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Kefir

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In my opinion, probiotics are really a good thing to

heal the body but I think one is better off to take

them in capsule form and not drink milk in order to

get them. Kefir is milk with probiotics, yeasts,

flavoring, often sugar. The milk is full of

antibiotics, bovine growth hormones, 400 proteins, any

of which one can be allergic or have serious immune

reactions to, other cow hormones, is pasteurized which

makes it almost impossible to digest, and so forth.

Everybody on this list has health problems. Nobody in

my mind should be drinking any kind of milk. (maybe

raw goat milk but not even that maybe).

Just for information--There is an infant formula

called Neocate that is an antiallergic one. It is

horribly expensive but it is protein that one has

autoimmune attacks from and the proteins in Neocate

have been split (treated) so the body cannot react and

form antibodies to damage the body. You can also buy

it with DHA and ALA. There are also older child

formulas. If I were a mother once again (heaven forbid

such a thought in more ways than one) I would turn

heaven and earth to see that my children never had

milk products unless it is a treated thing like

Neocate. My new granddaughter never has a tummy pain,

colic, or any complaints. From a family with all these

food sensitivities, it is a miracle. I'll bet the docs

all feed their formula fed children on this product.

I guess I think probiotics ought to be taken by

capsule and not use Kefir which I think to be very

unhealthy even if it has the healthy probiotics in it.

We don't have to believe in the marketing attempts

that tell us how healthy it is.

My opinion.

Arline

> Is kefir helpful and does it cause die-off?

>

>

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I know people who kefir the water of young coconuts (you can buy young

coconut water NOT MILK at the health food store) and that is so much

better...tons of probiotics and no milk.

Melinda

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