Adding a bit of t4? advice plz

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Hi,

I have weaned off of armour and onto t3 only, and have gained some

weight...metab feels very slow.

for the past two days i have added in some t4 25mcg..and seem to be doing better

metabolically with less water weight..

is it ok to do this when clearing t3?

Also, any advice on cycling down and back up per wilsons?

thank you, Misty