aSugar free strawberry milkshake

[Guest guest]

aSugar free strawberry milkshake

3/4 cup (approximately 12) strawberries

1/2 cup fruit-sweetened strawberry yogurt

sugar free..

1/3 cup 1% milk

sweetener as sweet as 2 teaspoons sugar, such as:

1 packet Equal®/NutraSweet® (caution that some people have concerns about

aspartame, the primary ingredient)

OR 1 packet SteviaPlus (contains natural ingredients: f.o.s. fiber and

stevia leaf extract)

strawberry slice to garnish side of glass (optional)

Fully freeze the strawberries. Freeze the yogurt for an hour. Thoroughly

purée ingredients in a blender or food-processor. Serve immediately. Makes

one

portion.

source is unknown

'Lower the noise in your life and you will hear God more clearly.'

~Sugar