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Re: Re: Alternatives to Cortef? ?

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I'm certain those of us with insomnia would love to sleep 8 hrs a night.

I know I would, and I'm sure it would help my adrenals. Not sleeping is

not something I do on purpose. In fact from the frequency with which

insomnia is discussed here, if you know something we don't please share.

How did you get to regluarly sleeping 8 hrs a night?

sol

perennialgardener2003 wrote:

> regular SLEEP (8 hrs a

> night)!

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> I'm certain those of us with insomnia would love to sleep 8 hrs a

> night.

> How did you get to regluarly sleeping 8 hrs a night?

> sol

>

My insomina/delated-sleep-phase improved a great deal even on

relatively low doses of IsoCort (~10 mg cortisol). I would actually

get up in the morning and feel ready to go!

JIm

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