Re: What's enough mag?

[Guest guest]

,

Could you try splitting the magnesium tablets to make them easier to

swallow?

Just a thought...

Kirsten

>

> I got the mag/glycinate after the discussion here about the most

> absorbable and well tolerated although someone else noted that

> mag/taurinate would be another one after I ordered it. I've heard

> about the Natural Calm. If people here vouch for it as a good,

> absorbable form I'll gladly take it that way. I can barely swallow

> these tabs. Does anyone with a good gut want to buy about 177 tabs

>

>

[Guest guest]

Hi AG

May i ask you what your stage is?

thanks a lot.

nil

tolerance

cause I can't get there, my heart rhythm gets thrown askew by excess

magnesium/too little calcium. I know magnesium helps with some forms

of arrhythmia, esp. hyper type arrhythmia, but for some of us hypos it

seems we need to be mindful of our own cal/mag ratio. I do well on

the 2:1 cal/mag. When I go heavy on the mag I can't sleep at night

for all the erratic heart action. Salt doesn't touch it, potassium

doesn't do it, calcium stops it. In the link I posted the author goes

into detail on the muscular effects of cal and mag. Takes cal to make

a

[Guest guest]

Yes, that's me. I like Dr. Woodhouse, and especially his wife

Joannne. My biggest issue with him is that he will not do telephone

consultation which means that I have to fly up there from SC where I

live to see him (I stay with my family in Toledo). I just saw another

Top Doc in GA last week who I can drive to see, and he does telephone

consultations so I might end up switching.

>

> Hi ,

> I was just wondering if you are the that went to dr woodhouse

in MI.

> -MI