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What can we do to stabilize on HC?

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One thing I have realized since starting on hc this past June is that I

only stabilized somewhat for about 2 weeks. Does anyone have a list

compiled of what to do to support or encourage stabilizing... I mean

just basic (common sense) stuff... I realized it takes time to

stabilize since we are dealing with replacing hormones and human bodies

that are subject to sickness and stress.

Thanks,

(btw, feeling better on taking hc sublingually ;)

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