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Armour Thyroid: Sublingual or Swallow?

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I've had different docs tell me to take my AT differently. One says

orally, all one hour before breakfast. Another says divide the dose

in half. Another says take sublingually, all at once, it makes no

difference if you do that an hour before you eat or not.

What you do with personal/medical experience find is more

bio-available and best if you have all three, thyroid, hormonal and

adrenal issues?

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I just started doing that yesterday too Sol because I thought that I

might be losing too much to swallowing with it under the tongue.

Watch, even though I backed out of my 1/8 increase I'll probably get

too much thyroid b/c I changed where I am putting it and I'll still

end up hurting my adrenals ;) We really are leading parallel lives here.

>

> I take mine buccally--between cheek and gum, by the bottom molars. Less

> obtrusive and less " taste " than under the tongue. Takes a bit longer to

> dissolve but that seems to me to be a good thing.

> sol

>

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