Guest guest Posted March 5, 2008 Report Share Posted March 5, 2008 Tina, I think there are more than a few of us who have been able to achieve pain free sex, although many who do tend to leave the group. I can generally have pain free sex now, although I will say I am sore afterwards sometimes, usually only if it's been a while. All the more motivation to do it often. =) I think success really varies from person to person and it's a big puzzle with a lot of pieces. No one thing fixed me. I have LP. I had to change my diet (give up gluten), get PT weekly for a long time, do exercises at home, go to a chiropractor, use topical hormones and OTC lubrication like emu oil, and work a lot on changing my attitude (I still have to work on this every day) - people don't realize how much positive or negative energy impacts our bodies. I have to really meditate often on healing scriptures, even now, as the LP is still active under the clitoral hood (so I can have intercourse, but not orgasm). Hope this is helpful...it was a very rough time in my marriage as well...there were years where sex was very infrequent and painful, and then a flat- out year of no sex, more or less, so I understand. Most helpful was talking to my husband so he understood it wasn't him, and it wasn't ME really, it was just a medical condition. And also my PT gave him exercises he could do with me to help, and then he felt like he was able to do something to fix the problem - men like to be able to fix things. =) Melinda Quote Link to comment Share on other sites More sharing options...
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