Re: armour at bedtime-Barb!

[Guest guest]

But, if you are taking the Armour sublingually, it doesn't matter about

when you take your other supplements.

K

>

> >>I take my 10 p.m., then wait an hour or more cause I like to take

> calcium and magnesium before bedtime, and you're not supposed to take

> thyroid with calcium. >>

> <Barb>

>

> Hi Barb,

>

> Everything I've heard says that you're supposed to space thyroid and

> calcium at least 4 hours apart. Probably other minerals too.

>

> Dahlia

>

>