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Re: Just Got Off Phone With Dr's. Office / potass, sodium, magnesium

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Here's Val's recommendations on this:

" Lab ranges for sodium and potassium:

For healthy adrenal/thyroid function sodium should be 142-144 ideally. I

personally prefer to see potassium at 4.0-4.5 within this range I would not

advise supplementing unless the RBC potassium is low. RBC potassium needs to be

in the 70-95 percent of it's range for best health. "

from:

http://www.thyroid-rt3.com/electrol.htm

And here's a very good link for magnesium info:

http://www.stopthethyroidmadness.com/2010/05/19/magnesium/

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> Subject: Re: Just Got Off Phone With Dr's. Office

> To: RT3_T3

> Date: Friday, July 2, 2010, 4:32 PM

>

>

> >> I almost don't know what to do or say to doctors anymore. :(

>

> Tell them you were bloated before iron and you don't think that is the

problem.

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> Are you taking potassium? That gets lost as well as sodium with adrenal

problems and your body uses much more potassium than sodium.

>

> Dorothy

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> ------------------------------------

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> We are not medical professionals here, just patients sharing our experiences.

Please use this information with the help of a competent doctor. Yahoo! Groups

Links

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