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Re: Sacroiliac ligaments - TOM

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> NO preassure Chell,

I love this stuff(I am a sick man)LOL

The SI ligaments are made up of the posterior (backside) long and short

ligaments and then there are the anterior ligaments(front side of the SI)

In addition, there are the sacro-tuberous and sacro-spinus ligaments which

help to hold the sacrum in relative stability given that the sacrum must

be able to move slightly for normal function.

The muscles do develope trigger points in response to long, asymmetrical

pulls and too much facilitation by the nervous system in response to the

pain. Sort of " the perfect storm scenario. "

>Tom

> " K. Ockler " wrote:

>

>

>>>>>>>>Piriformis on the sides, multifidus at the top(sacral base) and

>>>>>>>> Levator ani at the bottom (Coccyx / apex) Wow, like a test in

>>>>>>>> college..No stress.....I passed though.. tom

>

>

> Thanks so much, Tom. It is so hard to 'understand' all of this and yet

> it feels like 'some' of us have to try because of having structural

> issues. I have another question for you (surprise ;) - no pressure,

> though....

>

> Do the sacroilliac ligaments have specific names or are they one big

> group of ligaments that hold on to the sacrum. Instead of a direct

> muscle issues I think I have a ligament issue on that right side. I'm

> even wondering if I've damaged something. I have tons of triggers in

> the sacral muscles, but I think that may be a direct result of the

> ligaments not holding my sacrum in place....does this make sense?

> Thanks again Tom, ~Chelle

>

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