Re: Re: mag. / topical dosage

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Thanks so much Margery. Does this absorb into the skin or does it sit on top....would I have to wipe off excess?VeniziaSubject: Re: mag. / topical dosageTo: RT3_T3 Date: Saturday, June 19, 2010, 2:42 PM

It's somewhat of an imprecise measurement; I followed their website recommendation:

"dispense 1-3 sprays into a cupped hand and rub into the skin thoroughly."

from

http://www.ancient-minerals.com/transdermal-magnesium-instructions.html

My understanding is that is almost impossible to use too much, any excess is simply not absorbed.

There was another result as well as raising my RBC mag: I've had eczema on my left elbow for at least 10 years, cracked/scaly/bleeding, at times needed prescription steroid cream to calm it down (nothing else worked, and I tried EVERYTHING). But lately, while I was applying the mag oil to my arms and legs I decided to give that bad elbow a coating of mag oil, too. It took a while, but the eczema has improved by about 80%.

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> > > what is a good dose of magnesium for someone who's test results showed low end of normal? thanks,s

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