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Dinner on the beach ...

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Garlic and Soy Grilled Pork Chops.... tired these yum yum but i was lazy

instead of fresh herb/Garlic i used Mrs Dash

Garlic and herbs i broiled them yum yum veg Swiss Card fresh from Sundays

Farmers Market and 1/2 sweet potato... which i could eat every day all day

dessert going to try 3 minute chocolate cake... Almond flour pricey , but

with 1/4 cup i can make a lot of 3 minute chocolate cake

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