Guest guest Posted September 19, 2008 Report Share Posted September 19, 2008 Taking my cue from Bruce, I tracked my SATS during the day yesterday. This is how it went: 1. On awaking at 5:00 am 97 2. Climbing stairs - one flight 96 3. Climbing stairs - two flights 88 4. 30 minutes stretching exercises & weight workout 97 5. Shower 95 6. Four hours sitting/working at desk - lots of movement 97 7. Grocery shopping 93 8. Off load & stack in garage19 boxes of bath exhaust fans 89 9. 30 minute medium brisk walk. SATS flucuated due to up and down hilly terrain 91 - 95. End was steep hill to my house which sits at the top, ending figure 93 10. Bedtime at last with a coughing fit 93 I assume these are good numbers to have, but since I am in year four following my dx, I keep waiting for them to drop. Jack79/IPF - UIP/dx06/05 Maine Quote Link to comment Share on other sites More sharing options...
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