Re: low, low temp need help

[Guest guest]

I would not take any more T3 today and take EXTRA HC. This sounds like

the adrenals are not using the T3 and soi it is stopped form getting ot

the cells.

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[Guest guest]

Val

I raised hc to 37.5 and I'm taking 125mcg T3. My temps are coming up

but I wanted to ask whether it's normal for one's temp to be raised

after working. This week I've been busy scraping off wallpaper (it

has about 6 coats of paint on top) and it's hard work. I've been

pacing myself only working in the mornings and having frequent rests.

My first temp of the day, 3 hours after rising, is 98.2 but the second

one is dropping to 97.5 and the third one slightly higher at 97.7

I'm wondering whether the 98.2 is a result of working and is this

normal? I could understand if I were running a marathon!

Lynda

Re: low, low temp need help

>I would not take any more T3 today and take EXTRA HC. This sounds

>like

> the adrenals are not using the T3 and soi it is stopped form getting

> ot

> the cells.

>

> --

> Artistic Grooming- Hurricane WV

>

[Guest guest]

I bet that 98.2 is about 3 hours after AM T3? That is more likely to be

the cause of the raised temps.

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Artistic Grooming- Hurricane WV

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[Guest guest]

Yes it is but I take T3 in 5 doses so why doesn't it also affect the

afternoon temp? Maybe it is in response to hc dosing 10 - 7.5 - 5 -

5- 5 -5

Lynda

Re: low, low temp need help

>I bet that 98.2 is about 3 hours after AM T3? That is more likely to

>be

> the cause of the raised temps.

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

> http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

>

>

>

>

[Guest guest]

Are you taking more T3 in the AM than the afternoon? I used to do that

then found that I also needed mro in the evenign and especially bedftime

doses, os if not evenly dosed you might try that.

--

Artistic Grooming- Hurricane WV

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http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

I take 25mcg every 3 hours 5 times a day including bedtime

Lynda

Re: low, low temp need help

> Are you taking more T3 in the AM than the afternoon? I used to do

> that

> then found that I also needed mro in the evenign and especially

> bedftime

> doses, os if not evenly dosed you might try that.

>

> --

> Artistic Grooming- Hurricane WV

>

[Guest guest]

Then it probably is the HC not getting it to the cells evenly.

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Artistic Grooming- Hurricane WV

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[Guest guest]

ok, do you think I should try 10 - 10 -7.5 - 5 -5 -2.5

that would be a raise of 2.5 making a total of 40

How long is it safe to stay at 40mg?

Lynda

Re: low, low temp need help

> Then it probably is the HC not getting it to the cells evenly.

>

> --

> Artistic Grooming- Hurricane WV

>

[Guest guest]

I think rather than raise that much you should slow the activity down!

When temps dip from AM temps that is uaually the cortiosl dipping form

using it up too fats, but taking more and more is not good. I would be

nervous on 40mg for any length of time at all. Better to slwo down and

allow your body time to heal.

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[Guest guest]

understood but I'm not doing that much, maybe 15 minutes at a time

with a long rest between so probably only 1 hour work in total. I've

been doing nothing for the last 5 years!

Lynda

Re: low, low temp need help

>I think rather than raise that much you should slow the activity

>down!

> When temps dip from AM temps that is uaually the cortiosl dipping

> form

> using it up too fats, but taking more and more is not good. I would

> be

> nervous on 40mg for any length of time at all. Better to slwo down

> and

> allow your body time to heal.

>

> --

> Artistic Grooming- Hurricane WV

[Guest guest]

I'm waiting at least 20 minutes (and sitting quietly). Considering

my morning temp was in the 95s or 96s last week I'm wondering whether

98.2 is a good thing or not if it is induced only by working. I

think a higher temp will assist healing

Lynda

RE: low, low temp need help

> That is a lot of activity for someone who hasn't been doing anything

> much

> for 5 years. It doesn't take much! When you take your temp. how long

> are you

> waiting after working before taking it? I know my temp. will raise

> from

> walking up and down my stairs or if I've folded a load of laundry.

> So I try

> to make sure I'm sitting down for at least 15-20 minutes before

> taking it so

> it will be consistent.

>

> Rie

[Guest guest]

That is a lot of activity for someone who hasn't been doing anything much

for 5 years. It doesn't take much! When you take your temp. how long are you

waiting after working before taking it? I know my temp. will raise from

walking up and down my stairs or if I've folded a load of laundry. So I try

to make sure I'm sitting down for at least 15-20 minutes before taking it so

it will be consistent.

Rie

A positive attitude may not solve all your problems, but it will annoy

enough people to make it worth the effort. Herm Albright

> understood but I'm not doing that much, maybe 15 minutes at a time

> with a long rest between so probably only 1 hour work in total. I've

> been doing nothing for the last 5 years!

> Lynda

>

>

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10:10 AM

[Guest guest]

I agree a higher temps does assist healing but not if it sucks up every

bit of cortiosl and leaes you low wiht lower temps after.

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[Guest guest]

ok, I'll stop the work for the next few days and see if my temp stays

up, hopeful that it will

Lynda

Re: low, low temp need help

>I agree a higher temps does assist healing but not if it sucks up

>every

> bit of cortiosl and leaes you low wiht lower temps after.

>

> --

> Artistic Grooming- Hurricane WV

>

[Guest guest]

I think I've had a breakthrough since I wrote earlier about low, low

temps and then again this week about my temp going up after doing a

bit of strenuous (to me!) work.

I've now tested temps again after not doing any work and my morning

temp is maintaining a steady 98.2 and falling slightly later in the

day.

My average has gone from 96.4 last week to 98.0 this week

May be just the thing I need!

Lynda

[Guest guest]

WONDERFUL!

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