How do you take powder VIt C

[Guest guest]

My Vit C powder is from Biotics Rearch, and contains Vit C, cAcium and

a lil of Mag.

I was wondering how do you take it? It says 1 teaspoon approx. Do I put

it in water and drink it all at once?? Somewhere in my doctors book I

read to put it in orange juice and drink it throughout the day.

Will I get diareah if I drink it all at once rather than space it out.

The amount per serving is 2,767mg. I'm going to start with 1/4 teaspoon

because Ive never taken it before at all, and that sounds like a lot.

Or should I do 1/2 teaspoon. Im about 5ft 6 and 120 lbs.

Thanks