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Diet Tracking Software

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I am scheduled for surgery at Mt. Sinai in July with Dr. Gagner. After talking

with the nutritionist, it occurs to me that the computer is going to be the most

effecient way to track my weight loss progress. I would appreciate a

recommendation about which software package to buy.

Thanks,

Lynn S.

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Lynn:

I have heard of several programs to do just what you are discussing. I

found it easier to simply set up a mini-spread sheet in Exel to track my

weight. I incorporated it into a chart on which I tracked my food before

the surgery. Very simple to do once you spell out what you want to see.

Regards.

Joe Frost, old gentleman, not old fart

San , TX, 60 years old

Dr. Welker

340 starting weight, currently 260

http://www.duodenalswitch.com/Patients/Joe/joe.html

Diet Tracking Software

> I am scheduled for surgery at Mt. Sinai in July with Dr. Gagner. After

talking with the nutritionist, it occurs to me that the computer is going to

be the most effecient way to track my weight loss progress. I would

appreciate a recommendation about which software package to buy.

>

> Thanks,

>

> Lynn S.

> __________________________________________________________________

> Get your own FREE, personal Netscape Webmail account today at

http://webmail.netscape.com/

>

> ----------------------------------------------------------------------

>

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Lynn,

I found this while browsing last night. To your left, you will see

Files. Under Files, close to the bottom of the list, you will find

an Excel Weight Tracking workbook. I looked at it and it is very

detailed. You may want to check it out.

> I am scheduled for surgery at Mt. Sinai in July with Dr. Gagner.

After talking with the nutritionist, it occurs to me that the

computer is going to be the most effecient way to track my weight

loss progress. I would appreciate a recommendation about which

software package to buy.

>

> Thanks,

>

> Lynn S.

> __________________________________________________________________

> Get your own FREE, personal Netscape Webmail account today at

http://webmail.netscape.com/

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Hi Lynn This is how I do it. Go to www.dietwatch.com and register and begin

using diary to track weight. If you have a problem getting there let us

know. You can also track your food, weight, Bmi, can see on a graph. It has

been very helpful to me to know my potential plateaus, how I lose, etc.

Ellen(Pam)

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