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Temps question

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I've been tracking my temps, not sure if Im doing it right. But, I've

npticed that for the most part, I am normal (98.6), with an evening

spike of 99.0-99.9. And its always like this, all parts into the

mentrual cycle, and with or without a cold.

There are some points when Im lower, like 97.8, usually in the morning

hours before I actually move, or if Im really cold with the door open.

What could this mean though?

I've had adrenal fatigue confirmed through a saliva test, and am hypoT

Big time.

Does this mean the majority of my problems are thyroid?

Could the temp spike be a lingering virus preventing me from getting

better?(like EBV or Canida)

Also, do I take them three times a day, and before rising?

I've just been taking them every hour no matter what, to see whats

going on.

THanks all

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