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Re: question about Iron suppl

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I need also to get elemented Iron as u recomended, but Health food

store have only 10 mg in liquid, i need 200mg...what brand i should

look for?

Thank you very much for u help.

I have Iron suppl, that my ND gave me. It is not elemental Iron, it

is

> amino acid chelated 25 mg,with herbs, alffalfa,parsley, yellow

dock.I started taking 25mg a day, but now i should take 200mg.

> You think i need to get elemented insteed?

>

> I would lower the thyroid to 1 grain until both the Ferritin

> and

> > the

> > > HC

> > > > dosing is higher. Especialy the Ferritin. Your body cannot

> > utilize

> > > the

> > > > thyroid wiht those low levels. I hope you are taking 200mg

> > elemental

> > > > iron a day as those levels are really scary.

> > > >

> > > > --

> > > > Artistic Grooming-

> Hurricane

> > WV

>

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ALL forms of iron have elemental iron, it is the amount of iron that you

absorb from the particular brand you buy. Read the labels. I can;t help

with this as I have not ever needed iron.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

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Thank you Val!

Now i am on 10 mg of HC in am, 5 mg at noon, 5mg at 4 pm and 5mg at

night and 1/2 grain of Thyroid. My tems are like 98.1 during a day

for 2 days so far, but at night and morning before i got up it droped

to 97.6 . Should i increase night dose first to 7.5 mg now?(my night

cortisole crashed at night as it showed on the test) and after 3 days

increase morning dose 12.5 mg?

You know, i noticed that my temps are always better when is warm

weather( i live in san diego) and always low when is getting

cold.Right now is very nice outside,so my tems are ok during a day.

And another question :For how long i should be on 200mg of Iron till

i get retested again?

Thank you very much for your help.

I have Iron suppl, that my ND gave me. It is not elemental Iron, it

> is

> > amino acid chelated 25 mg,with herbs, alffalfa,parsley, yellow

> dock.I started taking 25mg a day, but now i should take 200mg.

> > You think i need to get elemented insteed?

>

>

>

> >

> > I would lower the thyroid to 1 grain until both the Ferritin

> > and

> > > the

> > > > HC

> > > > > dosing is higher. Especialy the Ferritin. Your body cannot

> > > utilize

> > > > the

> > > > > thyroid wiht those low levels. I hope you are taking 200mg

> > > elemental

> > > > > iron a day as those levels are really scary.

> > > > >

> > > > > --

> > > > > Artistic Grooming-

> > Hurricane

> > > WV

> >

>

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The easiest absorbed is a ferrochel type, chelated iron. The one I get when

I dont have a prescritpion (insurance oays for the rx) is from here.

http://www.bio-tech-pharm.com/ it is 150 mg elemental (that means you

actually get 150 mgs of iron) per capsule and it was about 12.00 for a

bottle of 100 last time I checked. I buy my dry vitamin D from them, they

are top quality. At 150 mg per cap, you would only need like one a day.

maybe 3 times a week, take two if you are really low in ferritin. Be sure

you are taking a bcomples and vitamin c along with this, Both help iron

absorb, and vit c will keep you from getting constipated. The ferrochel type

usually will not irritate your tummy. I would recheck ferritin in 2-3

months. Needs to be at least 70 and it takes a few weeks to build red blood

cells from the iron you are taking.

Hope this helps

Re: question about Iron suppl

> I need also to get elemented Iron as u recomended, but Health food

> store have only 10 mg in liquid, i need 200mg...what brand i should

> look for?

> Thank you very much for u help.

>

> I have Iron suppl, that my ND gave me. It is not elemental Iron, it

> is

>> amino acid chelated 25 mg,with herbs, alffalfa,parsley, yellow

> dock.I started taking 25mg a day, but now i should take 200mg.

>> You think i need to get elemented insteed?

>

>

>

>>

>> I would lower the thyroid to 1 grain until both the Ferritin

>> and

>> > the

>> > > HC

>> > > > dosing is higher. Especialy the Ferritin. Your body cannot

>> > utilize

>> > > the

>> > > > thyroid wiht those low levels. I hope you are taking 200mg

>> > elemental

>> > > > iron a day as those levels are really scary.

>> > > >

>> > > > --

>> > > > Artistic Grooming-

>> Hurricane

>> > WV

>>

>

>

>

>

>

>

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