Guest guest Posted March 4, 2008 Report Share Posted March 4, 2008 It IS a monster that we do not know when it will strike. At the same time, we HAVE to Live with it. It's not easy. It can be done. All we can do is what we can do to help ourselves feel better. Sometimes that means resting, resting, resting but we can't get stuck there. We've got to keep moving. It's weird but exercise does help. You have to spend energy to get energy. Meds help but they eventually wear off. We have to constantly ask ourselves, What can I do to help me feel better? I have to do that second by second sometimes. I stay busy with fibro. I sit one little girl, I'm in school for becoming a certified life coach, I raise my kids, and I run an at home business. It helps keep my mind focused on other things. It really helps me. Of course, sometimes I do have to take a break from it all. Quote Link to comment Share on other sites More sharing options...
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