Re: What has helped your vulvar pain the most?

[Guest guest]

Persistent severe burning pain all over the vulva.

At our home page go to Files, then click on Success Stories

My success

What has helped me

Additionally and briefly.

Avoid foods which seem to cause flares: cinnamon,celery,cucumber,black

pepper,oatmeal,onions,citric acid,corn meal,corn,bran-(all grains).

I have a cushion which I made. It is similar to the one at:

http://www.icnsales.com/Chair-Cushions-p-1-c-16.html and I have made one which

is essentially the same except it does not have a cover. The cover defeats the

purpose of the seat and it looks a bit funny but is quite comfortable. It has a

hard base and the opening in the center makes it quite comfortable.

I have two of them, one for my chair at the computer and one in my car.

Ora

[Guest guest]

Good idea .

My vulvodynia started as a result of a surgical procedure to the

labia minora to remove excess skin. It was to the left labia

minora. I found that three of the things that have helped my

vulvodyina are:

1. Lidocaine 5% ointment

2. Baby wipes that are alcohol and fragrant free (I use the

Huggies brand)

3. Everything from clothes to bedding that touches my body is

100% cotton (and for the underwear they are all white)

Kristy

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