Guest guest Posted April 30, 2000 Report Share Posted April 30, 2000 Thank you Gloria!!! Glad to hear you're going to start spending more time on some of your interests (painting & poetry). Can't wait to see/hear some of it. Keep taking care of yourself! Sounds like you're making some great progress already! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 1, 2000 Report Share Posted May 1, 2000 You two did an AWESOME job and should be very proud of your efforts. It was appropriate that you were in front of the door as you have sent the old Bodys out and let the new Bodys in. Walt. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2000 Report Share Posted July 11, 2000 Sara: Absolutely a Beautiful transformation!! The best 40th birthday gift. Congrats on reaching your goals. I forgot another good stretch. Don't forget the quads too. Lunge stretches are great and also grab one foot and pull it up behind you- hold that stretch. Happy 40th Birthday to you. -- In bodyforlifeegroups, " Sara Altmeyer " <sasasup@g...> wrote: > I have posted my 24 week pictures in my briefcase. Go to > http://briefcase./tatumcondo to see them. > > I used a local photographer here (we live in a beach resort town) and she > really did a great job. One of my original goals with BFL was to be in the > best shape of my life by the time I turned 40. My birthday is Thursday so > these pictures were my way of celebrating that I made it! > > Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2000 Report Share Posted July 11, 2000 Sara: So I took a look at your pics and 3 words came to mind: OH ... MY ... GOD!!! You've done SO well. You must be so incredibly proud of yourself! I suspect that you hit your goal - and then kicked it up to knotches unknown to man!!! Congratulations!!! > I have posted my 24 week pictures in my briefcase. Go to > http://briefcase./tatumcondo to see them. > > I used a local photographer here (we live in a beach resort town) and she > really did a great job. One of my original goals with BFL was to be in the > best shape of my life by the time I turned 40. My birthday is Thursday so > these pictures were my way of celebrating that I made it! > > Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2000 Report Share Posted July 12, 2000 Sara, Your transformation was wonderful. You must be totally thrilled with your progress. Congratulations. Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2000 Report Share Posted July 12, 2000 Sara - Great job! Your abs are awesome! Happy Birthday and congratulations on your transformation!!!! Thank you so much for sharing your photos. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2000 Report Share Posted July 12, 2000 All of you.....thank you so much for the positive messages about my pictures. I am proud of the work I've done and appreciate the encouragement I get from y'all. Before I started BFL, I wanted to look like this but I had absolutely NO IDEA how to do it. I was in the gym more than I am now getting barely any results. When I saw the before/afters of all those people, I knew I had hit upon the right thing. I had no idea how much it would change me - physically and emotionally. It's been a great 6 months, for sure. Thanks again, Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2000 Report Share Posted July 12, 2000 Moon Children unite!!! my BD was the 6th Happy Birthday!!!! Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2000 Report Share Posted July 12, 2000 Lots of birthdays this month. Happy Birthday to you too Jen - -- In bodyforlifeegroups, " Jen " <jens@j...> wrote: > Moon Children unite!!! > > my BD was the 6th > > Happy Birthday!!!! > > Jen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 13, 2000 Report Share Posted July 13, 2000 Sara, You look absolutely stunning! Congratulations! Cheryl > I have posted my 24 week pictures in my briefcase. Go to > http://briefcase./tatumcondo to see them. > > I used a local photographer here (we live in a beach resort town) and she > really did a great job. One of my original goals with BFL was to be in the > best shape of my life by the time I turned 40. My birthday is Thursday so > these pictures were my way of celebrating that I made it! > > Sara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 **HAPPY CANADA DAY!!!!** (Okay...that was my gratuitous plug for THE BEST COUNTRY IN THE WHOLE WIDE WORLD) ...you look fantabulous!! Really dahling...you MUST tell us what you've been eating!!!! How DO you do it???? I'm still not sure of Operation Normal Human Arms. I thought that they looked awesome before (you're the reason why I kill myself on Bicep day)...but I guess you aiming for a human arm makes my goal of having YOUR arms a wee bit more attainable!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 renee~ the hair was a great choice! it's much curlier and looks healthier! dawnn > **HAPPY CANADA DAY!!!!** > (Okay...that was my gratuitous plug for THE BEST COUNTRY IN THE WHOLE WIDE > WORLD) > > ...you look fantabulous!! Really dahling...you MUST tell us what > you've been eating!!!! How DO you do it???? > > I'm still not sure of Operation Normal Human Arms. I thought that they > looked awesome before (you're the reason why I kill myself on Bicep > day)...but I guess you aiming for a human arm makes my goal of having YOUR > arms a wee bit more attainable!!! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 Its great ! You ROCK girl! Rita New Pictures > I've started updating my web site with new nonsense. All new pictures, all new > nonsense, right here: > > http://skwigg.tripod.com/wow/id18.html > > What prompted it, is I started keeping a notebook journal. Only it's not a > normal journal. It has food and workouts, but also pictures that I print and > tape all over it. There are pictures of my meals, pictures of my arms, pictures > of other people's arms, strange diagrams, bits of string. My journal looks sort > of like Crowe's garage in A Beautiful Mind. :-) > > As I put some of this weird stuff in my journal, I've started putting on my web > site too. Hope you enjoy it. I think everybody with a digital camera and a free > web site ought to start a Strange Musings page. It's fun! > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2002 Report Share Posted July 1, 2002 i have always wanted short hair and have told anyone who would listen that I have to be thin in order to have hair above my shoulders. The idea of having shorter hair has been haunting me as I do wash my hair everyday (too many 10's thus loads of sweat). I am not thin yet (as per my standards) but have been looking through magazines to see if I can see anything for future reference. I have this pact with my hairdresser that she gets to take off 2inches for every 14 pounds which she has done twice now. I am 2 pounds away from my third haircut and 4inches from my short haircut. Thought I'd share that. Was going to say nice haircut, but went off on a tangent instead. Zona > I've started updating my web site with new nonsense. All new pictures, all new > nonsense, right here: > > http://skwigg.tripod.com/wow/id18.html > > What prompted it, is I started keeping a notebook journal. Only it's not a > normal journal. It has food and workouts, but also pictures that I print and > tape all over it. There are pictures of my meals, pictures of my arms, pictures > of other people's arms, strange diagrams, bits of string. My journal looks sort > of like Crowe's garage in A Beautiful Mind. :-) > > As I put some of this weird stuff in my journal, I've started putting on my web > site too. Hope you enjoy it. I think everybody with a digital camera and a free > web site ought to start a Strange Musings page. It's fun! > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2002 Report Share Posted July 2, 2002 I agree, , the haircut is perfect. I cut my hair yesterday to just the bottom of my neck, but mine is perfectly straight and blonde and fine, it looks like baby hair again. I remember when Stace cut and colored her hair, it made her whole face radiate! > > **HAPPY CANADA DAY!!!!** > > (Okay...that was my gratuitous plug for THE BEST COUNTRY IN THE WHOLE > WIDE > > WORLD) > > > > ...you look fantabulous!! Really dahling...you MUST tell us what > > you've been eating!!!! How DO you do it???? > > > > I'm still not sure of Operation Normal Human Arms. I thought that they > > looked awesome before (you're the reason why I kill myself on Bicep > > day)...but I guess you aiming for a human arm makes my goal of having YOUR > > arms a wee bit more attainable!!! > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2006 Report Share Posted March 7, 2006 - I enjoy your photo-gallery and your music. Yours for better letters, Kate Gladstone Handwriting Repair and the World Handwriting Contest handwritingrepair@... http://learn.to/handwrite, http://www.global2000.net/handwritingrepair 325 South Manning Boulevard Albany, New York 12208-1731 USA telephone 518/482-6763 AND REMEMBER ... you can order books through my site! (Amazon.com link - I get a 5% - 15% commission on each book sold) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2006 Report Share Posted March 31, 2006 Nice Pictures!!! I always like looking at the different groups who have gone to Mexico. I think this time for my fill I'll adventure out and take more pictures from the surounding area. Thanks for sharing!!1 Kelli>> I posted some pictures from my trip to Mexico. I listed them under > Karlie's Mexico Experience. Hope yall enjoy them.> > Karlie> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2006 Report Share Posted March 31, 2006 Karli: LOVED LOVED LOVED your pictures!! Thanks for sharing. Did you say you live in the Salem, Oregon area? I visit my parents in Albany all the time. Maybe some day we can have a cup of coffe....no, maybe tea together and discuss our bandings. Eileen > > I posted some pictures from my trip to Mexico. I listed them under > Karlie's Mexico Experience. Hope yall enjoy them. > > Karlie > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2006 Report Share Posted April 1, 2006 Eileen, I live in Dallas, Oregon which is about 10 miles from Salem. It would be great to meet up with you sometime. Sounds like a blast and I do have to agree decaf hot tea would be best lol. Karlie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 Very pretty, ! Today it's snowing AGAIN here and looking not unlike in your photos. I'm really longing for spring now and sick of landing in the ditch all the time on my small slippery country road. Happened again Friday on our way to our aunt's birthday party. Luckily, the local farmer doesn't mind pulling me up with his tractor for a small fee. But still rather embarrassing and inconvenient. (Next time I switch cars I'll have to consider a 4WD.) Inger New Pictures I have just posted a few new pictures. Some were taken a few weeks ago during what littel snow we had here this yard. The other is of a squirrel that I took a couple of days ago. http://health.ph./group//photos/browse/6873 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 Inger, Thanks. A dusting is all that we had this year, not that that bothers me. In years past we have had a foot or more of snow which was a real bother. As it is, this little bit that we got was enough to cause many accidents because so many people drive like fools to begin with and the snow only makes them worse. If the mums and other flowers come in this year I'll take some pictures of them later. Most of the mums made it through the winter, but the rabbits got a few of them when they started growing again this year. I've got some repellant out there around the others though and hopefully that will keep the buggers away from the rest. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 PinkyPinkerton06@... wrote: Eileen, I live in Dallas, Oregon which is about 10 miles from Salem. It would be great to meet up with you sometime. Sounds like a blast and I do have to agree decaf hot tea would be best lol. Karlie Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2006 Report Share Posted April 2, 2006 --- Beautiful pictures . I love to see the snow on trees and bushes. We went to the Ga mountains in Feb and it snowed a few inches. It was gorgeous. The kind of snow I like. It's pretty, you take pictures and it melts and goes away. Toni In , VISIGOTH@... wrote: > > Inger, > > Thanks. A dusting is all that we had this year, not that that bothers me. In > years past we have had a foot or more of snow which was a real bother. As it > is, this little bit that we got was enough to cause many accidents because > so many people drive like fools to begin with and the snow only makes them > worse. > > If the mums and other flowers come in this year I'll take some pictures of > them later. Most of the mums made it through the winter, but the rabbits got a > few of them when they started growing again this year. I've got some > repellant out there around the others though and hopefully that will keep the buggers > away from the rest. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 14, 2006 Report Share Posted August 14, 2006 OK, I checked out the pics (TImes Square) and I don't want to hear any more dirty old man nonsense from you young lady! Allan with 2 L's that guy got a good grab new pictures I posted a couple pics from my trip to New York. Look in my album on the regular site (not the photo site). De Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 15, 2006 Report Share Posted August 15, 2006 OK, I’ll cut you some slack, double L. He apologized for getting “rough” but wanted to be sure it was a good picture! De Re: new pictures OK, I checked out the pics (TImes Square) and I don't want to hear any more dirty old man nonsense from you young lady! Allan with 2 L's that guy got a good grab Quote Link to comment Share on other sites More sharing options...
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