Guest guest Posted June 30, 2010 Report Share Posted June 30, 2010 Also worth addressing is your low b12. Val keeps hers at about 1000. I keep my b12 up with 10,000 mcg a day of methylcobalamin, dissolved under my tongue for best absorption. Most health food stores would have it. There are also many places to order it online: vitacost.com, iherb.com I don't know if you've already seen Moderator Nick's website, it is a gold mine of RT3 information, here's the link: http://www.thyroid-rt3.com/ > > > TSH 2.14 (.30-4.7) > > > T4 Free 18.6 (9.1-23.8) > > > Free T3 5.2 (2.5-5.7) > > > Quote Link to comment Share on other sites More sharing options...
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