport, brags about manipulating her

> > > therapist, all behaviors she can and does justify with;

> > >

> > > " Well, what did you expect, *I'm a borderline!!! " *

> > >

> > >

> > >

> > > What has really, really killed me, is that I have been designated as her

> > > externalized conscience.

> > >

> > > In a really sick dynamic, she misbehaves, or act-out in front of me, or

> > > confess/flaunts her mis-behaviors to me, and then take steps to punish me

> > > for knowing.

> > >

> > > Since I was a child, she has spread devastating propaganda about my

> > > mental health, and medical condition to friends and family, telling them

> > > that I suffer from paranoia, brain cancer, brain lesions due to cancer

> > > treatment, hypersensitivity, that I am a demanding, spoiled princess, and

> > > so on. Thus, anything I say is to be treated with suspicion, and reported

> > > back to her.

> > >

> > > Character disordered individuals ore truly and genuinely dedicated to

> > their

> > > disorder. Everything they do is in the service of their disorder, and

> > while

> > > I must allow room for others to disagree, I believe it is the truly rare,

> > > (as in pink unicorns, and spinning straw into gold rare) for these folks

> > > to stop being what they are, and learn to be something different. I don't

> > > see it happening.

> > >

> > > They will, however, happily eat their children and grandchildren, snack

> > on

> > > neighbors and shopkeepers , and strafe entire villages of unwitting

> > family

> > > and friends, *because they are borderlines*

> >

> > >

> > > I finally get it. She is a Borderline, and her dedication to her disorder

> > > is greater than any love she claims to feel or need. It's greater than my

> > > ability to cope, or fulfill, and it will destroy, without compassion, any

> > > relationship or success I attempt to build, if I allow her access to my

> > > life. Damn.

> > >

> > > ...Because, She is a Borderline.

> > >

> > > I finally get it.

> > > Sunspot

> > >

> > >

> >

> >

> >

>

>

>

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I had a friend with a very psycho bpd mother. So he could move on and heal

and get away from her, I let him live in my house.

He was very messed up and difficult to live with. It got to the point where

I said that he'd have to get counseling or leave. He went for counseling.

Told the counselor how horrible I was. Used her advice to gain empowerment

against me while the counselor tried to help him reconcile with his family.

So he actually became much worse after counseling. He went from being a

self destructive doormat to a guy with some psychological weapons to use

against people. Within a year I had to ask him to leave because he actually

became abusive after his counseling. It really did wonders for him to have

someone to complain to and manipulate. You guys are helping me see that the

counselor was what empowered him to become more complete in his own abusive

powers. Without the counselor I don't think he would have had the courage

to rise up and become so destructive to others.

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On Mon, Oct 22, 2012 at 12:24 PM, sevenlobsters eliza92@...>wrote:

> **

>

>

> Wow Jen, thanks so much for thinking so much about this.

>

Heh, I'm always thinking about this stuff anyway (too much, maybe) so you

might as well get some benefit from it if you can! I have struggled a lot

with trying to find the right balance between being compassionate and

keeping myself safe. In the past I've often overlooked bad or even

dangerous behavior from people I hang out with on the grounds that the

person had " issues " , something that has caused me significant problems at

times in my life. I've recently come to realize that my Nada trained me to

accept all sorts of crappy behavior from questionable individuals because

of the way she convinced me that her wild rages were all the fault of " her

terrible husband and kids, " when in fact it was nothing of the sort.

So anyway, these days I'm working on being compassionate to MYSELF for a

change and learning how to keep myself safe from emotional predators, and

it's doing me a world of good I'm happy to say XD

I hear you loud and clear that I must not let her use her new " illness " as

> a new way to cause harm to me. It's just such an irony that if she actually

> truly did try to get help for bpd and saw a therapist for real that

> something positive could happen. I've already pushed hard for that, but

> she's decided diagnosing herself and reading stuff on the internet is

> enough and of course I'm " insensitive " to her feelings trying to make her

> get therapy. While my own therapists have long thought she has BPD that's

> not the only thing they thought she had, and it's possible if she were to

> actually get evaluated her diagnosis might be different. Say NPD. So now

> she's decided what she's got and turned it into some sort of validation of

> her childhood abuse and adult emotional issues. I really never imagined

> this scenario and it has spun me around quite a bit.

Yeah, I hear you on the " Wouldn't it be great if she actually got serious

about getting help and made progress? " I had a bit of a struggle just a

couple months ago where Nada wrote me a letter trying to get me to break my

current NC, saying she was going to seek out therapy on her own. Over the

years, various family members including my Dad, my brother, and myself have

made repeated attempts to get her to do this, and she would go to one or

two sessions just to get us off her back, and then quit, claiming it was a

waste of time and money. Anyway, I took the letter to an Al-Anon meeting

(I've had mixed results with Al-Anon but they're a lot better than nothing)

and asked, " What would you do if the alcoholic in your life promised to get

into rehab and wanted a second chance based on their stated intention to go

-- but BEFORE they had actually gone? " and I was told, " I would encourage

and support them, but tell them I wasn't going to resume a relationship

with them until AFTER they completed the program successfully, and then I

would be waiting on the other side if they still wanted me to be there. "

So I decided to continue with the NC. I figure, if she is really getting

therapeutic help (which honestly I doubt -- I think it was a lie to bribe

me to break NC) , then maybe in six months or a year we can start talking

about whether or not it's actually helping her change her behaviors and

regulate her emotions. Since I don't know anything about the therapy she's

getting (if she's actually getting some...) I have no idea if her

therapist will figure out what's really going on with her and use DBT

techniques with her or what, but in any case I don't feel bad about

insisting that she make some measurable progress FIRST before I agree to

re-examine our relationship. With her history of failing to go through

with therapy, this seems like an entirely reasonable precaution to me.

Anyway, one of the tricky things about personality disorders is that the

borders between them aren't clear cut at all, and individuals rarely fit

into a single neat box. BPD almost always shows up with, or contains

elements of other personality issues, and NPD/BPD is a very common

combination. My own Nada has strong elements of OCPD mixed in with her

BPD.

Here's something I cut and pasted from Wikipedia's entry on BPD:

Theodore Millon, a psychologist noted for popular works on personality

>> disorders, has unofficially proposed four subtypes of borderline.

>

>

> He suggests an individual diagnosed with BPD may exhibit none, one or more

>> of the following:

>

>

> Discouraged borderline — including avoidant, depressive or dependent

>> features

>

> Impulsive borderline — including histrionic or antisocial features

>

> Petulant borderline — including negativistic (passive-aggressive) features

>

> Self-destructive borderline — including depressive or masochistic features

>

> '

There may or may not be any basis to this division of Millon's, but it

points out that this is a really complex disorder and hard to properly

diagnose. In fact in the newest version of the DSM, due out next year,

they're dumping a number of the " old " personality disorders (but keeping

BPD I think) and instead going with a system of identifying a person's

personality problems using a 4 x 5 grid system measuring function in four

different areas on a scale of zero to four in severity -- you can see the

new proposed grid here:

http://www.dsm5.org/ProposedRevisions/pages/proposedrevision.aspx?rid=468

On this scale, a score of zero indicates no problems in that particular

area of personality (healthy or ideal functioning) and then as the numbers

go up the degree of dysfunction rises, so a person with a score of 1 has

some small problems in that area, whereas a person with a score of 4 in any

area is basically crippled in that aspect of their personality. Oh, the

four scales are " Self Identity " , " Self Direction " , " Interpersonal Empathy " ,

and " Interpersonal Relationships. " This may turn out to be useful in

diagnosing our Nadas because instead of trying to play mix-and-match (NPD +

BPD, OCPD + BPD, APD+BPD+ABC+XYZ+AFLCIO....) you can kind of create a

functional " blend " for your Nada's problems, like " Lousy sense of identity,

but moderately good at self-direction, very poor at empathy, and downright

terrible at intimacy, " and so on.

There you go, more heavy reading material, heh.

Best,

Jen H.

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>

>

> Sunspot,

>

> What gave you the idea to make this list with your husband? It sounds like

> it would be helpful but also quite painful. I don't know if I would be

> ready to do it.

>

It's very interesting to hear you talk about this, Sunspot. I did something

similar when I instituted my current NC with Nada -- I started a list of

her current bad behavior, and then went back and filled in the nastiest

stuff I could remember from previous years. Part of this was because it

seemed like every time I talked to my BFF about her latest bad behavior it

ended up dredging up another nasty memory from earlier, so I was worried I

was repeating myself (I wasn't, much...) and I got curious about

constructing a timeline of events.

One thing I discovered was that while my memories of the worst physical

abuse date from my mid to late teen years, there were a lot of incidents of

vicious verbal/emotional abuse that I thought happened a lot earlier than

they actually did. So I was recalling things she did and said from when I

was actually 25, but when I initially recalled them I felt like I was a lot

younger when they happened -- maybe because I've always felt like a

helpless cowering child in the face of her rages.

It actually turned out to be really useful in tracking the persistence of

her disorder and the way it tended to manifest in cycles or when tied in

with certain things going on in my life at the time of the attack. I also

stopped recounting a lot of stuff to my BFF, as if getting it down on paper

meant I didn't have to keep reminding myself (and her) of how nasty each

attack was, because now I had a record. And as for recording her current

behavior, it works as a good reminder of why I went NC and why I'm staying

that way!

I don't look at it very often, but when I do I'm always amazed at the

intensity, frequency, and general level of nastiness that I've had to

endure from her throughout my life. I feel like that frog in a soup pot --

if you drop him directly in the hot water, he hops right out, but if you

warm up the water slowly he stays in until he's cooked to death. I think

this isn't actually true -- I think a real frog will eventually get out

before he's soup, heh -- but the idea of acclimating someone to abuse so

that they don't realize they're being slowly cooked to death is right on

the mark, I think.

-- Jen H.

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I found this technique of self-therapy valuable in my own healing; it helped

to ground me in the reality of my nada's behaviors, that she really did have a

repeating pattern of abusive behaviors and it wasn't just me being " too

sensitive " . I called it my " retro diary " .

Whenever a memory fragment would surface, I'd just jot it down. I didn't bother

to put these fragments or more complete memories in chronological order at

first, I just collected them. Then later, I put them in roughly what I believe

was a time-line.

It was staggering.

If you're not ready to let go of your protective shield of denial, that's OK.

This self-therapy will be ready for you when you feel safe enough to try it, IF

you feel like you want to try it.

-Annie

>

>

>

> Sunspot,

>

> What gave you the idea to make this list with your husband? It sounds like it

would be helpful but also quite painful. I don't know if I would be ready to do

it. How did your husband react?

>

> When I tell my dh stories, he gets quite horrified and he can't understand how

I allowed her back into my life time and time again. He helps me put things into

perspective.

>

> You are totally right, we were all acclimated to the drama. One thing I notice

is that I still feel a bit of humiliation telling these stories, and its almost

as if I am betraying HER by doing it. Talk about brainwashing!

>

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Thank you Sunspot. I have read and reread your emails all day. Without this

group and my therapist I am sure I would have been victim yet again to her

emotional terrorism and sucked right back in, and losing yet another piece

of myself in the process.

Your emails have helped me to focus on my own health and healing and to see

the truth for what it is.

Thank you so much for sharing your pain.

{hugs}

Re: Re: using diagnosis for manipulation?

Thanks Eliza,

Yes, we are definitely and irrevocably NC.

She has threatened for years that she could " just stop loving " me, and

bragged about her ability to " just walk away from people, " so when she

finally decided to punish me for setting a boundary (do *not *call me by a

detested childhood name, or tell ootsie-cutsie naughty little girl stories

about me, when we are among my professional peers...) and dumped me, while

on a road trip, half way across the country from my home, after telling me

I was not her daughter, she did not love me, and that she never wanted to

hear from myself, or my family again, including her only grandchild.

She practices a confusing form of emotional sabotage / blackmail

combination, that always leaves me reeling.

Since her melt down, she has tried to provoke me into contact by poking at

me through a variety of flying monkeys with sticks, holding deceased

family members ashes hostage, sending disturbing emails to my child,

disinheriting me, demanding legal compliance (in signing off on a will,)

and so on, spreading horrible, graphic lies about me, that make some family

members afraid to have anything to do with me, ( after all, why would any

mother tell such ugly stories about her own child, unless they were

true.....?)

She also manages to collect other character disordered individuals as

sycophants - the scariest bunch were group therapy members, and some of her

various book clubs friends.

I am done - all done - finished.

I never want to hear from her again.

I will always grieve for the dream of the mother she could never be.

If giving her another bite out of me could give her a conscience, awaken

genuine compassion within her breast, or give her cause to love me, I'd dip

myself in Hollendaise sauce and stick parsley behind my ears, but I

finally understand that there is nothing that I can ever say - do - think -

or - feel, that will be of any greater value to her, than her dedication to

her disorder, and to the traumatic drama that she plays out, in service to

her disorder.

My DH took a walk down memory lane with me, from one crisis, to the one

preceding it, and so on, backwards in time, writing down each event for me,

until we reached the events prior to my birth. Then he read them back to me.

It read like a absurdly bad novel, written by an inebriated King

wanna be.

It was horrific.

And yet, because it was my life, and I had become acclimated to her drama,

I never realized just how " not normal " it was.

I suspect it is like this for most KOs. We also learn to pretend that

things are o.k., or will be o.k., in order to not set *them *off, and reap

further punishment. This pretense, is also what allows us to get up and go

to school, and appear to function, while we waite - in - vain for our BPD

family member to love us again.

I want her out of my head, my heart, my life. I'm not letting her back in.

Heaven Help Us All,

Sunspot

On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters

eliza92@...>wrote:

> **

>

>

> Holy crap Sunspot! That is like the extreme version of what I'm dealing

> with or a scary foreshadowing of what may yet happen. Are you NC with your

> nada? What you say about her being able to fool therapists and using it to

> just become a better manipulator is something I worry about a lot. I've

> encountered many incompetent therapists over the years, and I worry that

> the odds that my nada would find someone savvy enough to see through *the

> lies she tells herself about herself* are very low. And a bad therapist or

> a fooled therapist could end up making the current situation a million

> times worse than it already is. It sounds like your nada has used therapy

> and her diagnosis as a huge validation for being just the way she wants to

> be. So sorry you have to deal with this, for all of us really, hugs to

you.

>

> Eliza

>

>

>

> >

> > Hi Eliza,

> >

> >

> > Once diagnosed, my Nada has used BPD like a get - out - of - jail - free

> > card, to justify every kind of batshit cruel and manipulative behavior

> you

> > can think of. When challenged on bad behavior, she spits " Well, what did

> > you expect, *I'm a* *borderline!!!* "

>

> >

> > Nada has been in therapy for tens of years, but has used it as a way to

> > learn how to become a better predator and manipulator.

> >

> > Thus, although she has/is receiving therapy, she continues to claim

> special

> > treatment and dispensation because of her condition.

> >

> > She uses BPD to justify .....

> >

> >

> >

> > . . . . . .cremating family members who had no wish (or or prior family

> > tradition) to be cremated, in the cheapest possible way, and

transferring

> > the ashes to an ostentatious (but too small container) bought in the

> > scratch - and - dent - section of a local discount store. (... did I

> > mention she once did this on my grandmothers dining-room table, in front

> of

> > the air conditioner?) and then is angry at anyone who is disturbed by

her

> > actions (...well, *I'm sorry* *You're* having problems dealing with *

> > Your*emotions,,,)

> >

> > After all the hoopla of the funeral is over, she has been known to hold

> > the ashes hostage, by indefinitely delaying interment or dispersal of

the

> > ashes, claiming ill health, ( although she is able to drive herself

cross

> > country for pleasure trips...) and emotional exhaustion.

> >

> > " Well, what did you expect! *I'm a borderline*!!! "

>

> >

> > Next on the list would be " Lovingly Interfering " with family members

> > weddings, engagements, and marriages, destroying as many as possible,

> > through the well placed word....

> >

> >

> > ....and, she has impersonated myself on the phone, intercepted and

> > manipulated messages.....Eavesdropping and snooping.....planting

> > " evidence " .....

> >

> > She gains vulnerable persons confidence - and everybody is vulnerable at

> > some point ...and uses their vulnerabilities to wound or destroy them.

> >

> > She spreads propaganda, lies for sport, brags about manipulating her

> > therapist, all behaviors she can and does justify with;

> >

> > " Well, what did you expect, *I'm a borderline!!! " *

> >

> >

> >

> > What has really, really killed me, is that I have been designated as her

> > externalized conscience.

> >

> > In a really sick dynamic, she misbehaves, or act-out in front of me, or

> > confess/flaunts her mis-behaviors to me, and then take steps to punish

me

> > for knowing.

> >

> > Since I was a child, she has spread devastating propaganda about my

> > mental health, and medical condition to friends and family, telling them

> > that I suffer from paranoia, brain cancer, brain lesions due to cancer

> > treatment, hypersensitivity, that I am a demanding, spoiled princess,

and

> > so on. Thus, anything I say is to be treated with suspicion, and

reported

> > back to her.

> >

> > Character disordered individuals ore truly and genuinely dedicated to

> their

> > disorder. Everything they do is in the service of their disorder, and

> while

> > I must allow room for others to disagree, I believe it is the truly

rare,

> > (as in pink unicorns, and spinning straw into gold rare) for these folks

> > to stop being what they are, and learn to be something different. I

don't

> > see it happening.

> >

> > They will, however, happily eat their children and grandchildren, snack

> on

> > neighbors and shopkeepers , and strafe entire villages of unwitting

> family

> > and friends, *because they are borderlines*

>

> >

> > I finally get it. She is a Borderline, and her dedication to her

disorder

> > is greater than any love she claims to feel or need. It's greater than

my

> > ability to cope, or fulfill, and it will destroy, without compassion,

any

> > relationship or success I attempt to build, if I allow her access to my

> > life. Damn.

> >

> > ...Because, She is a Borderline.

> >

> > I finally get it.

> > Sunspot

> >

> >

>

>

>

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Hi Jen,

The list idea was my DHs suggestion.

Research is his forte, and he is a keen observer of human nature.

He even did comparison-timelines of life events for my family members,

with

overlays of 'odd' and unsettling occurrences, and incidents of her acting

out, just the basic facts, then added a compelation of written briefs of

her own stories, and recounting of events, in comparison to other family

members observances of the same events.

I was a hot mess, after a series of devastating, revenge motivated

events, well crafted and engineered by her to wound, maim, and destroy.

These acts left my family of origin in shreds. Actually, literally,

destroyed.

This must have taken years for her to plan and orchestrate . . .

.. . .as is her habit, she gathers devoted sycophants as alibis, covertly

acts out, destroys the evidence, and then* tells* me about what she has

done, flaunting her sneakiness, cruelty, and power, and ability to destroy,

in a bizaar and twisted form of exhibitionism and hysterical contrite

confession.

Her motivations are so perverse (....so - and - so thought *she* was a

princess...) machinations are so bizaar,(...actually making horrible,

monster-like faces at an elderly family member, when other people weren't

looking...) and her methods so extreme,( . . . I can't even bear to go

into that . . . ) that, with very few exceptions, no-one would* ever *believe

anyone capable or willing to do such things, or go to such lengths.

Having chosen me as her externalized conscience, she has systematically

confessed to me, and simultaniously campaigned against my credability with

family, and family friends, by portraying me as " hypersensitive, "

" imaginative, " and " physically and emotionally fragile. "

My credability, thus my ability to forewarn against her extreme behaviors

is void.

I felt like I was in a horrible repeating

nightmare.

Therapy helped, but it wasn't until I did the timeline exercise with my

DH, that I really began to gain perspective.

The time-line exercise proved to me that further contact with her, or with

willing, although unwitting victims is completely untennable.

This was an invaluable exercise, that clearly put things into perspective,

and really helped me to understand the lifelong insidious and covert nature

of her disorder.

What I learned from this exercise, was;

*A)* Her disorder was in evidence from very, very early childhood.

* I am not responsible for, or the source of her rages or bad behavior

or choices

*

Her behaviors in relation to siblings, playmates, neighbors, and pets,

indicates a lack of awareness of 'the other,' well beyond the age when most

children seem to develop this awareness.

*B)* Her behavioral motivation, and lifetime dedication, is revenge. She is

capable of holding lifetime grudges for perceived or misperceived slights.

* Everything I say, do, think, or feel will be held against me.

*She achieves these goals through covert manipulation and interference. She

is spiteful, and controlling, and unencumbered by compassion, empathy or

conscience.

*C)* Her perceptions and beliefs are triggered by internal sources beyond

my influence, therefore, what I say or do, is virtually irrelevant to her

perception

* Everything she thinks I may have said, done, thought or felt, (whether

or not I really have,) will be held against me

She constructs her reality, and therefore crafts her reactions and

behaviors, to potential events and fears, rather than developing reactions

and behaviors relevant to reality.

*

*D)* While she is shockingly dismissive of the basic human rights of

others, she is keenly attuned to their vulnerabilities, and constructs her

public, professional persona in such a way as to appear to be among the

most compassionate and caring and wise of humankind.

* She is a predator.* *NO-ONE is exempt from her fear, hunger,

manipulations or rage.

Because of her well crafted persona, very few people will ever comprehend

the true nature of her motivations.

* * I *cannot help her

*Sh*e will not change

I cannot protect others from her

*I am not responsible* *for others* who think they are exempt from her

disorder.

By staying involved with her, in any way, I am feeding her disorder, and

participating in her theater of cruelty.

I *can* protect myself, and my immediate family, by refusing all overtures

and further contact.

Life is too short, to spend it in the service of someone elses dedication

to a disordered life.

Even if she is my mother.

Even if I love her.

Even if I will long for her (the part I thought loved me) forever.

She can't come in.

Warmly, Sunspot

On Mon, Oct 22, 2012 at 4:20 PM, Hawthorne jenh789@...>wrote:

> **

>

>

> On Mon, Oct 22, 2012 at 2:57 PM, natalialmbt natalialmbt@...>

> wrote:

> >

> >

> > Sunspot,

> >

> > What gave you the idea to make this list with your husband? It sounds

> like

> > it would be helpful but also quite painful. I don't know if I would be

> > ready to do it.

> >

>

> It's very interesting to hear you talk about this, Sunspot. I did something

> similar when I instituted my current NC with Nada -- I started a list of

> her current bad behavior, and then went back and filled in the nastiest

> stuff I could remember from previous years. Part of this was because it

> seemed like every time I talked to my BFF about her latest bad behavior it

> ended up dredging up another nasty memory from earlier, so I was worried I

> was repeating myself (I wasn't, much...) and I got curious about

> constructing a timeline of events.

>

> One thing I discovered was that while my memories of the worst physical

> abuse date from my mid to late teen years, there were a lot of incidents of

> vicious verbal/emotional abuse that I thought happened a lot earlier than

> they actually did. So I was recalling things she did and said from when I

> was actually 25, but when I initially recalled them I felt like I was a lot

> younger when they happened -- maybe because I've always felt like a

> helpless cowering child in the face of her rages.

>

> It actually turned out to be really useful in tracking the persistence of

> her disorder and the way it tended to manifest in cycles or when tied in

> with certain things going on in my life at the time of the attack. I also

> stopped recounting a lot of stuff to my BFF, as if getting it down on paper

> meant I didn't have to keep reminding myself (and her) of how nasty each

> attack was, because now I had a record. And as for recording her current

> behavior, it works as a good reminder of why I went NC and why I'm staying

> that way!

>

> I don't look at it very often, but when I do I'm always amazed at the

> intensity, frequency, and general level of nastiness that I've had to

> endure from her throughout my life. I feel like that frog in a soup pot --

> if you drop him directly in the hot water, he hops right out, but if you

> warm up the water slowly he stays in until he's cooked to death. I think

> this isn't actually true -- I think a real frog will eventually get out

> before he's soup, heh -- but the idea of acclimating someone to abuse so

> that they don't realize they're being slowly cooked to death is right on

> the mark, I think.

>

> -- Jen H.

>

>

>

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Hi Gagne,

Thanks so much for your validation, and kind words.

Getting through this stuff is really really hard, and it *hurts* at a

cellular level.

I still long for my mother, even though I know what she is, and what she

would do to me if I came within wounding distance.

I am struggling to comprehend the fact, that the loving mother I saw

glimpses of, longed for, was never a fully formed part of her emotional

development.

It was " unwhole, " almost a " phantom mother, " or echo of what she might have

liked to be, or what she thought the image of a good mother should be.

But it had no substance.

And rage and spite filled her empty places

God, this hurts so much.

I wish, in every fiber of my being that this was different.

But it is not, and I have a right to live what life I have left, without

being food for Nadas disorder.

So do you.

Warmly, Sunspot

> **

>

>

> Thank you Sunspot. I have read and reread your emails all day. Without this

> group and my therapist I am sure I would have been victim yet again to her

> emotional terrorism and sucked right back in, and losing yet another piece

> of myself in the process.

> Your emails have helped me to focus on my own health and healing and to see

> the truth for what it is.

> Thank you so much for sharing your pain.

> {hugs}

>

>

>

> Re: Re: using diagnosis for manipulation?

>

> Thanks Eliza,

>

> Yes, we are definitely and irrevocably NC.

>

> She has threatened for years that she could " just stop loving " me, and

> bragged about her ability to " just walk away from people, " so when she

> finally decided to punish me for setting a boundary (do *not *call me by a

>

> detested childhood name, or tell ootsie-cutsie naughty little girl stories

> about me, when we are among my professional peers...) and dumped me, while

> on a road trip, half way across the country from my home, after telling me

> I was not her daughter, she did not love me, and that she never wanted to

> hear from myself, or my family again, including her only grandchild.

>

> She practices a confusing form of emotional sabotage / blackmail

> combination, that always leaves me reeling.

>

> Since her melt down, she has tried to provoke me into contact by poking at

> me through a variety of flying monkeys with sticks, holding deceased

> family members ashes hostage, sending disturbing emails to my child,

> disinheriting me, demanding legal compliance (in signing off on a will,)

> and so on, spreading horrible, graphic lies about me, that make some family

> members afraid to have anything to do with me, ( after all, why would any

> mother tell such ugly stories about her own child, unless they were

> true.....?)

>

> She also manages to collect other character disordered individuals as

> sycophants - the scariest bunch were group therapy members, and some of her

> various book clubs friends.

>

> I am done - all done - finished.

>

> I never want to hear from her again.

>

> I will always grieve for the dream of the mother she could never be.

>

> If giving her another bite out of me could give her a conscience, awaken

> genuine compassion within her breast, or give her cause to love me, I'd dip

> myself in Hollendaise sauce and stick parsley behind my ears, but I

> finally understand that there is nothing that I can ever say - do - think -

> or - feel, that will be of any greater value to her, than her dedication to

> her disorder, and to the traumatic drama that she plays out, in service to

> her disorder.

>

> My DH took a walk down memory lane with me, from one crisis, to the one

> preceding it, and so on, backwards in time, writing down each event for me,

> until we reached the events prior to my birth. Then he read them back to

> me.

>

> It read like a absurdly bad novel, written by an inebriated King

> wanna be.

> It was horrific.

> And yet, because it was my life, and I had become acclimated to her drama,

> I never realized just how " not normal " it was.

>

> I suspect it is like this for most KOs. We also learn to pretend that

> things are o.k., or will be o.k., in order to not set *them *off, and reap

>

> further punishment. This pretense, is also what allows us to get up and go

> to school, and appear to function, while we waite - in - vain for our BPD

> family member to love us again.

>

> I want her out of my head, my heart, my life. I'm not letting her back in.

>

> Heaven Help Us All,

> Sunspot

>

> On Mon, Oct 22, 2012 at 12:37 PM, sevenlobsters

> eliza92@...>wrote:

>

> > **

>

> >

> >

> > Holy crap Sunspot! That is like the extreme version of what I'm dealing

> > with or a scary foreshadowing of what may yet happen. Are you NC with

> your

> > nada? What you say about her being able to fool therapists and using it

> to

> > just become a better manipulator is something I worry about a lot. I've

> > encountered many incompetent therapists over the years, and I worry that

> > the odds that my nada would find someone savvy enough to see through *the

> > lies she tells herself about herself* are very low. And a bad therapist

> or

> > a fooled therapist could end up making the current situation a million

> > times worse than it already is. It sounds like your nada has used therapy

> > and her diagnosis as a huge validation for being just the way she wants

> to

> > be. So sorry you have to deal with this, for all of us really, hugs to

> you.

> >

> > Eliza

> >

> >

> >

> > >

> > > Hi Eliza,

> > >

> > >

> > > Once diagnosed, my Nada has used BPD like a get - out - of - jail -

> free

> > > card, to justify every kind of batshit cruel and manipulative behavior

> > you

> > > can think of. When challenged on bad behavior, she spits " Well, what

> did

> > > you expect, *I'm a* *borderline!!!* "

> >

> > >

> > > Nada has been in therapy for tens of years, but has used it as a way to

> > > learn how to become a better predator and manipulator.

> > >

> > > Thus, although she has/is receiving therapy, she continues to claim

> > special

> > > treatment and dispensation because of her condition.

> > >

> > > She uses BPD to justify .....

> > >

> > >

> > >

> > > . . . . . .cremating family members who had no wish (or or prior family

> > > tradition) to be cremated, in the cheapest possible way, and

> transferring

> > > the ashes to an ostentatious (but too small container) bought in the

> > > scratch - and - dent - section of a local discount store. (... did I

> > > mention she once did this on my grandmothers dining-room table, in

> front

> > of

> > > the air conditioner?) and then is angry at anyone who is disturbed by

> her

> > > actions (...well, *I'm sorry* *You're* having problems dealing with *

> > > Your*emotions,,,)

> > >

> > > After all the hoopla of the funeral is over, she has been known to hold

> > > the ashes hostage, by indefinitely delaying interment or dispersal of

> the

> > > ashes, claiming ill health, ( although she is able to drive herself

> cross

> > > country for pleasure trips...) and emotional exhaustion.

> > >

> > > " Well, what did you expect! *I'm a borderline*!!! "

> >

> > >

> > > Next on the list would be " Lovingly Interfering " with family members

> > > weddings, engagements, and marriages, destroying as many as possible,

> > > through the well placed word....

> > >

> > >

> > > ....and, she has impersonated myself on the phone, intercepted and

> > > manipulated messages.....Eavesdropping and snooping.....planting

> > > " evidence " .....

> > >

> > > She gains vulnerable persons confidence - and everybody is vulnerable

> at

> > > some point ...and uses their vulnerabilities to wound or destroy them.

> > >

> > > She spreads propaganda, lies for sport, brags about manipulating her

> > > therapist, all behaviors she can and does justify with;

> > >

> > > " Well, what did you expect, *I'm a borderline!!! " *

> > >

> > >

> > >

> > > What has really, really killed me, is that I have been designated as

> her

> > > externalized conscience.

> > >

> > > In a really sick dynamic, she misbehaves, or act-out in front of me, or

> > > confess/flaunts her mis-behaviors to me, and then take steps to punish

> me

> > > for knowing.

> > >

> > > Since I was a child, she has spread devastating propaganda about my

> > > mental health, and medical condition to friends and family, telling

> them

> > > that I suffer from paranoia, brain cancer, brain lesions due to cancer

> > > treatment, hypersensitivity, that I am a demanding, spoiled princess,

> and

> > > so on. Thus, anything I say is to be treated with suspicion, and

> reported

> > > back to her.

> > >

> > > Character disordered individuals ore truly and genuinely dedicated to

> > their

> > > disorder. Everything they do is in the service of their disorder, and

> > while

> > > I must allow room for others to disagree, I believe it is the truly

> rare,

> > > (as in pink unicorns, and spinning straw into gold rare) for these

> folks

> > > to stop being what they are, and learn to be something different. I

> don't

> > > see it happening.

> > >

> > > They will, however, happily eat their children and grandchildren, snack

> > on

> > > neighbors and shopkeepers , and strafe entire villages of unwitting

> > family

> > > and friends, *because they are borderlines*

> >

> > >

> > > I finally get it. She is a Borderline, and her dedication to her

> disorder

> > > is greater than any love she claims to feel or need. It's greater than

> my

> > > ability to cope, or fulfill, and it will destroy, without compassion,

> any

> > > relationship or success I attempt to build, if I allow her access to my

> > > life. Damn.

> > >

> > > ...Because, She is a Borderline.

> > >

> > > I finally get it.

> > > Sunspot

> > >

> > >

> >

> >

> >

>

>

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- Sounds like real growth! Good job!

On Mon, Oct 22, 2012 at 5:41 PM, anuria67854 anuria-67854@...>wrote:

> **

>

>

> I found this technique of self-therapy valuable in my own healing; it

> hesounlped to ground me in the reality of my nada's behaviors, that she

> really did have a repeating pattern of abusive behaviors and it wasn't just

> me being " too sensitive " . I called it my " retro diary " .

>

> Whenever a memory fragment would surface, I'd just jot it down. I didn't

> bother to put these fragments or more complete memories in chronological

> order at first, I just collected them. Then later, I put them in roughly

> what I believe was a time-line.

> It was staggering.

>

> If you're not ready to let go of your protective shield of denial, that's

> OK. This self-therapy will be ready for you when you feel safe enough to

> try it, IF you feel like you want to try it.

>

> -Annie

>

>

>

> >

> >

> >

> > Sunspot,

> >

> > What gave you the idea to make this list with your husband? It sounds

> like it would be helpful but also quite painful. I don't know if I would be

> ready to do it. How did your husband react?

> >

> > When I tell my dh stories, he gets quite horrified and he can't

> understand how I allowed her back into my life time and time again. He

> helps me put things into perspective.

> >

> > You are totally right, we were all acclimated to the drama. One thing I

> notice is that I still feel a bit of humiliation telling these stories, and

> its almost as if I am betraying HER by doing it. Talk about brainwashing!

> >

>

>

>

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Sunspot: Isn't this is the absolute crux of BPD...they don't change and we can

only change ourselves!! And Jen, the acclamation! Yes! I really enjoyed reading

this (nice to know i'm not alone) and found myself emphatically nodding along. I

too have found there is a timeline and a cycle for Nada's rages. However, now

that I'm split black, medium chill, LC, and won't JADE w her, I'm not the cause

nor part of the chaos and drama. I think she finished another cycle last month

raging at the contractor who walked off the job and told her to keep her money.

My next idea for research is to compare rates of autoimmune disorders of general

public to those of KOs. Same with stress disorders...ya know!?! I'm specifically

interested in the autoimmune cuz I have one =). Anyhow, thanks all and keep on

keeping on!

peace be with you

> > >

> > >

> > > Sunspot,

> > >

> > > What gave you the idea to make this list with your husband? It sounds

> > like

> > > it would be helpful but also quite painful. I don't know if I would be

> > > ready to do it.

> > >

> >

> > It's very interesting to hear you talk about this, Sunspot. I did something

> > similar when I instituted my current NC with Nada -- I started a list of

> > her current bad behavior, and then went back and filled in the nastiest

> > stuff I could remember from previous years. Part of this was because it

> > seemed like every time I talked to my BFF about her latest bad behavior it

> > ended up dredging up another nasty memory from earlier, so I was worried I

> > was repeating myself (I wasn't, much...) and I got curious about

> > constructing a timeline of events.

> >

> > One thing I discovered was that while my memories of the worst physical

> > abuse date from my mid to late teen years, there were a lot of incidents of

> > vicious verbal/emotional abuse that I thought happened a lot earlier than

> > they actually did. So I was recalling things she did and said from when I

> > was actually 25, but when I initially recalled them I felt like I was a lot

> > younger when they happened -- maybe because I've always felt like a

> > helpless cowering child in the face of her rages.

> >

> > It actually turned out to be really useful in tracking the persistence of

> > her disorder and the way it tended to manifest in cycles or when tied in

> > with certain things going on in my life at the time of the attack. I also

> > stopped recounting a lot of stuff to my BFF, as if getting it down on paper

> > meant I didn't have to keep reminding myself (and her) of how nasty each

> > attack was, because now I had a record. And as for recording her current

> > behavior, it works as a good reminder of why I went NC and why I'm staying

> > that way!

> >

> > I don't look at it very often, but when I do I'm always amazed at the

> > intensity, frequency, and general level of nastiness that I've had to

> > endure from her throughout my life. I feel like that frog in a soup pot --

> > if you drop him directly in the hot water, he hops right out, but if you

> > warm up the water slowly he stays in until he's cooked to death. I think

> > this isn't actually true -- I think a real frog will eventually get out

> > before he's soup, heh -- but the idea of acclimating someone to abuse so

> > that they don't realize they're being slowly cooked to death is right on

> > the mark, I think.

> >

> > -- Jen H.

> >

> >

> >

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