Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 I have a foot bath and want to do epsom salts. How much should I put in the footbath? Cheri -----Original Message----- On Behalf Of Owens For me. I'll never forget the day I went to the gym to swim and I felt SO mad at the world and internalized and still felt that way after swimming. I took a shower and let a handful of epsom salts " melt " into my skin as I got out and dried off. In a few minutes, as I left, I just wanted to hug everyone I saw, and the change in my outlook shocked me. Was this a change in producing endogenous oxtyocin? I don't know. I also don't know how this issue mixes with the other hormonal issues on this list, but it certainly seems to be relevant to my daughter as these baths still help her tremendously. . Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 I would use just one cup, since it's a foot bath and not a full bathtub. But I would suggest dissolving it in a bowl first with extremely hot water, then adding it to cooler water in your foot bath. Hope that helps. - Janet B. > I have a foot bath and want to do epsom salts. How much should I > put in the > footbath? > Cheri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 28, 2008 Report Share Posted January 28, 2008 Thanks! Cheri -----Original Message----- I would use just one cup, since it's a foot bath and not a full bathtub. But I would suggest dissolving it in a bowl first with extremely hot water, then adding it to cooler water in your foot bath. Hope that helps. - Janet B. . Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.