Question about High Cortisol

[Guest guest]

I'm stage 3 and high cortisol all the time. My thyroid is good (now)

and my temps are stable, and I'm tinkering with PS and Seriphos

dosages to maximize nightime sleep and minimize daytime anxiety, so

I'm fairly happy. My big question is: Is this enough to heal my

adrenals, or is there something else I should do?

BTW, what dosing works for others for dealing with all-day high

cortisol?

-Jen

[Guest guest]

I don't have any answers for you...I just recommended PS to my dad who

has high cortisol per Val's suggestion on this forum...but i'm

wondering- what is seriphos?

thanks,

Liz

>

> I'm stage 3 and high cortisol all the time. My thyroid is good (now)

> and my temps are stable, and I'm tinkering with PS and Seriphos

> dosages to maximize nightime sleep and minimize daytime anxiety, so

> I'm fairly happy. My big question is: Is this enough to heal my

> adrenals, or is there something else I should do?

>

> BTW, what dosing works for others for dealing with all-day high

> cortisol?

>

> -Jen

>

[Guest guest]

Seriphos is a brand of Phospahtidyl Serine.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

I would recommend B12 and sea salt as well as vitamin C all to support

the adenals as they are being asked ot porduce more thwan they shoudl

which wears them down. Ashwaganda and Rhodiola are also said to be helpful.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

Val, you're working with me on high midnight and am cortisol. Am doing the

PS Ashwaganda and Rhodiola, would you suggest adding the

<<I would recommend B12 and sea salt as well as vitamin C all to support

the adenals >>

On STTM, amd reading about Selenium being necessary for body to process all

Thyroid.

Selenium comes up a lot on Candida Groups as well.

kc in AZ

[Guest guest]

Selenium is needed to convert T4 to T3 if tajking Amrour I am not sure

it is needed, but it is also said to lower antibodies so might be useful

for Hashi people anyway. I am nto certain it is needed by adrenals though.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

Thank you very much, Val! With your help, I'm sure I'll get there

before long!

I'm taking a multi, so I'll check the B12 and C in it, and

supplement if necessary. Will also look into the sea salt,

ashwaganda, and rhodiola.

-Jen

>

> I would recommend B12 and sea salt as well as vitamin C all to

support

> the adenals as they are being asked ot porduce more thwan they

shoudl

> which wears them down. Ashwaganda and Rhodiola are also said to be

helpful.

>

> --

> Artistic Grooming- Hurricane

WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

[Guest guest]

As Val said, it's a phospylated serine, but has no soy, which is an

issue for some. It's cheaper than regular PS too. Also, my bottle of

Seriphos says take only one a day, but the PS I can take up to three

a day. Otherwise, I haven't seen any difference between them.

-Jen

> >

> > I'm stage 3 and high cortisol all the time. My thyroid is good

(now)

> > and my temps are stable, and I'm tinkering with PS and Seriphos

> > dosages to maximize nightime sleep and minimize daytime anxiety,

so

> > I'm fairly happy. My big question is: Is this enough to heal my

> > adrenals, or is there something else I should do?

> >

> > BTW, what dosing works for others for dealing with all-day high

> > cortisol?

> >

> > -Jen

> >

>

[Guest guest]

Jen,

The B-12 in your multi is not enough for a mouse

nor is the C. Mice make their own VC if you make

adjustments for body size the amount of VC a mouse

makes make for itself in a day we would need

5,000 to 6,000 IU a day.

From: jenningsintl

Thank you very much, Val! With your help, I'm sure I'll get there

before long!

I'm taking a multi, so I'll check the B12 and C in it, and

supplement if necessary. Will also look into the sea salt,

ashwaganda, and rhodiola.

-Jen

>

> I would recommend B12 and sea salt as well as vitamin C all to

support

> the adenals as they are being asked ot porduce more thwan they

shoudl

> which wears them down. Ashwaganda and Rhodiola are also said to be

helpful.

>

[Guest guest]

LOL! Nice analogy! You're right. I should pick up more supplements.

-Jen

>

> Jen,

>

> The B-12 in your multi is not enough for a mouse

> nor is the C. Mice make their own VC if you make

> adjustments for body size the amount of VC a mouse

> makes make for itself in a day we would need

> 5,000 to 6,000 IU a day.

>

>

>

>