Need some practical advise

[Guest guest]

Hello everyone, My name is Carri I'm 35 and the mother of two great

kids ages 5 and 7. I'm new to this group and the south beach way of

life. I am on week 3 1/2 of the diet and when I started the diet I

also started walking everyday 2-4 miles. So here's my question... Was

anyone else scared to work breads/carbs back into their diet? My goal

was to drop 15 lbs and I'm pretty close maybe 4-5 more lbs but i'm not

sure exactly how much carbs I should be eating. For instance this

morning I had a small bowl of whole wheat kashi cereal with some

blueberries and for lunch I had 1/2 a ww pita with pimento cheese. Any

advise will be greatly appreciated.

~Carri