Guest guest Posted November 18, 2012 Report Share Posted November 18, 2012 I am still trying to get through my feelings around Thanksgiving. My SO thinks I am so negative about it all so I really can't talk to him. He just thinks it's another day and I am making a mountain out of a molehill. My trauma around the issue is so deep though and something I've been working on/trying to figure out for decades now. I never understood why I felt so empty being around my " family " and always wanted a Norman Rockwell holiday. Everyone else in the family still thinks the family is normal, except my brother who broke away and became religious as a teenager. He is able to validate some of what I'm saying. I am NC with my FOO and just don't feel that I would feel good if I tagged along on a friend's family's Thanksgiving. I talked to my T about all this but she wasn't helpful. I have a session with my insight meditation teacher Wednesday night so I'm hoping that will really help me with the feelings I'm struggling with. I struggle with this preconceived, American notion that Thanksgiving involves a (mostly) happy family around a table appreciating not just their material blessings but most importantly the familial connection. I went NC with Nada, the collection of BPDs in her family and all the flying monkeys a year and a half ago. Last year's Thanksgiving was pathetic and awful, but in a lot of ways less traumatic than previous years with Nada's drama and all the other crazies gathered. I could never understand why with all those bodies gathered I still felt so alone. Or why the fighting didn't stop the year I did all the work (even though I worked 15 hour days at my job and the others involved in cooking were retired- I was stupid enough to think they were mean because they felt stressed, so I took on the entire Thanksgiving meal, and still they were just as crummy) Same phenomenon when I married BPDx- he wasn't as mean but we had just as little connection and our holidays were just as sad. I still felt alone on Thanksgiving even when I was cooking it in the house of my dreams. There was no warmth to fill it because every single person I had around me cared more about acting in service of their disorder than they did about me. I had a light bulb moment a year and a half ago and suddenly saw the illness I was surrounded with. I cut ties, and knew it would be hard, but I just thought I'd be further along than this by now. My 2yo daughter will be with he father this year and my SO has no interest in celebrating, but I don't feel good about not being with him that day, which is another reason why I decided not to tag along on someone else's Thanksgiving. Normally a pretty decisive, action-oriented person, I'm stymied on this one and just sitting around feeling miserable. There's no chance I'm going to speak to my FOO. As people ask me what I'm doing for the holidays (benign question normally!) I feel like crap saying " nothing " - because of the sadness of our lives over the last 1.5 years, my SO and I don't celebrate anything other than the kids' birthdays (both lost our jobs, both struggling through divorces, etc.) I need some lightness and levity in my life but I'm not getting it. I like to celebrate. I like to make dinner and bake pies and have people relax and talk in my house(or do the same at their house). Is this such a crazy desire?(I live in NYC and the apartments are small, people generally go out to a restaurant to meet they don't generally meet in someone's home, so this experience is now rare in my life) Not that Nada ever had people over for dinner, but I always dreamed about it. Anyway I will ask my brother today if he wants to do something on Thursday, his religious beliefs don't comport with Thanksgiving but even just a casual lunch with him if he is available would I'm sure feel a lot better. He's been super supportive as I've gone through this year and a half. I'm not looking for solutions per se on this, just looking to air my sadness. Doesanyone else relate? Anyone expereince Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2012 Report Share Posted November 18, 2012 Just wanted to say I relate heavily, like I bet most of us here do, to the Thanksgiving woes. BPDs create such drama and trauma on holidays, that I gave up celebrating Thanksgiving and Christmas with my family as a college student. I spent some holidays with other families, some with friends, and many completely alone. I have noticed I get tons of anxiety and PTSD symptoms as the holidays approach, even though I am no-contact with my parents. With counseling, talking to friends, and journal writing, I'm able to cope. It's hard not to feel sad, lonely, and hopeless sometimes, but at the very least, it feels good knowing that your are taking care of yourself by having boundaries and staying away from toxic people. The holidays are supposed to be a happy time, and it's better to be alone than be the subject of someone's abuse. Nobody should feel obligated to be part of these twisted toxic family gatherings, and anyone who doesn't understand that has no business talking to you about how to deal with this situation. We deserve to find ourselves, and find our own peace and sanity, not just on holidays, but every single day. > > I am still trying to get through my feelings around Thanksgiving. My SO thinks I am so negative about it all so I really can't talk to him. He just thinks it's another day and I am making a mountain out of a molehill. My trauma around the issue is so deep though and something I've been working on/trying to figure out for decades now. I never understood why I felt so empty being around my " family " and always wanted a Norman Rockwell holiday. Everyone else in the family still thinks the family is normal, except my brother who broke away and became religious as a teenager. He is able to validate some of what I'm saying. > > I am NC with my FOO and just don't feel that I would feel good if I tagged along on a friend's family's Thanksgiving. I talked to my T about all this but she wasn't helpful. I have a session with my insight meditation teacher Wednesday night so I'm hoping that will really help me with the feelings I'm struggling with. > > I struggle with this preconceived, American notion that Thanksgiving involves a (mostly) happy family around a table appreciating not just their material blessings but most importantly the familial connection. I went NC with Nada, the collection of BPDs in her family and all the flying monkeys a year and a half ago. Last year's Thanksgiving was pathetic and awful, but in a lot of ways less traumatic than previous years with Nada's drama and all the other crazies gathered. I could never understand why with all those bodies gathered I still felt so alone. Or why the fighting didn't stop the year I did all the work (even though I worked 15 hour days at my job and the others involved in cooking were retired- I was stupid enough to think they were mean because they felt stressed, so I took on the entire Thanksgiving meal, and still they were just as crummy) Same phenomenon when I married BPDx- he wasn't as mean but we had just as little connection and our holidays were just as sad. I still felt alone on Thanksgiving even when I was cooking it in the house of my dreams. There was no warmth to fill it because every single person I had around me cared more about acting in service of their disorder than they did about me. > > I had a light bulb moment a year and a half ago and suddenly saw the illness I was surrounded with. I cut ties, and knew it would be hard, but I just thought I'd be further along than this by now. My 2yo daughter will be with he father this year and my SO has no interest in celebrating, but I don't feel good about not being with him that day, which is another reason why I decided not to tag along on someone else's Thanksgiving. > > Normally a pretty decisive, action-oriented person, I'm stymied on this one and just sitting around feeling miserable. There's no chance I'm going to speak to my FOO. As people ask me what I'm doing for the holidays (benign question normally!) I feel like crap saying " nothing " - because of the sadness of our lives over the last 1.5 years, my SO and I don't celebrate anything other than the kids' birthdays (both lost our jobs, both struggling through divorces, etc.) I need some lightness and levity in my life but I'm not getting it. I like to celebrate. I like to make dinner and bake pies and have people relax and talk in my house(or do the same at their house). Is this such a crazy desire?(I live in NYC and the apartments are small, people generally go out to a restaurant to meet they don't generally meet in someone's home, so this experience is now rare in my life) Not that Nada ever had people over for dinner, but I always dreamed about it. > > Anyway I will ask my brother today if he wants to do something on Thursday, his religious beliefs don't comport with Thanksgiving but even just a casual lunch with him if he is available would I'm sure feel a lot better. He's been super supportive as I've gone through this year and a half. > > I'm not looking for solutions per se on this, just looking to air my sadness. > > Doesanyone else relate? > Anyone expereince > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2012 Report Share Posted November 18, 2012 thank you elanais, I really appreciate it. I am really moving forward with my feelings about my family in general- I am REALLY grateful to have no contact with the poisonous people and really grateful to be establishing a relationship with my brother who is really positive-but it sucks so much to have such a crappy family in general, and that really no one other than the people on this board understand. And yes, one thing I will be grateful for this Thanksgiving is not being a victim to these people!!! thank you again for listening! > > > > I am still trying to get through my feelings around Thanksgiving. My SO thinks I am so negative about it all so I really can't talk to him. He just thinks it's another day and I am making a mountain out of a molehill. My trauma around the issue is so deep though and something I've been working on/trying to figure out for decades now. I never understood why I felt so empty being around my " family " and always wanted a Norman Rockwell holiday. Everyone else in the family still thinks the family is normal, except my brother who broke away and became religious as a teenager. He is able to validate some of what I'm saying. > > > > I am NC with my FOO and just don't feel that I would feel good if I tagged along on a friend's family's Thanksgiving. I talked to my T about all this but she wasn't helpful. I have a session with my insight meditation teacher Wednesday night so I'm hoping that will really help me with the feelings I'm struggling with. > > > > I struggle with this preconceived, American notion that Thanksgiving involves a (mostly) happy family around a table appreciating not just their material blessings but most importantly the familial connection. I went NC with Nada, the collection of BPDs in her family and all the flying monkeys a year and a half ago. Last year's Thanksgiving was pathetic and awful, but in a lot of ways less traumatic than previous years with Nada's drama and all the other crazies gathered. I could never understand why with all those bodies gathered I still felt so alone. Or why the fighting didn't stop the year I did all the work (even though I worked 15 hour days at my job and the others involved in cooking were retired- I was stupid enough to think they were mean because they felt stressed, so I took on the entire Thanksgiving meal, and still they were just as crummy) Same phenomenon when I married BPDx- he wasn't as mean but we had just as little connection and our holidays were just as sad. I still felt alone on Thanksgiving even when I was cooking it in the house of my dreams. There was no warmth to fill it because every single person I had around me cared more about acting in service of their disorder than they did about me. > > > > I had a light bulb moment a year and a half ago and suddenly saw the illness I was surrounded with. I cut ties, and knew it would be hard, but I just thought I'd be further along than this by now. My 2yo daughter will be with he father this year and my SO has no interest in celebrating, but I don't feel good about not being with him that day, which is another reason why I decided not to tag along on someone else's Thanksgiving. > > > > Normally a pretty decisive, action-oriented person, I'm stymied on this one and just sitting around feeling miserable. There's no chance I'm going to speak to my FOO. As people ask me what I'm doing for the holidays (benign question normally!) I feel like crap saying " nothing " - because of the sadness of our lives over the last 1.5 years, my SO and I don't celebrate anything other than the kids' birthdays (both lost our jobs, both struggling through divorces, etc.) I need some lightness and levity in my life but I'm not getting it. I like to celebrate. I like to make dinner and bake pies and have people relax and talk in my house(or do the same at their house). Is this such a crazy desire?(I live in NYC and the apartments are small, people generally go out to a restaurant to meet they don't generally meet in someone's home, so this experience is now rare in my life) Not that Nada ever had people over for dinner, but I always dreamed about it. > > > > Anyway I will ask my brother today if he wants to do something on Thursday, his religious beliefs don't comport with Thanksgiving but even just a casual lunch with him if he is available would I'm sure feel a lot better. He's been super supportive as I've gone through this year and a half. > > > > I'm not looking for solutions per se on this, just looking to air my sadness. > > > > Doesanyone else relate? > > Anyone expereince > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2012 Report Share Posted November 18, 2012 You are wiser than you know mdg! You are on the path to creating a " good thing " out of the misery of the past. You have come to accept that the Norman Rockwell holiday is going to remain fiction AT THIS TIME. Thus, you are actively look for things that WILL work. Do your SO and brother enjoy football? If so you might want to try what is working for me. Invite them to sit back and enjoy the games as you prepare the foods that delight the three of you. They don't have to be tradition just select a menu of foods that comfort, cheer, or fill cravings. Set the pace so that there will be no pressure on you as you cook and smash that rule which decrees that no one eats until the cook sits down. Be open hearted and say that everyone is allowed to graze on anything they want to eat all day long. You are celebrating a day of peace, pleasure, and abundance. Hubby and I go shopping together early in the week and purchase whatever appeals to us! Hubby's taste lean toward football snacks. However, I get a kick out of preparing the dishes my Grandmother used to make during the holidays. The people of my childhood have past or faded out of my life. The places we celebrated are gone now. Nevertheless, I can still recreate the tastes and smells of Thanksgivings past. Poor old Norman Rockwell's mouth would drool! Somehow, just knowing that fact, helps me to regain some of the personal empowerment BPD attempted to rob away. Being in control of what I do, creating a relaxed and welcoming space, and having a kitchen that smells even better than Grandmother's allows me to own the title of matriarch...and I'm doing a good job of it even if my new family is very small! No matter what you select to do, select to be happy and settle for nothing less! MB More on Thanksgiving I am still trying to get through my feelings around Thanksgiving. My SO thinks I am so negative about it all so I really can't talk to him. He just thinks it's another day and I am making a mountain out of a molehill. My trauma around the issue is so deep though and something I've been working on/trying to figure out for decades now. I never understood why I felt so empty being around my " family " and always wanted a Norman Rockwell holiday. Everyone else in the family still thinks the family is normal, except my brother who broke away and became religious as a teenager. He is able to validate some of what I'm saying. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2012 Report Share Posted November 18, 2012 I can relate to the Thanksgiving stressors as well and have been developing strategies for what to do on the day-of for a couple months at this point. Â My partner and I are going to see nada for just 1-2 hours for a t-day breakfast in the morning, and then take the day to relax together. I made this decision with the support of my counselor who does not believe it necessary to feel close to a problematic parents. Â My partner and I have an order for two vegan thanksgiving meals to-go from Whole Foods (we are both lactose-intolerant, so it makes sense for us. Â Although I will miss the real turkey meat :-) Â In addition, we have a stockpile of Thanksgiving-themed movies to choose from that day which I acquired last Thanksgiving as a means of spending the day with my nada. I am also planning a skype date with a friend living abroad. Â If I start feeling antsy about wanting to be around people, there is a neighborhood bar we might pop in just to see friendly faces for a little while. I hope that by sharing these solutions for me it might spark ideas for others on this listserve. I had a uge let down from my nada a couple of months ago. I have made great efforts to connect with her, in part by assistance her with the process of obtaining social security benefits. As soon as she received her benefits, she behaved like a selfish child and I was accused of victimizing her in the process. Over the past year, I have really come to terms with her mental illness, in spite of the fact that her family denies the extent of her limitations. It has been a painful period of growth. I was raised to deny her limitations too, and now that I have clarity on her BPD (it's symptoms, it's consequences, and it's likely cause) I don't feel like there is much of a place for me on her side of the family. They have never really dealt with their own childhood abuses and have projected their issues with my nada onto me. They don't really step outside of their comfort zone to have a relationship with me, and I am not going to do so for them on Thanksgiving, one of my few day, off when I ought to be taking care of myself and enjoying the day as much as I can. Â I had a period of very limited contact with these family member during college and years after, when I lived out of state. Moving back to where I grew up, I have had the chance to develop a relationship with them as an adult and to have a fresh start. That was four years ago. At this point, I feel that I have built as much connection with them as there is to build, and it's time to recognize that I gave it my best shot and that I cannot look to them for more than they have to give. Â On the other hand, there are family members who expect me to increasingly take on responsibility for her care, and I refuse to do so in a capacity that denies her needs or demands that I overextend myself and engage in an abusive relationship. Â I will help connect her to services for people with disabilities if/when she is able to accept them. Â Otherwise, it's on her to act like the completely independent adult that she pretends to be. Â If other family members support her own denial in part because it allows them to maintain their own denial, than I cannot participate or be a resource in the way that I would ideally like to be. Now that I understand how much her untreated illness cost me, it is important to me that others are able to acknowledge that aspect of my experience. Surviving it has made me a huge part of who I am, and it provides a reasonable explanation for the challenges that I have faced and continue to deal with as well as regrettable past behaviors. I find it healing to be able to share, even in passing reference, to this part of my experience and receive an empathetic response. I had a close friend invite me and my partner to join her family for Thanksgiving, and although we have declined, the offer went a long way. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2012 Report Share Posted November 21, 2012 I wonder if what you were told--either directly or indirectly--is that Thanksgiving either was or should be a Norman Rockwell holiday. Sometimes nadas and fadas are righteously indignant that they aren't being given a holiday card occasion, or we are told an empty, meaningless occasion is wonderful when it isn't. This creates a sense of loss for something that never existed and isn't possible. I think that's the first step is just confronting that desire for a perfection that doesn't exist. Because you are looking for something that isn't there, you can't enjoy what is there or create what is enjoyable. Also, enjoying something means not shutting down real feelings of loss and sorrow. So, you may just have a few sad Thanksgivings before you can enjoy them. But I would guess you won't ever enjoy them if you are fighting the sadness. I've been having Thanksgiving with the same 2 families for most of the last 20 years. We have all been through divorces and there were few coming-outs. The kids have grown up and during the divorced years they came sometimes and other times didn't. I am an orphan, and their parents are on another coast, so it works out. There are usually a few family-less souls there who either are far away from home or have simply outlived their families (parents have passed on, no children, divorced, etc.) The food is good, no one is fighting, and it's a good time every year. Tagging along to someone else's Thanksgiving can be fun. You get to see how someone else does it and whether you like that. Do they fight over how the turkey gets cooked? Are there 2 different cranberry sauces because they can't agree? Do they make that awful green bean casserole? Is there lasagna? Take care, Ashana Quote Link to comment Share on other sites More sharing options...
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