increased pulse after eating

[Guest guest]

This is also a classic symptom of food allergy.

PULSE TEST, HOW TO DO

WHAT IT IS—The Pulse Test is mentioned in this book occasionally. It was devised

by Arthur Coca, M.D., and is discussed in detail in his book, The Pulse Test. It

is a simple home method, to determine which foods you are allergic to.

HOW TO DO THE PULSE TEST—Identifying specific food allergens can improve your

health. Each test is simple enough, but they must be continued over a period of

time.

First, how do you take your pulse? Place your finger on an artery somewhere on

your body that you can easily feel. Nurses check the pulse at the inside of the

wrist. The author has found that it is much easier to check it on the upper

front side of his neck, at the carotid artery. Have a stopwatch in your other

hand and time the beats for one minute.

To perform this test, you take your pulse. This is called your basal pulse or

base pulse rate.

Then you eat a single food, and check your pulse rate in 15, 30, and 60 minutes

afterward.

An elevation in pulse rate of more than ten beats; that is, it beats more than

10 beats faster per minute than your base pulse. This means that you are

allergic to that food.

A problem is that you may wish to eat more than one food at a time. You can take

your base pulse, then sit down and eat your entire meal and keep checking your

pulse 15, 30, and 60 minutes after you finished. In this way you will obtain an

inkling that everything was all right at that meal or that something was wrong.

Gradually, over a period of time, you can narrow it down, and then work on

specific foods. Eating only one at a time and checking your pulse on those.

>

> I have been a runner for years.......until I started taking t3. It was just

recently that I figured out, my high heart rate is making me feel so lously

while running.

>

> My resting heart rate was always in the 60's and I was in good shape. Since

taking the t3 my resting heart rate is around 90. My temps are finally getting

there though.

>

> Is it the t3 or something like taking t3 the requires more of something like

minerals. I have suspected elecrtolyes. Salt water helps a little, but not

enough. I have potassium that I have tried. It might help a little too, but not

enough . It's 10 meq. Is that a small replacement dose?

>

> This just doesn't happen when running. I also loose my breath when going up

the stairs and it seems I am always trying to catch my breath in the morning..

It's driving me crazy. I know I need the t3. I think I am at an optimal dose,

however, something is out of whack. I know it is not ferrittin. Just had those

test. Waiting on saliva test too.

>

> I also believe it is worse before my period and then gets better as I begin

menses. Another reason I feel it could be elecrtolytes.

>

> Please help! I feel unhealthy this way and I know I am not. I feel like it is

something I could easily change if I just knew what the imbalance was.

>

> Thanks, S

>