burning off fat

[Guest guest]

I don't know if this works for you or not, but try it if you must.I read the

other day that the normal person has 15%-20% fat on their body. I do not know if

this is dtrue or not, but it sounds reasonable, since I figure I am about 15 or

20 pounds overweight. I calculate this on the weight of 200 pounds, since this

morning I weighed 196 pounds on my scales and I am six feet two inches tall.

When I got married for the third time in 1993 I weighed 170 pounds, and when I

graduated from high school I weighed 154 pounds, and when I graduated from

college the first time I weighed 154 pounds, and when I graduated the second

time I weighed 154 pounds When I graduated the third time I weighed 170 pounds

in 1984. I am not boasting, but rather stating a few facts. I doubt on those

ocasions I had more than 10% fat on my body. As a child my nickname was bean

pole. Yes, I was definitely skinny. In my college wrestling class I wrestled

in the 155 weight division, and I never lost a single match in my weight

division, in fact I was flattered to be asked by the coach to join the

university wrestling team, but I refused, since I had to work in the greenhouse

in order to make some spending money, and I had no time to devote to weight

training and wrestling in addition to my studies. This may work for you, then

again it may not. I read that around 15% of your fat weight can be lost by just

using a supplement called coffee bean extract. The dosage in research studies

was 800 miligrams twice per day.Just take a 400mg capsule, two of them, in the

morning before breakfast and again one before supper, and you should lose

around 15% of your body fat in three months without a special diet or exercise

program. Since I am basically lazy I will put the supplement research to the

test. If I figure I am 25 pounds overweight and this is all fat, then 15% of 25

pounds should have me lose around 3.75 pounds in approximately 12 weeks or three

months without doing any thing except taking the coffee bean extract twice per

day. In my case that would be almost 4 pounds. If you are a fat pig, say you

weigh 100 pounds in fat over your ideal weight, then by just using the

supplement alone you should be able to lose 15 pounds of fat in three months by

doing nothing except taking the supplements. I am sending my wife to the health

food store tomorrow to pick up a bottle of coffee bean extract 400mg capsules.

When I have them in hand the experiment will begin on that date.

Harry

Who is Galt?