Burning feet, the wonders of ALA, Benfotiamine and B12

[Guest guest]

Dear Val,

Following your advice I have started taking the above combination to sort out my

burning feet. I have also chucked in 1000µg of chromium and some milk

thistle/silymarine and a good dose of the other B vitamins. I have started

taking apple cider vinegar in water before each meal, because apparently this

slows the release of sugar into the blood and avoids the spike after a meal.

Two weeks into this protocol I feel much better and I have also lots 5 kilos (11

lbs) without much effort! (Only another 15 to go to get back to where I was two

years ago). Infact I am following a high protein, low carb diet and inspite of

my weight loss I never seem to stop eating.

I still have residual tingling in my feet but it is so much improved I cannot

believe it. It has also had a positive effect on how I am feeling overall.

Thank you so much for your advice. It has made a great difference.

Now tell me, how long do I have to take this stuff? A year? Forever? Or does

it eventually correct what ever was going wrong at some unknown future date?

Thanks for all this help,

MacGilchrist

P.S. I can also sleep through the night now without hunger pangs, sometimes

until 9 O'CLOCK in the morning!!!.

[Guest guest]

It took me about 3-4 months to undo my own neuropathy once i had it but

then I ahd mine for abtou 6 months before I actually started treating

it. Yours may go away much faster and if ti is gone oyu cna stop the

supplements, But the diet.. Well that si good for you forever! It is nto

liek the fad diets that so many people go on it is a good way of eating

all the time. MUCH healthier than our typical lwo fat diet most

Americans eat.

--

http://nthadrenalsweb.org/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://www.stopthethyroidmadness.com/

[Guest guest]

One other thing, the ALA I woudl stay on forever but maybe at a reduced

dose. Read up on it. It si one of the very best antioxidants around.In

our toxic world, we need all the help we can give our bodies ot

detox,and this stuff is wonderufl. As long as you are on T3 it is the

perfect antioxidant.

--

http://nthadrenalsweb.org/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://www.stopthethyroidmadness.com/

[Guest guest]

Hi Val, can you tell us how much ALA and bentofamine you take? I have burning legs and numbness in fingers/feet now for over a year, thanks.

[Guest guest]

Wiht ALA for neuropathy 600mg a day might be enough but i now take

1200mg a day in the slow release form made by Jarrow wiht Biotin whihc

it cn deplete. It ois a wnderful antioxidant that recycles our other

antioxidants! Benfotiamine i took 450mg a dya in three dose of 150mg each.

--

http://nthadrenalsweb.org/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://faqhelp.webs.com/

http://health.groups.yahoo.com/group/RT3_T3/

http://www.thyroid-rt3.com/

http://groups.yahoo.com/group/HypoPets/

http://www.stopthethyroidmadness.com/