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Dilators, PT, etc.

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Hi all,

Haven't written or kept up for a while, I had full vestibulectomy in March of

this year and am

recovering well, aside from the few remaining affected areas in the clitoral

region that we are

working on with laser therapy. Just wanted to say that I have had great luck

with vaginal

dilators after some unsuccesful PT that focused too heavily on kegels for me.

The dilators I

can use at home whenever and give me a great sense of progress-and really force

me to

push past the pain in order to relax. Plus, it is MUCH easier to tell when I am

doing it myself

that the pain is from tight muscles and not from any lingering vestibulitis in

that area-that

has definetely cleared up, though it took about 6 months and I am just now

starting to move

towards being " normal " down there. Am starting PT in the same hospital as the

OB/GYN

specialist who did the surgery, so I expect more success with her. Good luck to

you all!

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