Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 Is pork roast allowed on pahse 1?? Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 14, 2006 Report Share Posted January 14, 2006 > Is pork roast allowed on pahse 1?? Most meats are allowed. The thing is, you have to make sure that the meat does not have added sugar and such (like ham commonly does) AND you can't prepare it in a fashion that would make it SBD-unfriendly. As for ketchup, yes you can have ketchup -- just not the normal store bought kind. I believe there are some low-carb brands of ketchup, maybe some with artificial sweeteners if you do that sort of thing, and there is a recipe in our files area for SBD ketchup. It's not EXACTLY like Heinz and such, but it does ok. Quote Link to comment Share on other sites More sharing options...
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