Re: Does anyone have leg cramps at night?

[Guest guest]

Leg cramps are often an imbalance of sodium and potassium. I had horrid

muscle spasms from lwo sodium.Sea salt has stopped them!

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Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

Thank you Valarie! I recently bought sea salt. Is it okay to use sea

salt when you are hypothyroid (because of iodine)? Should I use a lot

of it?

>

> Leg cramps are often an imbalance of sodium and potassium. I had

horrid

> muscle spasms from lwo sodium.Sea salt has stopped them!

>

> --

> Artistic Grooming- Hurricane WV

>

> http://www.stopthethyroidmadness.com/

>

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

> http://health.groups.yahoo.com/group/RT3_T3/

>

[Guest guest]

I used to get leg cramps and taking potassium stopped it. That was many

years ago though and as Val said sea salt does amazing things!

Rie

A positive attitude may not solve all your problems, but it will annoy

enough people to make it worth the effort. Herm Albright

> Does anyone have leg cramps at night?

>

>

> Does anyone have leg cramps at night when sleeping? It is adrenal

> related? Do you know what causes them?

>

> I take magnesium and calcium.

>

>

>

>

>

[Guest guest]

I recommend starting at 1/4 to 1/2 tsp in water or juice twice a day.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

[Guest guest]

Thank you. I am supposed to drink salt water three times a day when I

take the supplements. I will change it to sea salt.