Guest guest Posted December 10, 2004 Report Share Posted December 10, 2004 I don't count my exercise points because I found that when I did I spent them. The weight seems to come off faster (for me) by ignoring them. > > Sorry to ask so many. My leader is not the greatest at answering > questions, but she is nice/supportive. Exercise? How many points do > I get and how much exercise do I need to do (I go to Curves for 1/2 > hr. about 4 times per week and can easily hop on treadmill at home > for more) > > Debbie > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2010 Report Share Posted June 9, 2010 One more quick question. I'm confused on this whole cytomel thing. I thought Cytomel was natural, but now I have heard it is synthetic. I try not to take synthetic Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2010 Report Share Posted June 9, 2010 Cytomel is synthetic, but as far as I know there is no natural T3-only thyroid med available. All of the Naturals I know of contain T4. > > One more quick question. I'm confused on this whole cytomel thing. I thought Cytomel was natural, but now I have heard it is synthetic. I try not to take synthetic > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 9, 2010 Report Share Posted June 9, 2010 Yes, it's synthetic, and I don't like that part, either, but you do not want ANY t4 at all if you're reversing, and Armour, Naturethroid, and all the naturals have t4 in them. The t4 will convert to rt3, and continue to clog your good t3 receptors, and you won't clear the rt3. Subject: One more questionTo: RT3_T3 Date: Wednesday, June 9, 2010, 7:15 PM One more quick question. I'm confused on this whole cytomel thing. I thought Cytomel was natural, but now I have heard it is synthetic. I try not to take synthetic Quote Link to comment Share on other sites More sharing options...
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