Guest guest Posted May 18, 2010 Report Share Posted May 18, 2010 Ferritin below 30 I would take 200mg elemental iron daily , over 30 but under 79 150mg a day. IT needs ot be taken abotu an hour after T3 or four hours before T3 and with vitamin C for best absorption. Iron binds almost every thing in the digestive tract so I would nto take it with anyhting but vitamin C. -- http://nthadrenalsweb.org/ http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/ http://faqhelp.webs.com/ http://health.groups.yahoo.com/group/RT3_T3/ http://www.thyroid-rt3.com/ http://groups.yahoo.com/group/HypoPets/ http://www.stopthethyroidmadness.com/ Quote Link to comment Share on other sites More sharing options...
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