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A Simple Way of Taking Cytomel/T3?

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So, my Rt3 ratio is 15, which I understand is too low so I need to lower my RT3

by using a T3 only regimen. Got it.

Here's the thing--it seems soooooooo confusing, with the incremental doses,

exact timing etc. Is there a simpler way to do this?

I don't care if it takes longer, or what not. Just that it's relatively easy to

do (I have two young kids so I'm typically distracted).

Thanks so much.

Jenn

FT3: 317

RT3: 21

Ferritin: 22

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