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Hi Everyone,

....Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

I'm celebrating with a whopping does of guilt.  

Nada thinks that I'm abandoning my life and coming home to take care of her in

January.

She is very sad that I'm not there for Xmas.  

I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look for

a job or make

plans for my future.  

I'm in my 50s and have been widowed - suiddenly and very traumatically - almost

seven years ago.

To complicate matters, nada now has an at-home aide, who I think is well on her

way to becoming a

surrogate daughter in ways that I just cannot.

So, I think that I am also on my was to being disinherited.

When nada phones, she is weirder and sadder and more guilt-rendering than ever.

She wants to know what I'm doing and how I plan to spend my day.  Then there is

silence.

I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

plane ticket and give up my life.

I know that everything I'm writing is ludicrous.  But it's really getting to me

over the holidays.  I can't wait for 

the holidays to end.

Nada is also upset that I may get an unemployment benefits extension!

She whines that she NEEDS me (as an object).

Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH YOU? "

Although nada was really ill a few months ago, she is getting stronger..

A few weeks ago, she was able to punch the social worker.

It's so hard having a nada.  It's so hard trying to rebuild one's life with a

nada.

Thanks for listening!

Group Hug,

-

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((((()))))

Its not easy to let go of the inappropriate and misplaced guilt that a mentally

ill, abusive parent lays on her child, but it is possible.

Here's one idea for you to try: instead of using the word " guilt " for what you

are feeling, try using the word " pity. "

You can pity or feel sorry for your nada because she IS a miserable, unhappy

person, but you can pity her without feeling *responsible for causing her

misery, or for curing her misery.*

Guilt is appropriate and healthy to feel when we have done something wrong; you

have done nothing wrong, so your feelings of guilt are inappropriate.

Give the burden of inappropriate, misplaced guilt back to your nada; its her

responsibility to carry it. We as adults are responsible for our own feelings,

our own happiness or lack of it. Its not OK to shift that job over to another

person to manage for us; its particularly not OK to burden one's child with that

job. That's being abusive. Using your own child like that is wrong, whether

its placing your child in the role of your " mommy " , your servant, your

substitute spouse, your source of income, your only friend, or using your child

to gratify your sexual needs... its ALL wrong.

Me personally, as an adult I used to hope fervently to myself that my mother

might get married again after dad died, or that she might hire a live-in

companion or care-giver to be with her 24/7. I wished this most fervently

after I did choose to stay with her for 2 months at one point to act as her

full-time care-giver pre-and post-operation (her first major surgery.) That was

the longest 2 months of my life.

I felt completely drained and sick, sucked dry like an empty insect husk after

the spider is done with it. Nothing I did was ever done right, or done enough,

or done fast enough, etc. I believe I became clinically, even dangerously

depressed by the end of that 2 months; it took another 2 months of being back

home in my regular job before I started to feel like " me " again.

After that experience, I knew that there was no possible way I could act as

nada's permanent care-giver should she need nursing care. I could contribute

monetarily toward getting her nursing care, but I could not provide it

personally.

So, good for you for having the courage to protect yourself from more abuse.

There is nothing morally or ethically wrong with withdrawing yourself from an

abusive person or situation, it doesn't make you a bad person or a bad daughter

to simply remove yourself out of reach of another emotional or physical blow.

I hope that helps.

-Annie

>

> Hi Everyone,

>

> ...Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

>

> I'm celebrating with a whopping does of guilt.  

>

> Nada thinks that I'm abandoning my life and coming home to take care of her in

January.

>

> She is very sad that I'm not there for Xmas.  

>

> I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

>

> I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> plans for my future.  

>

> I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

>

> To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> surrogate daughter in ways that I just cannot.

>

> So, I think that I am also on my was to being disinherited.

>

> When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> She wants to know what I'm doing and how I plan to spend my day.  Then there

is silence.

>

> I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> plane ticket and give up my life.

>

> I know that everything I'm writing is ludicrous.  But it's really getting to

me over the holidays.  I can't wait for 

> the holidays to end.

>

> Nada is also upset that I may get an unemployment benefits extension!

>

> She whines that she NEEDS me (as an object).

>

> Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH YOU? "

>

> Although nada was really ill a few months ago, she is getting stronger..

>

> A few weeks ago, she was able to punch the social worker.

>

> It's so hard having a nada.  It's so hard trying to rebuild one's life with a

nada.

>

> Thanks for listening!

>

> Group Hug,

> -

>

>

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Hi Annie,

Thanks for helping me with this.  You are amazing!    T

Namaste!

-

________________________________

To: WTOAdultChildren1

Sent: Saturday, December 22, 2012 12:42 PM

Subject: Re: Guilt for Xmas

 

((((()))))

Its not easy to let go of the inappropriate and misplaced guilt that a mentally

ill, abusive parent lays on her child, but it is possible.

Here's one idea for you to try: instead of using the word " guilt " for what you

are feeling, try using the word " pity. "

You can pity or feel sorry for your nada because she IS a miserable, unhappy

person, but you can pity her without feeling *responsible for causing her

misery, or for curing her misery.*

Guilt is appropriate and healthy to feel when we have done something wrong; you

have done nothing wrong, so your feelings of guilt are inappropriate.

Give the burden of inappropriate, misplaced guilt back to your nada; its her

responsibility to carry it. We as adults are responsible for our own feelings,

our own happiness or lack of it. Its not OK to shift that job over to another

person to manage for us; its particularly not OK to burden one's child with that

job. That's being abusive. Using your own child like that is wrong, whether

its placing your child in the role of your " mommy " , your servant, your

substitute spouse, your source of income, your only friend, or using your child

to gratify your sexual needs... its ALL wrong.

Me personally, as an adult I used to hope fervently to myself that my mother

might get married again after dad died, or that she might hire a live-in

companion or care-giver to be with her 24/7. I wished this most fervently

after I did choose to stay with her for 2 months at one point to act as her

full-time care-giver pre-and post-operation (her first major surgery.) That was

the longest 2 months of my life.

I felt completely drained and sick, sucked dry like an empty insect husk after

the spider is done with it. Nothing I did was ever done right, or done enough,

or done fast enough, etc. I believe I became clinically, even dangerously

depressed by the end of that 2 months; it took another 2 months of being back

home in my regular job before I started to feel like " me " again.

After that experience, I knew that there was no possible way I could act as

nada's permanent care-giver should she need nursing care. I could contribute

monetarily toward getting her nursing care, but I could not provide it

personally.

So, good for you for having the courage to protect yourself from more abuse.

There is nothing morally or ethically wrong with withdrawing yourself from an

abusive person or situation, it doesn't make you a bad person or a bad daughter

to simply remove yourself out of reach of another emotional or physical blow.

I hope that helps.

-Annie

>

> Hi Everyone,

>

> ...Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

>

> I'm celebrating with a whopping does of guilt.  

>

> Nada thinks that I'm abandoning my life and coming home to take care of her in

January.

>

> She is very sad that I'm not there for Xmas.  

>

> I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

>

> I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> plans for my future.  

>

> I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

>

> To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> surrogate daughter in ways that I just cannot.

>

> So, I think that I am also on my was to being disinherited.

>

> When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> She wants to know what I'm doing and how I plan to spend my day.  Then there

is silence.

>

> I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> plane ticket and give up my life.

>

> I know that everything I'm writing is ludicrous.  But it's really getting to

me over the holidays.  I can't wait for 

> the holidays to end.

>

> Nada is also upset that I may get an unemployment benefits extension!

>

> She whines that she NEEDS me (as an object).

>

> Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH YOU? "

>

> Although nada was really ill a few months ago, she is getting stronger..

>

> A few weeks ago, she was able to punch the social worker.

>

> It's so hard having a nada.  It's so hard trying to rebuild one's life with a

nada.

>

> Thanks for listening!

>

> Group Hug,

> -

>

>

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Hi Sherry, Annie and Everyone,

I've been 'processing' what Annie said all night (guilt is inappropriate

response to BPD

behavior and that pity is appropriate).  This is really brilliant!

In addition, I think that there may be three steps to 'recovery' from

'inappropriate guilt'...

Guilt, Pity......and eventually Compassion.

I think that Pity is a bridge to Compassion.

I'm not there yet.....

Group Hugs & Namaste!

-

________________________________

To: " WTOAdultChildren1 " WTOAdultChildren1 >

Sent: Sunday, December 23, 2012 7:23 AM

Subject: Re: Guilt for Xmas

 

Pity is a far better word.  Be strong and know you are worth more!

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Looks like many of us will be having less than the wonderful Christmas songs

warble about.

I won't be visiting my nada this year since she's decided to hate me full time,

not just part time and has disowned me quite thoroughly. In one sense I'm

relieved to be off that crazy emotional roller coaster. But like you, there is

that scent of guilt in the air. Self doubt that maybe there's something I could

or should be doing. I just can't figure out what it is so I'm trying to ignore

it.

In your message what caught my eye was the part: " Ironically, if when I offered

to 'visit' she says " WHAT WOULD I DO WITH YOU? " You could turn it around:

whether you come to see her for 5 days or 5 years, what would she do with you?

Same thing. Her question makes no sense actually.

If she is strong enough to attack a social worker, then she doesn't actually

" need " you there to help her. Need is usually related to buying food, taking a

shower, getting to doctor appointments (my nada actually needs help with these

things). But our nadas can find or hire others to do these things for them. They

simply want us there to control and dump on. That's not our job.

I do hope you find some bits of joy this season. We had snow the other day and

it was so beautiful. I sat and stared at the pure white flakes floating down.

I'll grab whatever bits of peace I can find and cling tightly. You too. You're

not alone in this weirdness. Hugs.

>

> Hi Everyone,

>

> ...Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

>

> I'm celebrating with a whopping does of guilt.  

>

> Nada thinks that I'm abandoning my life and coming home to take care of her in

January.

>

> She is very sad that I'm not there for Xmas.  

>

> I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

>

> I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> plans for my future.  

>

> I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

>

> To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> surrogate daughter in ways that I just cannot.

>

> So, I think that I am also on my was to being disinherited.

>

> When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> She wants to know what I'm doing and how I plan to spend my day.  Then there

is silence.

>

> I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> plane ticket and give up my life.

>

> I know that everything I'm writing is ludicrous.  But it's really getting to

me over the holidays.  I can't wait for 

> the holidays to end.

>

> Nada is also upset that I may get an unemployment benefits extension!

>

> She whines that she NEEDS me (as an object).

>

> Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH YOU? "

>

> Although nada was really ill a few months ago, she is getting stronger..

>

> A few weeks ago, she was able to punch the social worker.

>

> It's so hard having a nada.  It's so hard trying to rebuild one's life with a

nada.

>

> Thanks for listening!

>

> Group Hug,

> -

>

>

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Share on other sites

I am a new member and already can relate to alot of the comments. I have an

elderly mother who presents a wonderful face to the world, but attacks me with

critism about how I look out of the blue. I am attractive and in good shape. Is

it that she needs to project her self-hate that she can't own onto me? How do

you respond. This has been gong on for years. If I say " stop it " she replies

" Don't ger nasty. My dad recently passed away and he validated her MI by saying

to me " she is two people " Like a witch

> >

> > Hi Everyone,

> >

> > ...Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

> >

> > I'm celebrating with a whopping does of guilt.  

> >

> > Nada thinks that I'm abandoning my life and coming home to take care of her

in January.

> >

> > She is very sad that I'm not there for Xmas.  

> >

> > I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

> >

> > I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> > plans for my future.  

> >

> > I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

> >

> > To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> > surrogate daughter in ways that I just cannot.

> >

> > So, I think that I am also on my was to being disinherited.

> >

> > When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> > She wants to know what I'm doing and how I plan to spend my day.  Then there

is silence.

> >

> > I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> > plane ticket and give up my life.

> >

> > I know that everything I'm writing is ludicrous.  But it's really getting to

me over the holidays.  I can't wait for 

> > the holidays to end.

> >

> > Nada is also upset that I may get an unemployment benefits extension!

> >

> > She whines that she NEEDS me (as an object).

> >

> > Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH

YOU? "

> >

> > Although nada was really ill a few months ago, she is getting stronger..

> >

> > A few weeks ago, she was able to punch the social worker.

> >

> > It's so hard having a nada.  It's so hard trying to rebuild one's life with

a nada.

> >

> > Thanks for listening!

> >

> > Group Hug,

> > -

> >

> >

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Hi Irene and Everyone,

Yes, the holidays are so weird. Nada can punch the social worker, but she has a

hard time going down stairs and has the social worker who she punched buy her

groceries!

I'm glad that you're enjoying the pretty snow and finding joy this holiday

season. I'll be happy when the holidays are over. I tell myself that, even in

more 'normal' families, the holidays still can be stressful. Instead, I just

try to do things I enjoy but I don't really like being alone....Anyway, happy

holidays!

-

> >

> > Hi Everyone,

> >

> > ...Haven't posted here in quite some time.  Hope that we all have as 'great'

holidays as possible.

> >

> > I'm celebrating with a whopping does of guilt.  

> >

> > Nada thinks that I'm abandoning my life and coming home to take care of her

in January.

> >

> > She is very sad that I'm not there for Xmas.  

> >

> > I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

> >

> > I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> > plans for my future.  

> >

> > I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

> >

> > To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> > surrogate daughter in ways that I just cannot.

> >

> > So, I think that I am also on my was to being disinherited.

> >

> > When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> > She wants to know what I'm doing and how I plan to spend my day.  Then there

is silence.

> >

> > I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> > plane ticket and give up my life.

> >

> > I know that everything I'm writing is ludicrous.  But it's really getting to

me over the holidays.  I can't wait for 

> > the holidays to end.

> >

> > Nada is also upset that I may get an unemployment benefits extension!

> >

> > She whines that she NEEDS me (as an object).

> >

> > Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH

YOU? "

> >

> > Although nada was really ill a few months ago, she is getting stronger..

> >

> > A few weeks ago, she was able to punch the social worker.

> >

> > It's so hard having a nada.  It's so hard trying to rebuild one's life with

a nada.

> >

> > Thanks for listening!

> >

> > Group Hug,

> > -

> >

> >

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Share on other sites

Hi Ilene,

It's hard to imagine, but she is actually jealous of you.  

Also she does not see you as an individual, but as part of herself. 

If my nada would see me now, she would rant that I'm too thin (I'm healthy), and

she would not like the color of my hair (henna) and would want me to get a

haircut (don't want).  And she would not like the way I dress (healthy for a

person relatively in shape).  And she would disapprove of what I eat (no red

meat)...

As she said the last time I saw her 14 years ago when she tried to ruin my

marriage by trying to turn my late husband against me... LASAGNA WITH MEEEEEAT!

 (As in " what's wrong with you for not eating lasagna with meat??? How dare

you??? " ) 

I would not be allowed to go to the gym.  I would have to do everything that

she wants, which would never be good enough.  I would not be able to take a

shower when needed after working out - (but I would never be allowed to work

out)....

And nothing I would or could do would ever be good enough. 

And then she would start raging and screaming that I have not been physically a

part of her life for 14 years, and she would turn into a witch, like 'Blanche

Dubois' from the classic film, Streetcar Named Desire (or something like

that).....And she would say, kind of like Blanche, who said, " I'VE ALWAYS RELIED

ON THE KINDNESS OF STRANGERS " (which is her situation today, except for her

reliance on my mentally handicapped brother who has given up his little bit of

independence to be her guardian / keeper / over-seer while she sleeps.  

Nada says....Blanche-style..... " FROM STRANGERS - KINDNESS.....FROM MY OWN FLESH

AND BLOOD NOTHING!!!!!!!

About an hour ago, she phoned and got really upset and whined when I talked

about finding someone to date and rebuilding my life...She started crying and

almost screaming   " YOU'RE NOT COMING HOME??????? "  

I used my rendition of the medium-chill technique to blow her off....I just said

yes....OMG....If I hadn't she would explode and disown / disinherit me right

then and there......

So, other people are allowed to have a life, to rebuild their life, are

supported by somewhat normal parents / family.  And we have these sick people

who are incapable of seeing anyone as existing as separate individuals. They

think that b/c they birthed us that they own our flesh and blood - which they

suck out of us.

Am so sick of her today.  I just wish that I could never talk to her again. I

feel like disappearing off the face of the earth - as far as she is concerned -

maybe I should just join some live-in meditation retreat.  

I'm losing unemployment, don't have a job, have job prospects, lost my husband -

and am only ALLOWED to be her servant.  If she were a normal 'mother' it would

be nurturing to be a part of family.  But this is FOO in the worst terms.

So, Ilene, this is their disease....It has nothing to do with us.  Jealous of

their own flesh and blood which they deny healthy independence, separation,

individuation and ultimately life.  

For me, it's a continuous, rude awakening and a wake-up call to FLEE!

Group Hugs, Namaste & As Happy Holidays as Possible!

-

________________________________

To: WTOAdultChildren1

Sent: Sunday, December 23, 2012 12:51 PM

Subject: Re: Guilt for Xmas

 

I am a new member and already can relate to alot of the comments. I have an

elderly mother who presents a wonderful face to the world, but attacks me with

critism about how I look out of the blue. I am attractive and in good shape. Is

it that she needs to project her self-hate that she can't own onto me? How do

you respond. This has been gong on for years. If I say " stop it " she replies

" Don't ger nasty. My dad recently passed away and he validated her MI by saying

to me " she is two people " Like a witch

> >

> > Hi Everyone,

> >

> > ...Haven't posted here in quite some time.  Hope that we all have as

'great' holidays as possible.

> >

> > I'm celebrating with a whopping does of guilt.  

> >

> > Nada thinks that I'm abandoning my life and coming home to take care of her

in January.

> >

> > She is very sad that I'm not there for Xmas.  

> >

> > I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

> >

> > I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> > plans for my future.  

> >

> > I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

> >

> > To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> > surrogate daughter in ways that I just cannot.

> >

> > So, I think that I am also on my was to being disinherited.

> >

> > When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> > She wants to know what I'm doing and how I plan to spend my day.  Then

there is silence.

> >

> > I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> > plane ticket and give up my life.

> >

> > I know that everything I'm writing is ludicrous.  But it's really getting

to me over the holidays.  I can't wait for 

> > the holidays to end.

> >

> > Nada is also upset that I may get an unemployment benefits extension!

> >

> > She whines that she NEEDS me (as an object).

> >

> > Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH

YOU? "

> >

> > Although nada was really ill a few months ago, she is getting stronger..

> >

> > A few weeks ago, she was able to punch the social worker.

> >

> > It's so hard having a nada.  It's so hard trying to rebuild one's life with

a nada.

> >

> > Thanks for listening!

> >

> > Group Hug,

> > -

> >

> >

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Share on other sites

My mother ruined every Christmas for years, finding a way to pack her bags and

drive three hours home. One Christmas, her car was blocked in between two cars

and rather than ask others to move their vehicles, she waited two days

until the family took a walk to take a taxi to the bus station. We arrived home

and she was gone. That was the last straw and the last Christmas Day spent with

her. We drove to her place post-Christmas last year and are planning the same

this year to spend the day. I phoned today to wish her a Merry Christmas and

after so many ruined celebrations, I still felt a twinge of guilt. What helped

was finally setting a boundary and giving myself permission to have a fun day

without anxiety over what might set her off.

> >

> > Hi Everyone,

> >

> > ...Haven't posted here in quite some time.  Hope that we all have as

'great' holidays as possible.

> >

> > I'm celebrating with a whopping does of guilt.  

> >

> > Nada thinks that I'm abandoning my life and coming home to take care of her

in January.

> >

> > She is very sad that I'm not there for Xmas.  

> >

> > I offered to go. But she will only allow me to visit her if I buy a one-way

plane ticket.

> >

> > I'm supposed to sell my condo, quit school....And I'm not 'allowed' to look

for a job or make

> > plans for my future.  

> >

> > I'm in my 50s and have been widowed - suiddenly and very traumatically -

almost seven years ago.

> >

> > To complicate matters, nada now has an at-home aide, who I think is well on

her way to becoming a

> > surrogate daughter in ways that I just cannot.

> >

> > So, I think that I am also on my was to being disinherited.

> >

> > When nada phones, she is weirder and sadder and more guilt-rendering than

ever.

> > She wants to know what I'm doing and how I plan to spend my day.  Then

there is silence.

> >

> > I had offered to come 'home' to nada for XMas, but as I said, she will only

allow me to if I get a one-way

> > plane ticket and give up my life.

> >

> > I know that everything I'm writing is ludicrous.  But it's really getting

to me over the holidays.  I can't wait for 

> > the holidays to end.

> >

> > Nada is also upset that I may get an unemployment benefits extension!

> >

> > She whines that she NEEDS me (as an object).

> >

> > Ironically, if when I offered to 'visit' she says " WHAT WOULD I DO WITH

YOU? "

> >

> > Although nada was really ill a few months ago, she is getting stronger..

> >

> > A few weeks ago, she was able to punch the social worker.

> >

> > It's so hard having a nada.  It's so hard trying to rebuild one's life with

a nada.

> >

> > Thanks for listening!

> >

> > Group Hug,

> > -

> >

> >

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